Latest Exercise Podcast Episodes
Overcoming the Intergenerational Trauma Around Drowning
Zestful Aging - June 15, 2024 11:00 - 42 minutes ★★★★★ - 47 ratingsFor anyone who has ever feared water or wished they’d learn to swim, this episode is for you. I met our Susana Mueller at a podcasting conference I recently attended. She introduced herself and said she thought she knew me. A chemist originally from Cuba, now a resident of Florida, I don’t think...
Tales from the Tour Divide ep. 0
In The Flow - June 14, 2024 12:00 - 6 minutes ★★★★★ - 77 ratingsThe 2,700 mile offroad, self-supported bikepacking race starts on Friday, June 14th. Along with filming for our self produced documentary, my friend Rob Carter will be helping me post short, raw and uncut podcast snippets from the trail, sharing my experiences and challenges and race updates fro...
HF225 with Andi King - 14 June 2024
House Finesse - June 14, 2024 04:00 - 1 hour ★★★★★ - 13 ratingsTRACK LISTING Royskopp - What Else Is There Bob Sinclar - World Hold On Ron Carroll - Brighter Day Shapeshifters - Beautiful Day Groove Armada/Kathy brown - Free Jam DJ Fudge, JV - Movin' Cavi, Javi Bora, Hatiras - F The Disco Deep Star, Donna Allen, Richard Earnshaw - Sugar J...
Finding love online in midlife, with Garance Doré
The Liz Earle Wellbeing Show - June 14, 2024 01:00 - 52 minutes ★★★★★ - 21 ratingsHave you ever used dating apps or websites? Beauty brand founder and author Garance Doré joins Liz to chat about how they both found love in the digital landscape. Garance reveals why she doesn’t fear heartbreak, and how our parents’ behaviour often influences our own with our partners. Liz and...
Outspoken Cyclist 6/13/2024
Outspoken Cyclist - June 13, 2024 15:35 - 58 minutes ★★★★★ - 74 ratingsOn my last show, I spoke with London cycling Advocate and the truly delightful Carla Francome. Not a moment after we ended our conversation, Carla sent me a note asking ... Read moreOutspoken Cyclist 6/13/2024
Top Threats to Men's Health
Baptist HealthTalk - June 13, 2024 13:00 - 19 minutesIt’s important for men not to hit snooze on their health. Instead, they should take a proactive approach on recommended health screenings and regular check-ups. As the American Heart Association and other medical groups have pointed out repeatedly: Men are much less likely than women to take con...
Social Health: Redefining Wellbeing Through Connection
Health Discovered - June 13, 2024 13:00 - 22 minutes ★★★★★ - 60 ratingsWhen we think of common health and wellness advice, it is often centered around physical and mental health, with advice ranging from exercising regularly to going to therapy. But what if we also looked at social health as a part of our overall wellness? In 2023, the World Health Organization rep...
This Guy Hit 90kg on His First Snatch Ever
THE PROCESS PODCAST - June 13, 2024 11:57 - 6 minutesToday, we introduce our newest Process Programming coach, Mark McDermott, who among other things, is strong as F*CK. If you can find the video of your very first barbell snatch, chances are you are watching it in complete embarrassment. The lack of coordination. The struggle to squat low. The ba...
4 More Questions to Ask Yourself Before You Get Married
Dr. Laura's Deep Dive Podcast - June 13, 2024 10:00 - 44 minutes ★★★★★ - 893 ratingsPeople get engaged and it's just sooooo romantic. Then they get married and ask themselves – what the hell just happened? Because, too often, they didn't spend 2 years getting to know each other. Or they turned a blind eye to potential problems. Or they didn't even bother to discuss with each ot...
Signs You're Masking Emotions & How to Stop
SoulFull Wellness - June 13, 2024 10:00 - 24 minutesToday we’re delving into a topic that's close to many of our hearts: how to stop masking emotions. Masking emotions is a common defense mechanism we use to navigate through life's challenges. But often, this habit can lead to feelings of disconnection, anxiety, and even physical health issues...
