Latest Wellness Podcast Episodes

MaddzTaddz: Beyond The Bike artwork

Episode 62: Dance In The Chaos

MaddzTaddz: Beyond The Bike - March 08, 2021 20:00 - 20 minutes ★★★★★ - 232 ratings
Short, sweet, and to the point. "You have to be in the chaos to learn how to dance in it!"

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175 LIVE: Empowerment, Grow Your Biz, Community Support, Iconic Women, Potential

Everything Home - March 08, 2021 19:00 - 1 hour ★★★★★ - 122 ratings
"Purpose-Driven Partners” Segment Showcasing our Partners in the Everything Home Socially Conscious Referral Network! 12:06pm - Jacob Lethbridge:  Mind & Body Coach 12:17pm - Don Long:  Radical Transformation For Entrepreneurs 12:27pm - Jason Bressler:  Phoenix Metro Chamber Foundation Nonprof...

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The_Truth-EP58-Not Doing Anything Is A Choice

One Choice - March 08, 2021 16:46 - 12 minutes ★★★★★ - 279 ratings
After a while doing nothing becomes a choice you are making! Tony motivates you to understand that by doing nothing you are actually doing something. We NEED to overcome that!

I Will Read for You: The Voice and Writings of Jaiya John artwork

149. Silence Was Your First Language.

I Will Read for You: The Voice and Writings of Jaiya John - March 08, 2021 16:00 - 2 minutes ★★★★★ - 49 ratings
Reading the passage that begins, "Silence was your first language," from the section titled, Quietude, from the softcover edition of my book, Daughter Drink This Water. jaiyajohn.com. Books online everywhere...     Support the show (https://venmo.com/jaiyajohn)

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#98 - 4 Major Causes of Stress Knowledge Bomb, Guest Dr. Will Cole | Heal Thy Self w/ Dr. G

Heal Thy Self with Dr. G - March 08, 2021 15:11 - 48 minutes ★★★★★ - 977 ratings
Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in. Be sure to like and subscribe ...

Heal Thy Self with Dr. G artwork

#97 - 4 Major Causes of Stress Knowledge Bomb, Guest Dr. Will Cole | Heal Thy Self w/ Dr. G

Heal Thy Self with Dr. G - March 08, 2021 15:11 - 48 minutes ★★★★★ - 977 ratings
Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in. Be sure to like and subscribe ...

Mark Groves Podcast artwork

Vanessa Bennett and Dené Logan - Cheaper Than Therapy

Mark Groves Podcast - March 08, 2021 15:00 - 1 hour ★★★★★ - 3.2K ratings
So excited to have Vanessa and Dené from the podcast Cheaper Than Therapy on this week! Dené is an Associate Psychotherapist in Los Angeles, a Registered Yoga Teacher and Mindfulness Coach. She specializes in offering tools for moving through anxiety, understanding our addictive patterns and comm...

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5-19 Infused With Joy

You Made New Podcast - March 08, 2021 15:00 - 24 minutes ★★★★★ - 14 ratings
I have to admit, this episode is one of my favorites I've ever recorded. We get to talk about one of the most amazing gifts that comes from abiding in Christ: the privilege of experiencing HIS joy. It's a joy unlike anything we've ever tasted--a happiness that fills and saturates and consumes us...

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Stop Putting Things Off - 5 Tips to Confront Everything You Want To

Wilde About Wellbeing - March 08, 2021 14:34 - 17 minutes ★★★★★ - 6 ratings
What are you putting off - and why?   I HATED phone calls… I’m still not someone who is on the phone regularly.   I would procrastinate about every call I had to make. Or I would delegate it to someone else.   Having to handle accounting queries at work did MAKE me confront the f...

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International Women's Day; How Women are Choosing to Challenge!

ALL THAT WONDER - March 08, 2021 14:00 - 1 hour
In this special episode, Tamara sits down with 6 women to discuss how they are choosing to challenge gender bias and inequality in society. From creating a space for women entrepreneurs around mental health to empowering little girls to be scientists, these women are doing incredible things to f...

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Coming back to your practice

Life in Commune - March 08, 2021 13:00 - 1 hour ★★★★★ - 76 ratings
it's a bro-cast this week! PB and CJ sit down to answer your questions about coming back to your practice, finding wins along the way, music, finding your own success.

