1 More Mile Tipcast COVID-19 #5 Why the 20-min FTP test is a missed opportunity
1 More Mile Podcast
English - May 08, 2020 16:00 - 14 minutes - 13.7 MB - ★★★★ - 25 ratingsMedicine Health & Fitness Sports conditioning cycling endurance fitness running strength triathlon Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
On the fourth installment of the COVID-19 edition, I talk about why the 20-min FTP test falls short, and why you should be testing your 1-hr power.