Fitness Disrupted with Tom Holland Podcast Episodes featuring Daniel Lieberman

Is Running Bad For Your Knees? with guest Dr. Daniel Lieberman from Harvard University

Fitness Disrupted with Tom Holland - October 02, 2019 07:01 - 45 minutes ★★★★★ - 389 ratings
This myth has been around forever, the belief that running is detrimental to the knee joints, and if you run frequently, you will certainly suffer the consequences later in life. In this episode, Tom interviews world-renowned paleoanthropologist Dr. Daniel Lieberman from Harvard University, who ...