The Natural State with Dr. Anthony Gustin Podcast Episodes featuring Kyle Kingsbury
Health & Fitness Society & Culture Philosophy Nutrition Fitness fitness lifestyle health meditation business
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049: Kyle Kingsbury - Life Lessons from Fighting UFC and MMA, Experimenting with Nutrition, and the Importance of Self-Reflection
The Natural State with Dr. Anthony Gustin - January 15, 2019 16:07 - 48 minutes ★★★★★ - 2.6K ratingsTo improve as an MMA fighter, Kyle Kingsbury turned to meditation and self-reflection, which helped to calm his mind and keep it quiet during fights. But he quickly realized that these tools were also helping him become a better person. Fast forward 10 years later and Kyle has moved on from ...
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