Strong Mind, Strong Body
HER - June 13, 2024 08:10 ★★★★★ - 56 ratingsDiscussion on Rachel Cosgrove's new book, "Age Strong: A Woman's Guide to Feeling Athletic and Fit After 40".
Ozempic
Healthy Living Scottsdale - June 13, 2024 07:00 - 22 minutes ★★★★★ - 19 ratingsTaking or considering taking GLP-1? In this episode, the Team at Legacy Personal Training discuss the science behind semaglutide drugs and the pros and cons of taking them for weight loss.
Firefighters and Hangovers
Tailboard Talks Firefighter Podcast - June 13, 2024 05:00 - 18 minutesSend us a Text Message. I don't want to read another book, take another note, or practice another problem employee scenario ever again. After major events like probation, and promotional testing there is a brutal hangover. Achievement hangovers are a real thing and just like any hangover, we ...
90 Second Podcast - 3 Amazing Health Transformations
Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living - June 12, 2024 20:29 - 6 minutes ★★★★★ - 847 ratingsHello everyone, welcome back to Peak Human. This is a different kind of episode. It's going to be three 90 second podcasts. It's my new idea to fill in the gaps between peak human episodes. I do these short episodes with really interesting people I find around the internet with amazing health st...
Towards Predicting and Correcting Autism in Utero with Dr. Janine LaSalle
Dr. Kara Fitzgerald | New Frontiers in Functional Medicine, Longevity, Epigenetics - June 12, 2024 16:10 - 1 hour ★★★★★ - 217 ratingsWhat if we could actually identify and even correct significant autism risk factors in utero, before a baby is born? This is the promise of the game-changing research of Dr. Janine LaSalle, epigeneticist extraordinaire from UC Davis. With autism rates continuing to increase at alarming rates (t...
Using Nature and Science to Optimize Nutrition w/ Chris Manderino
Confidence Through Health - June 12, 2024 14:00 - 54 minutes ★★★★★ - 7 ratingsChris Manderino worked hard to achieve the dream of playing NFL football. He shares a bit about his journey and how that relates to starting a business with a mission that focuses on social impact more than profits. A key factor behind LYFE Fuel is providing a total nutrient package to combat th...
Patrick Drake of Autonomy and Hello Fresh: The New Way to Vision Board and Pursuing Your Passion
Live Purely with Elizabeth - June 12, 2024 12:00 - 1 hour ★★★★★ - 151 ratingsThis week, Elizabeth welcomes Patrick Drake, a former attorney who left his legal career to pursue his passion for food full-time. In their chat, Patrick talks about landing a job in renowned chef Heston Blumenthal's kitchen after a chance meeting, co-creating the meal kit delivery service Hello...
Self-Helpless Snack: 1 Simple Tip For Niching Your Services As An Entrepreneur with Lauren LaSalle
Self-Helpless - June 12, 2024 12:00 - 9 minutes ★★★★★ - 2.9K ratingsDelanie Fischer is chatting with licensed therapist and HSP Coach, Lauren LaSalle. Lauren shares how she decided on a niche in her field, why she wanted to transition into coaching after being a full-time therapist, and how she's found her happy medium with her workload and schedule. If...
[Back To Basics] How To Make Habits Stick
Happy & Healthy with Amy - June 12, 2024 09:00 - 30 minutes ★★★★★ - 10 ratingsIn this fifth and final installment of the "Back To Basic" series, we're focusing on the keys to habit formation. What You’ll Learn in This Episode: Shifting Mindsets: Discover how a scarcity mindset can hinder your progress and the ways to pivot to an abundance mindset filled with gratitude ...
Ironman 70.3 Boulder Race Report - A Tribute to Triathlon
Beyond YOUR Comfort Zone - June 12, 2024 08:00 - 32 minutesWhat a race. At the beginning of the year, I started noticing changes in my heart and mind. With Ironman 70.3 St. George and Ironman 70.3 Boulder already on my schedule, I knew these two races would close a 25-year chapter of chasing Ironman goals. After a disappointing race at Ironman 70.3 St. ...
