Latest Happiness Health & Fitness Podcast Episodes

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Verbal Surgery -1061- “The Whole Hole”

Verbal Surgery podcast - June 02, 2024 20:18 - 43 minutes ★★★★★ - 13 ratings
    Do you have a gap in your happiness?  Fill it with Verbal Surgery -1061- “The Whole Hole” and feel good, NOW!

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Transformational Minute: Smart Snacking at Summer Parties

Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley - June 01, 2024 11:00 - 3 minutes ★★★★★ - 14 ratings
Summer parties often tempt us with a variety of tasty treats that can challenge anyone’s nutrition goals. But did you know you can enjoy these gatherings without feeling like you're missing out? It’s all about choosing smart snacks and being strategic about what you eat. BOOK A CALL WITH P...

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Summer Nutrition Without the Sacrifice

Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley - May 31, 2024 11:00 - 8 minutes ★★★★★ - 14 ratings
Summer is here, and it brings plenty of opportunities to enjoy food at BBQs, festivals, and cookouts. But how do you stick to your nutrition goals without feeling left out? It's all about making smart choices that let you enjoy the festivities without derailing your health goals. BOOK A CA...

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#485 Beyond Happiness: Mastering the Art of Change

Happiness Podcast - May 31, 2024 08:00 - 15 minutes ★★★★★ - 777 ratings
Beyond Happiness: Mastering the Art of Change In a world obsessed with finding lasting happiness, this podcast takes a different path. Instead of chasing an elusive perfect state, we explore the art of adaptability and resilience. Life is full of ups and downs, unexpected twists and turns.  Ra...

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One Thing with Federica Amati on food for every life stage

The Therapy Edit - May 31, 2024 01:55 - 20 minutes
In this Friday guest episode of The Therapy Edit, Anna chats to Dr Federica Amati about the power of food to make us healthier at every life stage from birth to retirement. Dr Federica Amati works as Head Nutritionist for personalised health company, ZOE. She works clinically as the Head of Nutr...

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High Blood Pressure - the biggest silent killer?

Saving Lives In Slow Motion - May 30, 2024 23:01 - 18 minutes ★★★★★ - 14 ratings
High blood pressure is the biggest modifiable risk factor for cardiovascular disease, which is still the leading cause of death worldwide. It’s often called a silent killer because it has usually has no symptoms. This episode give you the lowdown on high blood pressure (also known as essential...

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EP 137: Prenatal Health: Everything I Wish I Knew During My Pregnancy Journey

Lose the Weight, Keep the Curves - May 30, 2024 22:00 - 25 minutes ★★★★★ - 20 ratings
In this episode of Lose the Weight, Keep the Curves, your host Eva Rodriguez shares her personal experience of having a stressful pregnancy journey and shares everything she wishes someone would have told her when she was pregnant with her son.              Eva discusses the import...

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#102 Midlife Rejuvenation: Empowering Women Through Menopause with Lynne Wadsworth

Wellness Plus Podcast - May 30, 2024 19:44 - 46 minutes ★★★★★ - 30 ratings
Join Anesha Singh, host of the Wellness Plus Podcast, with Lynne Wadsworth, the founder of Holistic Health & Wellness, LLC, and the Energized Healthy Women’s Club. Lynne is an AADP Certified Holistic Health Practitioner and Wellness Cooking Instructor who specializes in helping women navigate th...

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Transformational Minute: Maximize Summer Fitness Without the Gym

Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley - May 30, 2024 11:00 - 4 minutes ★★★★★ - 14 ratings
Summer brings the perfect chance to blend fitness with fun without sticking to the typical gym routines. Here’s how you can turn every summer activity into an opportunity to stay fit and energized. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY F...

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Paradigm Shifting Mindset Trick

Triple P Life - May 30, 2024 09:00 - 3 minutes ★★★★★ - 60 ratings
To be a successful entrepreneur there are plenty of paradigm shifts we’ve got to make in our mindset to become effective and successful. In today’s success snack, I share a little trick I use to help make these necessary mindset shifts.  Get Dr. Jay’s Book: Change Your Mind Change Your Destiny...

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Finding Inner Peace

Daily Energize - May 30, 2024 08:00 - 7 minutes ★★★★★ - 7 ratings
Today's episode is all about finding that inner peace.  To connect with that quiet within, to connect with your inner light, that light that shines bright, but to quiet the chaos and find that calm within. 

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Embrace Your Emotions: Empowering Insights into Near and Far Enemies

Living and Loving Your Life with Chantel Allen - May 30, 2024 07:27 - 27 minutes ★★★★★ - 118 ratings
In this episode, guest Kathy Moffat and I, delve into the fascinating world of emotions with a focus on near and far enemy emotions. Our guest, an expert in emotional intelligence, helps us explore how understanding these nuanced emotional states can lead to personal growth, better relationships...

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05-30-2024 Dig for Your Own Purpose

Levelheaded Talk - May 30, 2024 07:01 - 9 minutes ★★★★★ - 22 ratings
Dr. Vitz talks about the value of cultivating a power all your own. (Originally aired 08-10-2023)

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Best Of The Aware Show with Deepak Chopra: The Seven Spiritual Laws Of Success

The Aware Show - May 30, 2024 06:00 - 22 minutes ★★★★★ - 6 ratings
 Dr. Deepak Chopra is the best-selling author of more than 90 books translated into 43 languages. For the last thirty years, Chopra has been at the forefront of the meditation movement and today he discusses his recent version of his best-selling book “Seven Spiritual Laws of Success.” This simp...

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Should You Get That Persistent Anxiety Symptom Checked, Or Not?

