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Getting In Peak Performance State feat. Chellsie Memmel
10.0 Podcast by Train Like A Gymnast
English - April 09, 2019 12:00 - 20 minutes - 18.7 MB - ★★★★★ - 14 ratingsSports Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In today's episode, we discuss the following:
Maintaining your identity as an athlete over the years after retirement
Lessons learned from gymnastics worth passing on
Gratitude for career highlights
How to get into a peak performance state before competition
How women get back in touch with their inner athletes & find purpose again
Takeaway:
Create your pre-workout or performance ritual and commit to it before each practice or competition.
Get in Touch with Chellsie!
Danielle coaches women to believe they are capable of amazing things they never knew were possible through gymnastics-based conditioning. See if you have what it takes to Train Like A Gymnast.
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