Podcast Episodes featuring Stefanie Valakas

108. Nutrition, Food Safety & Healthy Weight Gain During Pregnancy, with Dietitian & Nutritionist Stefanie Valakas

Leanne Ward Nutrition - December 21, 2021 04:31 - 1 hour ★★★★★ - 235 ratings
Today I chat with Stefanie Valakas who is recognised as a leading fertility and pregnancy dietitian and nutritionist and is the founder of The Dietologist. Stefanie, and her virtual practice, are dedicated to excellence in nutrition for reproductive health concerns, fertility and pregnancy. Y...

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Podcast Episodes featuring Stefanie Valakas

108. Nutrition, Food Safety & Healthy Weight Gain During Pregnancy, with Dietitian & Nutritionist Stefanie Valakas

Twitter mentions

@the_dietologist was mentioned in 10 Things You Can Do in 2023 to Optimise Your Fertility | BONUS Episode

@the_dietologist was mentioned in Fertility Friendly Food Q&A | Season 3 Finale | Episode 82

@the_dietologist was mentioned in Egg Freezing - How to Prepare for Success! Nutrition Tips | Egg Freezing Mini-Series | Episode 81

@the_dietologist was mentioned in My Egg Freezing Journey | Egg Freezing Mini-Series | Episode 80

@the_dietologist was mentioned in Are Soy Foods Messing with Your Hormones? | Episode 79

@the_dietologist was mentioned in Progesterone for Conception, IVF & Miscarriage with Dr Tamara Hunter | Episode 78

@the_dietologist was mentioned in Strategies for Fear of Birth with Rebecca Black Psychologist and Hypnobirthing Practitioner | Episode 77

@the_dietologist was mentioned in Strategies for Fear of Birth with Rebecca Black Psychologist and Hypnobirthing practitioner | Ep 77

@the_dietologist was mentioned in Help! I Have Low AMH - What Now? | Episode 56

@the_dietologist was mentioned in Food Safety in Pregnancy with Kaylee Slater APD | Episode 55

@the_dietologist was mentioned in Navigating Pregnancy After Loss with Jennifer Robertson | Episode 54

@the_dietologist was mentioned in Adenomyosis - The Quiet Relative of Endometriosis? | Episode 53

@the_dietologist was mentioned in How do Eating Disorders Impact Fertility with Talia Cecchele RD APD | Episode 52

@the_dietologist was mentioned in Endometriosis & Irritable Bowel Syndrome (IBS) | Endometriosis Mini-Series | Episode 51

@the_dietologist was mentioned in Estrogen & Endometriosis | Endometriosis Mini-Series | Episode 50

@the_dietologist was mentioned in Anti-Inflammatory Eating for Endometriosis | Endometriosis Mini-Series | Episode 49

@the_dietologist was mentioned in 10 Simple Things You Can Do to Optimise Your Fertility in 2022 | BONUS Episode

@the_dietologist was mentioned in The Benefits of a Multi-Disciplinary Team for Fertility & Special Announcement! | BONUS Episode

@the_dietologist was mentioned in Managing Constipation During Pregnancy with Kath Baquie, Perinatal Physiotherapist | Episode 46

@the_dietologist was mentioned in Everything Embryos, Eggs & Sperm with Embryologist Kristen Jones | Episode 45

@the_dietologist was mentioned in A Candid & Balanced Conversation about Weight & Fertility | Episode 44

@the_dietologist was mentioned in Is gluten impacting your fertility? | Episode 43

@the_dietologist was mentioned in Does weight loss surgery impact fertility? with Lara Mathers APD | Episode 42

@the_dietologist was mentioned in Coming off the Pill: How should you do it, and what should you expect? | Episode 41

@the_dietologist was mentioned in Real Talk: Hair Loss & How to Prevent it with Kaylee Slater APD | Episode 40

@the_dietologist was mentioned in Answering all your fertility FAQs | Episode 39

@the_dietologist was mentioned in Choline - what is it, and why is it so important for fertility? | Episode 38

@the_dietologist was mentioned in How does Coeliac Disease affect Fertility? with Sally Marchini APD | Episode 37

@the_dietologist was mentioned in How Does Coeliac Disease Affect Fertility? with Sally Marchini APD | Episode 37

@the_dietologist was mentioned in Endometriosis Nutrition Q&A | Episode 36

@the_dietologist was mentioned in Endometriosis Nutrition Q&A. | Episode 36

@the_dietologist was mentioned in What's the link between Mental Health and Fertility? with Psychologist Alisha Polsen | Episode 35

@the_dietologist was mentioned in How do everyday toxins affect fertility? with Lucy Lines Embryologist | Episode 34

@the_dietologist was mentioned in Diabetes & Fertility and Can you Prevent Gestational Diabetes? with Larissa Telfer APD | Episode 33

@the_dietologist was mentioned in Exercise when Trying to Conceive & Pregnant with Courtenay Polock AEP | Episode 32

@the_dietologist was mentioned in Why you need to think about your fertility earlier than you thought... | Episode 31

@the_dietologist was mentioned in Do sports supplements impact fertility? with Aidan Muir APD | Episode 30

@the_dietologist was mentioned in How do I know if I have endo? | Episode 29

@the_dietologist was mentioned in Hormonal acne: my top tips and personal journey | Episode 28

@the_dietologist was mentioned in Your Vaginal & Uterine Microbiome Can Affect Your Fertility! | Episode 27

@the_dietologist was mentioned in How does cancer affect your fertility? with Lauren Atkins APD & Breast Cancer Warrior Taylah Blithe | Episode 26

@the_dietologist was mentioned in What is ovulation and why is it so important for fertility? with Amara Lindenmayer APD | Episode 25

@the_dietologist was mentioned in Can you drink alcohol if you're trying to conceive? with Kaylee Slater APD | Episode 24

@the_dietologist was mentioned in Can you drink caffeine while trying to conceive? with Kaylee Slater APD | Episode 23

@the_dietologist was mentioned in What are AGEs and how do they impact fertility? with Kaylee Slater APD | Episode 22

@the_dietologist was mentioned in Understanding Hypothalamic Amenorrhea with Sarah Liz King | Episode 21

@the_dietologist was mentioned in Navigating PCOS and Endo with Nutrition | Episode 20

@the_dietologist was mentioned in Is insulin resistance affecting your fertility? | Episode 19

@the_dietologist was mentioned in Why one prenatal supplement does not fit all | Episode 18

@the_dietologist was mentioned in Preventing Food Allergies in Babies with Kaylee Slater APD | Episode 17