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Get Stronger & Leaner with Andrew Coates

Mind Over Macros - March 08, 2021 12:00 - 57 minutes ★★★★★ - 146 ratings
In this episode, Mike is joined by Andrew Coates in a jam-packed conversation that's full of powerful information. Andrew discusses why getting stronger may be the key to getting leaner.  How to understand individual nuance when it comes to training and nutrition. And if you're a coach, learn ho...

Senior Fitness With Meredith artwork

Yes You Can - MWM#9

Senior Fitness With Meredith - March 08, 2021 12:00 - 6 minutes ★★★★ - 7 ratings
“You can. You should. And if you’re brave enough to start, you will.”-Stephen King This week’s motivation is believing you can! As long as you are brave enough to start something, we usually quickly realize we can do it! And we owe it to our hard working selves to try.  Meredith Support the s...

Sacred Emergence Podcast with Michelle Wong artwork

#97: Integration + Embodiment

Sacred Emergence Podcast with Michelle Wong - March 08, 2021 12:00 - 10 minutes ★★★★★ - 34 ratings
In this episode, Michelle shares the journey of integration, embodiment, and doing the work, as a continuation of last week's episode. Resources Mentioned: 0) Last week's episode 1) IG + FB: @michellewong.xo + Facebook 2) Human Design (HD) readings: http://bit.ly/1x1hdreading 3) HD Embodied: h...

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Caregiver Support Groups: Who Needs One and How to Find the Group For You

Caregiver Conversations - March 08, 2021 12:00 - 19 minutes
Podcast explores Caregiver Support Groups and  which caregivers are the perfect candidates and how to find the right group for them. We also discuss the information needed from a caregiver to join a support group and how these groups assist in finding much needed resources.   Guest: Marilyn Law...

Owning Your Sexual Self artwork

Diet for Better Sex with Christine DeLozier

Owning Your Sexual Self - March 08, 2021 12:00 - 36 minutes
 Your diet is the key to consistently great sex? Yes! For today's episode, I am joined with Christine Delozier who is an acupuncturist & herbalist in private practice however she specializes in sexual health for all orientations and identities. Christine helps her patients develop dietary habits...

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BONUS Episode: Economic Equality with Laura Reinholz, BMO for Women

Collective Wealth - March 08, 2021 11:30 - 43 minutes
Do women need separate financial products designed for them? How will organizations and governments effect real change?  What can women (and men) do right now to further support economic equality?  How will climate change further disrupt gender equality? International Women's Day is a global d...

Badass Manifester Podcast artwork

How Do I Start Manifesting? (Q&A Pt. 2) | Ep. 153

Badass Manifester Podcast - March 08, 2021 11:00 - 24 minutes ★★★★★ - 294 ratings
On today’s episode, Ashley finishes up answering all of your burning questions! Like, what is Ashley currently manifesting? What took the longest to manifest? Then, learn the 3 quickest ways to realign yourself. Let out the negative energy, express it and then change your state of mind. We also t...

Magik Vibes artwork

89. 4 with Dr. Caroline Leaf

Magik Vibes - March 08, 2021 11:00 - 55 minutes ★★★★★ - 177 ratings
It can be hard to accept the fact that we are not our brains. The pandemic has uprooted our lives in so many ways, but our mental mess is nothing new — it’s been haunting the collective for over fifty years. Luckily, Dr. Caroline Leaf is here to reset your mindset with a scientific and curated ap...

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Ep. 169 Human Design for Highly Sensitives with Victoria Jane

The Uncensored Empath - March 08, 2021 11:00 - 44 minutes ★★★★★ - 164 ratings
Today Sarah is joined by human design coach, Victoria Jane. After a decade in Silicon Valley achieving everything she thought she was supposed to, Victoria was thrown into a harsh reality: she was burnt out and in danger of doing irreparable damage to her health. As she searched for how to heal n...

