Somia Sadiq is a peacebuilder and entrepreneur focused on Conflict Transformation. Our conversation was so wide-ranging I thought it would be worth a brief rundown of what we covered:   - Resilience and Fasting - Definitions: Settler and Newcomer -  Identity politics - Ancestral guilt and shame - How to approach history (and history of oppression) without guilt - The role of public apologies - The limits of apologies - The necessary components of an apology - intentionality - acceptance of harm - remorse - how it impacted you - Description of traditional mediation in Punjab (from her grandparents' house) - Highlights from William Ury's The Third Side: Community as the Conflict Management System - What makes something feel fair? - Is taking sides ethical? - How do global conflicts affect our individual experience? - What do people mean by "trauma-informed"? - The Mice and the Cherry Blossoms Experiment - Trauma vs Agency and Free Will   While it was a stellar interview, I have to say my favorite moment was her story at the end. Listen for it.     🦸‍♀️🦸🏾🦸🏼‍♂️🦸🏽‍♀️🦸🏿🦸   ♥️ If you liked this episode, let us know with a review. And follow this show to get all our latest episodes.      ♥️♥️Of course, If you really liked this episode, subscribe to The Ten Thousand Heroes newsletter to get weekly 5 minute reads on meaning, purpose, and community. Plus, you’ll never miss an episode again.   http://tenthousandheroes.club