E337 - The 3 Things You Need To Consider After Knee Surgery
Exercise Is Health - June 12, 2024 07:00 - 22 minutes ★★★★★ - 56 ratingsGet Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: http://vagaro.com/muscleactivationschaumburg/services Have you ever had knee surgery? Too often, the focus during the recovery process is 100% focused on the knee, but that is only a piece of the p...
Episode 115: Why Are Little People Struggling? Conversation with a Kids Life Coach – Interview with Dr. Lamya Tawfik
Matt Marney Podcast - June 11, 2024 20:00 - 55 minutes ★★★★★ - 5 ratingsDr. Lamya Tawfik is a children's life coach based in Dubai. In this episode, Lamya describes why she does what she does, and the conversation includes: The difference between a kids life coach and a counsellor What the stats suggest. Is diagnostic inflation involved? What does saying "I feel ...
Alexx Stuart - Low Tox Life
Mikkipedia - June 11, 2024 19:00 - 1 hour ★★★★★ - 11 ratingsSave 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com This week on the podcast Mikki speaks to Alexx Stuart, creator of Low Tox Life. They discuss Alexx’s introduction into this area and the many things that are in o...
Be Mindful Like a Puppy
Like You: Mindfulness for Kids - June 11, 2024 17:16 - 15 minutes ★★★★★ - 178 ratingsOn this episode we’ll discover a few things we can learn about mindfulness by acting like a puppy. 🐶 Find full episode notes and transcript here. Like You is listener supported. You can support the show by subscribing on Apple Podcasts or becoming a patron on Patreon. You can also support the ...
Ayurvedic Medicine, Turmeric, and Weight Loss with Dr. Shivani Gupta!
This Podcast Burns Fat! - June 11, 2024 10:53 - 31 minutes ★★★★★ - 85 ratingsAyurvedic medicine is an ancient practice that originating in India over 3,000 years ago and it is making a resurgence in the Western world. It is a holistic healing system focused on balancing the body, mind, and spirit. It emphasizes natural treatments, including diet, herbal remedies, exer...
Transforming Your Life: Jake DaRosa's Journey to Sobriety and Success
15 Point Plan - June 11, 2024 09:00 - 25 minutes ★★★★★ - 63 ratingsIn this enlightening 15 Point Plan podcast episode, hosts Jacqueline Smith and Ryan Greigg engage candidly with their special guest, Jake DaRosa. Jake shares his transformative journey of living an alcohol-free life for the past nine years, detailing the dramatic improvements in his health, weal...
Why You Don't Stick To Your (Good) Habits...
Dad Bod WOD Podcast - June 11, 2024 08:00 - 29 minutes#197 - If you want to build better fitness and nutrition routines and stick to them for good, you have to understand the 3 phases of total and permanent transformation. The reason you keep falling off the wagon is because you never get passed the first phase... Click here to get instant access...
Making a List About Your Future Partner
True Identity - June 11, 2024 01:00 - 12 minutes ★★★★★ - 13 ratingsDo you know what you are looking for in a partner? Do you know the characteristics and traits they would have? If you answered no to these questions, it may be time to sit down and write out a list of what you are looking for in a future partner. I'm not talking about physical traits. I'm talk...
The Guide to Content Marketing for Personal Trainers
Certified Personal Trainer Podcast - June 10, 2024 20:00 - 29 minutesThe Guide to Content Marketing for Personal Trainers In this episode of the Certified Personal Trainer Podcast, we dive deep into the world of content marketing specifically tailored for personal trainers. Whether you're just starting out or looking to expand your client base, effective content...
The Power of 1 with Te’Jani, The Artist Behind The Latest Self-Helpless Theme Song
Self-Helpless - June 10, 2024 12:00 - 1 hour ★★★★★ - 2.9K ratingsDelanie Fischer is joined by singer-songwriter, musical engineer, and the artist behind the latest Self-Helpless Podcast theme song, Te’Jani. Not only does Te’Jani share awesome tips for those who want to ease into the music industry, or create music for fun, but he also gives us a peek...
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