Latest Wellbeing Podcast Episodes

Fruci Fit Podcast  artwork

What me smacking my head on the cupboard door can teach us about this health and fitness stuff - Fruci Fit Personal Training Wiltshire

Fruci Fit Podcast - April 24, 2024 10:00 - 3 minutes
Morning chat: What me smacking my head on the cupboard door can teach us about this health and fitness stuff www.FruciFit.com  Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting

Habit Doctor's Podcast artwork

The Hidden Connection between Habits and Learning

Habit Doctor's Podcast - April 23, 2024 18:30 - 5 minutes
Human psychology appears to be divided into two distinct aspects: learning and habits. Learning encompasses knowledge, information, and talents. A habit consists of routines, behaviours, and activities. Read & Listen More Support the show

The Mind School artwork

To niche or not to niche? Elevator Pitches, Insta Bio's & What's actually important 🤔

The Mind School - April 23, 2024 18:00 - 27 minutes
Welcome back to another episode of The Mind School Podcast. This week, ahead of her upcoming Masterclass ‘Nail Your Coaching Niche’, Bre is going to answer the BURNING question – to niche or not to niche?! In true Bre style, she does things her way and instead of speaking about ‘the rules’, she...

HR Leaders artwork

What Every Leader Needs To Know About Employee Recognition

HR Leaders - April 23, 2024 15:28 - 44 minutes ★★★★★ - 59 ratings
In today’s HR Leaders Podcast episode, we are thrilled to host Joe Gage, CHRO at Bon Secours Mercy Health. Joe shares how Bon Secours Mercy Health has transformed their people strategy and reimagined how they recognise, reward, celebrate, listen and connect with their people who are t...

Take TWO: A Dose of Mental Wellness artwork

5 Tips for Raising Confident Kids

Take TWO: A Dose of Mental Wellness - April 23, 2024 12:00 - 35 minutes ★★★★★ - 25 ratings
In this episode Stacy and Lindsay share 5 TIPS FOR RAISING CONFIDENT KIDS. Recently they have seen more kids with low confidence and a high fear of failure. Many kids are struggling but the good news is that confidence is a skill to be built and parents can help. Today they give specific tools t...

Just 5 things with Rhoda Dell artwork

The End of Scarcity with Author Kristen Ragusin

Just 5 things with Rhoda Dell - April 23, 2024 11:00 - 1 hour ★★★★★ - 1 rating
🎧 Today I sit down with the incredible author Kristen Ragusin to explore the profound topic of Money and its spiritual and societal histories, from her book of "The End of Scarcity: The Dawn of the New Abundant World.” Kristen is a wealth management consultant with over three decades of experie...

Latina Leadership Podcast artwork

Twice as Bold with Dos Bold Latinas

Latina Leadership Podcast - April 23, 2024 11:00 - 34 minutes ★★★★★ - 1 rating
Hola Amigas! On today's episode, Anjelica is joined with twice the fun, Rosibel Madera Vialet and Jatnna Abreu, the 2 co-hosts of the Dos Bold Latinas podcast. Similar to our mission here at the LLP, Dos Bold Latinas provides a safe space for Latinas everywhere to have conversations about life,...

Wandering But Not Lost Podcast | Business Tips & Techniques for Life Balance artwork

Episode 288: Our Top 3 Personal Development Books

Wandering But Not Lost Podcast | Business Tips & Techniques for Life Balance - April 23, 2024 11:00 - 42 minutes ★★★★★ - 14 ratings
Today, we dive into the transformative power of literature in Episode 288 of the WBNL podcast, where we'll explore our Top 3 Personal Development Books. From the enduring wisdom of "Think and Grow Rich" to the life-changing questions posed by Byron Katie in "Loving What Is," this episode is a tr...

Fruci Fit Podcast  artwork

What’s the best exercise for fat loss? - Fruci Fit Personal Training Wiltshire

Fruci Fit Podcast - April 23, 2024 08:00 - 7 minutes
Morning chat: What’s the best exercise for fat loss? www.FruciFit.com  Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting

Shrinks on Third artwork

If Trump Wins

Shrinks on Third - April 23, 2024 05:00 - 15 minutes
The one in which we review some of the many things we have to look forward to If Trump Wins in November 2024. 

