#00062 Matt Coffman on Proactive Gratitude

For this week’s supposedly “solo” cast I’m going to share a perspective from my friend (and Momentum Lab co-founder) Matt Coffman on gratitude. And then next week I’m going to give an example of proactive gratitude based on my daily sourdough bread practice.

Proactive gratitude is really deep and really transformative. Pay attention to this one.

Show Links:

Voicemail:  https://www.speakpipe.com/10khshow

Email: [email protected]

Podcast website: http://momentumlab.com/podcast

Momentum Lab: http://www.momentumlab.com

Bread References:

My sourdough bread recipe video: https://www.youtube.com/watch?v=w12kQ54EpnQ&t=19s

About our sponsor:

10,000 Heroes is brought to you by Momentum Lab. 

I normally refer to Momentum Lab as an experiment-based coaching program or a goal accelerator.

But it’s beyond that. It’s a deep investigation into Purpose, Vision, and what it takes to achieve our goals in every area of life.

If you’re interested in falling in love with who you are, what you’re doing, or what you’re surrounded with, there’s two roads:

Accepting what is

Transforming your situation

We help you do both. 

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http://momentumlab.com/podcast