New Mindfulness psychotherapy Buddhism Podcasts

Nonattachment part 1

1 episode - Latest episode: almost 9 years ago
Listen to two talks I delivered at Marin Sangha on non-attachment—certainly the most misunderstood and maligned Buddhist ideal. This first talk deconstructs the term into its various meanings and ...

Buddhism Religion & Spirituality Science Social Sciences buddhist teachings dharma buddhist psychology mindfulness psychotherapy suffering

Buddhist psychology of addiction

1 episode - Latest episode: almost 9 years ago - ★★★★★ - 2 ratings
This dharma talk was delivered at Marin Sangha on May 31, 2015. I was asked to talk about the Buddhist psychology of addiction. The talk covers quite a bit of ground including childhood trauma and ...

Social Sciences Science Religion & Spirituality Buddhism addiction treatment mindfulness mindfulness psychotherapy effortless mindfulness trauma

Introducing Effortless Mindfulness

1 episode - Latest episode: about 10 years ago - ★★★★ - 2 ratings
Lisa Dale Miller gives a brief overview of her motivation to write "Effortless Mindfulness: Genuine mental health through awakened presence" and its contents. This is the first in a series of podca...

Buddhism Religion & Spirituality Science Social Sciences buddhist psychology mindfulness mindfulness psychotherapy buddhist teachings