RealPositiveGirl - Daily Encouragement & Mental Health artwork

People Pleasing - I'm An Overcomer

RealPositiveGirl - Daily Encouragement & Mental Health - March 08, 2021 11:00 - 27 minutes ★★★★★ - 4 ratings
Hello Everyone & Welcome Back to the RealPositiveGirl Podcast! Thank you so much for joining me again! Happy Monday! This week's theme for the podcast is: I'm An Overcomer This week I want to talk to you about being an overcomer. I believe all of us are overcomers & can continue to be overco...

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Goal Setting 101

Why NOT Me - turning trials into triumphs, seeking and embracing success - March 08, 2021 11:00 - 37 minutes
Goal setting is one of the most important skills to develop for fulfillment and success. This episode is a great starting point if you are new to goal setting, and a fantastic refresher if goal setting is already part of your tool set.

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Dr. Sheva Assar: How To Improve Your Self Confidence To Reach Your Full Potential Personally And Professionally

Hello Beauty - March 08, 2021 11:00 - 41 minutes ★★★★★ - 38 ratings
Hi everyone. I hope you're keeping safe, healthy, and hanging in there. Sending love your way and my thoughts are with you. Note: This episode is only meant for educational purposes and points discussed are Dr. Sheva's opinions. This episode is not meant to provide treatment.  ---- I don't kn...

Magik Vibes artwork

89. Manage Your Mind with Dr. Caroline Leaf

Magik Vibes - March 08, 2021 11:00 - 55 minutes ★★★★★ - 177 ratings
It can be hard to accept the fact that we are not our brains. The pandemic has uprooted our lives in so many ways, but our mental mess is nothing new — it’s been haunting the collective for over fifty years. Luckily, Dr. Caroline Leaf is here to reset your mindset with a scientific and curated ap...

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74. Have More by Doing Less | with Kate Northrup

Healing Hormones - March 08, 2021 11:00 - 53 minutes ★★★★★ - 91 ratings
Kate Northrup is an entrepreneur, best-selling author, speaker, and mother who’s created a multimedia educational platform that reaches hundreds of thousands of people globally. Her mission is a commitment to supporting ambitious women to light up the world without burning themselves out — becaus...

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Salt, Sugar, Fat and How Food Companies Affect What We Eat with Michael Moss

Eat Move Think with Shaun Francis - March 08, 2021 10:59 - 21 minutes ★★★★ - 2 ratings
Pulitzer Prize-winning author Michael Moss (Salt Sugar Fat, Hooked) and Globe and Mail nutrition columnist Leslie Beck discuss snacking, processed food and addiction. What makes Oreos more habit-forming than nicotine? What prevented one well-meaning food company from limiting the amount of sugar...

LIVE PERFORM COMPETE artwork

#55 - Thoughts on the 2021 CrossFit Open

LIVE PERFORM COMPETE - March 08, 2021 10:00 - 46 minutes
In this episode, Ed sits down with Ant to talk about the 2021 CrossFit Open. In this elaine, we start by sharing our goals for this years competition as athletes (term used loosely for Ed). We share our thoughts on the pros and cons of the new format this season; how to use the leaderboard to yo...

Overcoming Emotional Eating artwork

Are you Leading yourself to Eat?

Overcoming Emotional Eating - March 08, 2021 10:00 - 21 minutes ★★★★★ - 71 ratings
“The task of the leader is to get his people from where they are to where they have not been.” — Henry A. Kissinger Forbes business leadership qualities Prioritize yourself Listen Get over it Leveraging mentorship Leading oneself  Embodying your deep why Be responsible and accountable fo...

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The Journey to Self-Love with Ahlia Biondi | Motivation

IGNTD - March 08, 2021 09:00 - 7 minutes ★★★★★ - 660 ratings
Everybody is worthy of their own love. However, the wounds and shame we carry from the past can often make loving ourselves difficult. Today, Ahlia Biondi, founder of Ahlia Yoga and host of the What’s Wellness podcast joins us to share her tips for accepting the past, developing compassion for o...

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Life Is A Sustainable Highway with Allie Kelly

Serenbe Stories - March 08, 2021 09:00 - 52 minutes ★★★★★ - 55 ratings
Imagine if your car were powered by solar roads made out of recycled tires? Today we talk with Allie Kelly, the Executive Director of The Ray, a highway that is the future for sustainable roads and transportation. She talks about how her family found Serenbe and Steve challenges listeners with a...