Enhance Life with Music artwork

Ep. 181: What does AI mean for the world of music? With Nicholas Lehman

Enhance Life with Music - April 23, 2024 05:00 - 44 minutes ★★★★★ - 27 ratings
ASCAP’s Chief Strategy & Digital Officer gives us a comprehensive and efficient overview of the evolving symphony of AI and music. From composition to distribution, we explore how artificial intelligence is transforming the landscape for musicians worldwide. We discuss the opportunities, challen...

Food Matters Podcast artwork

Everyday Products That Are Ruining Your Health with Darin Olien

Food Matters Podcast - April 23, 2024 01:37 - 56 minutes ★★★★★ - 319 ratings
Here at Food Matters, we understand the power of food to harm or heal. However, are you aware of the subtle yet profound ways in which our environment affects our health and vitality? Many of us don't realize how everyday products we use can harm our health.  No matter how well you eat, if you...

Brave New Girls - Healthy Life, Healthy Planet artwork

Choosing happiness even when the sky is falling in, with Megan Gillett

Brave New Girls - Healthy Life, Healthy Planet - April 22, 2024 23:00 - 29 minutes
How can we be in the process of losing loved ones and yet still hold on to the joy of living? If you would like to understand how it is possible to go through the painful process of losing a child and yet still be able to look for moments of joy, join Megan Gillett and I as she talks openly abo...

You Are Not A Frog artwork

How to find your voice

You Are Not A Frog - April 22, 2024 23:00 - 53 minutes ★★★★★ - 1 rating
Lots of us struggle to express ourselves in the way we want to at work. But finding our voice is just the beginning – the next step is using it effectively. Download the episode’s podsheet. You can use it for reflection and to submit for your appraisal as part of your CPD. Join the You Are Not...

Imprint with Natalie Walton artwork

Lindye Galloway on The Long Game of Interior Design

Imprint with Natalie Walton - April 22, 2024 19:00 - 1 hour
If you’ve ever wondered how you can turn your passion for interiors into a thriving interior design business, you’re going to get so much value out of today’s episode. Come listen to my conversation with Lindye Galloway, a self-taught designer who launched her  design studio Lindye Galloway St...

Engage For Success - Employee Engagement artwork

Radio Show #537: The Impact of a Game Changing Culture

Engage For Success - Employee Engagement - April 22, 2024 16:30 - 30 minutes ★★★★★ - 3 ratings
Special Guest: Claire Smith: Chief People Officer at Movera In this episode, we will discuss the impact of a positive culture within the workplace. Claire will talk about her experience in award winning organisations who had strong, positive cultures within their workplaces and the benefits of s...

Sivananda Yoga Farm Podcast artwork

Discrimination or Delusion with Swami Sita

Sivananda Yoga Farm Podcast - April 22, 2024 09:29 - 54 minutes ★★★★★ - 25 ratings
Talks and lectures on varying topics about Yoga and Yoga Life including finding balance and harmony, the power of positive thinking, non-violent communication and relationships, and understanding how the mind works and functions.

Sivananda Yoga Farm Podcast artwork

Transformation and Renewal with Swami Sitaramananda

Sivananda Yoga Farm Podcast - April 22, 2024 09:17 - 51 minutes ★★★★★ - 25 ratings
Talks and lectures on varying topics about Yoga and Yoga Life including finding balance and harmony, the power of positive thinking, non-violent communication and relationships, and understanding how the mind works and functions.

Fruci Fit Podcast  artwork

How I’ve finally started to drink more water (yep, I’m not that great at drinking water unless it’s sparkling, usually - Fruci Fit Personal Training Wiltshire

Fruci Fit Podcast - April 22, 2024 09:00 - 3 minutes
Morning chat: how I’ve finally started to drink more water (yep, I’m not that great at drinking water unless it’s sparkling, usually www.FruciFit.com  Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting

Fruci Fit Podcast  artwork

“I’m not aching so maybe I didn’t work hard enough?” - Fruci Fit Personal Training Wiltshire

Fruci Fit Podcast - April 22, 2024 09:00 - 4 minutes
Morning chat: “I’m not aching so maybe I didn’t work hard enough?” www.FruciFit.com  Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting

Awaken Your Inner Wisdom with Cissi Williams artwork

Witches' Wisdom with Phyllis Curott

Awaken Your Inner Wisdom with Cissi Williams - April 22, 2024 08:00 - 53 minutes ★★★★★ - 26 ratings
Meet Phyllis Curott who is a spiritual pioneer and attorney, and as one of America’s first public witches, teachers and advocates, she has spent more than 40 years helping Witchcraft become the fastest growing spirituality in America and expanding its reach across the globe.  She’s the best-se...