Health Anxiety Podcast Show - May 30, 2024 05:24 - 17 minutes ★★★★★ - 351 ratings
Ready to join the number 1 rated health anxiety healing formula? Click here. Looking for poweful community to super-charge your health anxiety recovery? Join Us Today. Today on the health anxiety podcast show we'll be diving deep into the limbo so many health anxiety sufferers find themselve...

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20230117 - Back At It

Love Your Life, with Randy Mermell - May 30, 2024 02:58 - 58 minutes
Our meetings are called Principles in Application, they are held virtually on Zoom.  There is a Principles in Application meeting every day.  All of the meetings are based on 12 steps and start with 20 minutes of meditation. These are meetings based on living by spiritual principles in our lives...

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Summer Fitness Focus Overcoming Distractions

Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley - May 29, 2024 11:00 - 9 minutes ★★★★★ - 14 ratings
Summer is here, and it's filled with sun, fun, and unfortunately, plenty of distractions that can sidetrack your fitness goals. Let's dive into how you can keep your fitness journey on track despite the allure of vacations, BBQs, and lazy beach days. BOOK A CALL WITH PERRY: http://talktoperr...

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193: Use This to Slow Down Time

Positive On Purpose - May 29, 2024 09:00 - 11 minutes ★★★★★ - 53 ratings
Use this one thing to slow down time and be awake to the present moment. Resources: -Motivation Manifesto by Brendon Burchard -Check out the Motivation Podcast with Brendon Burchard Connect with us! Follow our podcast Instagram account and tag us! @positiveonpurposepodcast

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LH132 — Unraveling the Mysteries of the Mind-Body Connection with Todd Nyholm Part 2

Life Habits - May 29, 2024 09:00 - 48 minutes ★★★★★ - 159 ratings
In this episode, Karel and Paige continue their conversation with Todd Nyholm, a somatic therapist and author of "What the Bleep Brain?". Expanding on Todd's personal journey and the development of the Natality Life Method, this episode dives deeper into its practical applications for managing p...

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The Role of Gut Health and Balancing Blood Sugar in Recovery The Importance of Self-Care and Mindset with Michelle Patidar

Not Today Cancer - May 29, 2024 09:00 - 51 minutes ★★★★★ - 96 ratings
Michelle shares her story of being diagnosed with stage two non-Hodgkin's lymphoma at the age of 32. Michelle emphasizes the importance of listening to your body and paying attention to warning signs, as well as the need for support and resources after treatment. She also highlights the role ...

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Ep156 - Designing Your Holistic Space with Gala Magriñá

HIListically Speaking with Hilary Russo - May 29, 2024 08:44 - 37 minutes
Before she was designing holistic spaces, Gala Magriñá was living large in the fashion industry. But no amount of partying and rubbing elbows with celebs created a happy space, inside or out. That is until she realized that investing in your personal space is investing in yourself. On this ep...

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Pick a Focus

Daily Energize - May 29, 2024 08:00 - 7 minutes ★★★★★ - 7 ratings
Today's episode is about picking a focus. That's right, pick a focus, pick a focus. Now this, it seems like this week I'm telling you where everything's been inspired from and all of this one was inspired from the business world, from entrepreneurial world where, okay, pick your niche, niche, wh...

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FUTURE PERFECT PROJECT GONE GOOD

WORLD GONE GOOD - May 29, 2024 08:00 - 41 minutes ★★★★★ - 80 ratings
Julie Novak and Sonyamia Blanco share their unique voices and stories through the Future Perfect Project, the organization that amplifies the voices of queer youth. While lawmakers are working overtime to pass laws and propose measures to limit the self-expression of LGBQTAI youth in schools and ...

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05-29-2024 When You Apply Your Purpose

Levelheaded Talk - May 29, 2024 07:01 - 9 minutes ★★★★★ - 22 ratings
Dr. Vitz talks about the fulfillment we feel when our purpose is applied. (Originally aired 08-09-2023)

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How to Elevate the Play of Others

OUTPERFORM Podcast - May 28, 2024 17:12 - 13 minutes ★★★★★ - 26 ratings
“You don’t need to KEEP them there, but you do need to MEET them there.” —Scott Welle. In this episode, I discuss leadership and a foundational strategy to elevate the play of others. If you find that your message isn’t resonating with someone (team member, kids, speaking audience, etc.), chances...

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Create a Healthy Relationship with Social Media With Giselle Ugarte

Live Happy Now - May 28, 2024 14:50 - 29 minutes ★★★★★ - 503 ratings
As we wrap up Mental Health Awareness month, it’s a great time to talk about how social media affects mental health — and how you can use it to support a happier, more meaningful life. Host Paula Felps is joined by coach, speaker and influencer Giselle Ugarte, who helps people learn how to build...

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Transformational Minute: Summer Boost with Smart Hydration Tips

Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley - May 28, 2024 11:50 - 4 minutes ★★★★★ - 14 ratings
Boosting your energy this summer goes beyond just staying active and eating right. It's about smart hydration strategies that maximize your energy levels. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com R...

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05-28-2024 Accessing Your Heart

Levelheaded Talk - May 28, 2024 09:35 - 12 minutes ★★★★★ - 22 ratings
Dr. Vitz talks us through an exercise that will allow you to access the thinking part of your heart. (Originally aired 08-08-2023)

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05-27-2024 Dropping into Your Heart

Levelheaded Talk - May 28, 2024 09:30 - 12 minutes ★★★★★ - 22 ratings
Dr. Vitz talks about the reward you get when you let your heart influence your decisions. (Originally aired 08-07-2023)

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To-Do List

Daily Energize - May 28, 2024 08:00 - 8 minutes ★★★★★ - 7 ratings
Today's topic of today's focus is Inspired from one of our cohorts.  So, in any case, one thing that has come up time and time and time again for helping people stay accountable and get things done on their list our to -do lists.