Podcast Episodes featuring Sara Chana Silverstein

Health & Fitness Alternative Health Natural Sciences Science Medicine herbs health food menopause healing


Essentially You: Empowering You On Your Health & Wellness Journey With Safe, Natural & Effective Solutions artwork

081: How To Get in Control of Your Moods So They're Not in Control of You w/ Sara Chana Silverstein

Essentially You: Empowering You On Your Health & Wellness Journey With Safe, Natural & Effective Solutions - April 12, 2019 08:00 - 41 minutes ★★★★★ - 486 ratings
What we're talking about in this episode! Herbs you should consider to boost your mood, energy, appetite and more Using random acts of kindness to lower your cortisol and blood pressure Creating subconscious connections through smell and memory Analyzing the patterns in your flares of emo...

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Moodtopia with Sara Chana Silverstein

Plant Love Radio - November 14, 2018 02:07 - 34 minutes ★★★★★ - 57 ratings
​My today's guest is ​Sara Chana Silverstein. Sara Chana is an Registered Herbalist RH (AHG) who ​introduces her clients to herbs and teaches them how to include ​plants in their lives to help them feel stronger and more able to cope both emotionally and physically. ​ She is also an author, co...

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Moodtopia | Tame Your Moods, De-Stress and Find Balance with Sara Chana Silverstein

Thrivetime Show | Business School without the BS - October 23, 2018 12:30 - 36 minutes ★★★★★ - 1.1K ratings
Are you struggling with anxiety and chronic moodiness? Have you been diagnosed as having attention deficit disorder or obsessive-compulsive disorder or with some mindset that currently requires a prescription to solve? Are you looking for a natural and pharmaceutical free life? Sara Chana Silver...

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Ask Herbal Health Expert Susun Weed & 'MOODTOPIA' Sara Chana Silverstein

Ask Herbal Health Expert Susun Weed - August 21, 2018 23:30 - 2 hours ★★★★ - 159 ratings
Susun Weed answers 90 minutes of herbal health questions followed by a 30 minute interview with Sara-Chana Silverstein. Sar-Chana is the author of the book MOODTOPIA: Tame your moods, de-stress, and find balance using herbal remedies.  She is a Master Herbalist RH (AHG), Classical Homeopath, Boa...

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Ask Herbal Health Expert Susun Weed & Herbs for Children Sara Chana Silverstein

Ask Herbal Health Expert Susun Weed - September 16, 2014 23:30 - 2 hours ★★★★ - 159 ratings
Susun Weed answers 90 minutes of herbal health questions followed by a 30 minute interview with Sara Chana Silverstein.  Sara-Chana Silverstein is a mother of 7 children, a board certified lactation consultant, doula, AHG herbalist, and classical homeopath. For the past 20 years she has maintain...