Previous Episode: ep. 060 Rest

Do you know how to stand up for yourself? If not, that's ok--I want to help you learn how. I cover different ways to develop assertiveness by practicing self-compassion, self-trust, confidence, and boundaries. 
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To help you, snag your "Stand Up For You" printable in the 10 for Teens + Tweens Ep. 061 show notes on EmpowerfulGirls.com.