Energetic Radio artwork

#330: Danielle Matthews | Beyond Victim Mentality: Embracing Obstacles for Inner Strength

Energetic Radio - April 21, 2024 18:00 - 10 minutes ★★★★★ - 13 ratings
In this episode of Energetic Radio, host Dale Sidebottom sits down with inspirational guest Danielle Matthews to discuss her incredible journey of overcoming a life-changing event. After being hit by a drunk driver, Danielle faced debilitating injuries but has since transformed her pers...

Nerds of Joy Podcast artwork

Human Psychology - Tools We Can Use To Heal Trauma & Live Better Lives with Psychotherapist Phyllis Leavitt

Nerds of Joy Podcast - April 21, 2024 04:18 - 1 hour ★★★★★ - 5 ratings
Joy speaks with Phyllis Leavitt, psychotherapist of 30 years about the fracture in society, great trauma and suffering in the world that stops us from reaching our greatest desires. Phyllis provides answers and solutions to questions from an Aussie outsider. We talk about healing human relatio...

Anxiety Reset Podcast artwork

EP 271: Fear In The Aftermath Of The Sydney Attacks with Georgie Collinson

Anxiety Reset Podcast - April 20, 2024 21:23 - 10 minutes ★★★★★ - 53 ratings
In this episode, I share an excerpt from one of my group calls in my private program Unshakeable, regarding dealing with current events in the news and the attacks in Sydney. These events create widespread fear and anxiety in the community and I felt it was important to share this. I hope this e...

Zestful Aging artwork

Earth Day Special: Discovering Birding in Retirement

Zestful Aging - April 20, 2024 11:00 - 44 minutes ★★★★★ - 47 ratings
I was thinking about who would be a great guest for Earth Day. I wanted to talk with someone who is committed to nature, has a zestful attitude towards life and has shown resilience in her life despite dealing with painful losses. If she was an adventurous traveler that would be even better. The...

Awaken Your Inner Wisdom with Cissi Williams artwork

Sacred Medicine with Asha Frost

Awaken Your Inner Wisdom with Cissi Williams - April 20, 2024 09:00 - 22 minutes ★★★★★ - 26 ratings
Meet Asha Frost who is an Indigenous Medicine Woman, healer, soul seer and spiritual mentor. Asha has worked as an Indigenous Healer for two decades and has facilitated thousands of ceremonies through individual appointments, healing circles, retreats and workshops. In this interview she shar...

Fruci Fit Podcast  artwork

Struggling for motivation? Put your attention on this - Fruci Fit Personal Training Wiltshire

Fruci Fit Podcast - April 20, 2024 08:00 - 5 minutes
Morning chat: struggling for motivation? Put your attention on this www.FruciFit.com  Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting

Emotipod: Arts & Emotions artwork

Shame

Emotipod: Arts & Emotions - April 20, 2024 05:00 - 34 minutes ★★★★★ - 1 rating
...the Big One! In this penultimate episode of Emotipod, host Frances Butt talks to Internal Family Systems coach Alex Bollag, about shame, a sensitive topic for everyone. For excellent writings by Alex and to find out more about Internal Family Systems, visit her website, The Healing Life B...

Flourish-Meant: You Were Meant to Live Abundantly artwork

How Wit Boosts Wisdom with Linda Kozar

Flourish-Meant: You Were Meant to Live Abundantly - April 19, 2024 12:00 - 22 minutes ★★★★★ - 26 ratings
How can WIT boost our WISDOM? Welcome back to another enriching episode of Flourish-Meant! In today's sweet treat of a conversation, we're sprinkling wit over wisdom with the talent and charm of award-winning author Linda Kozar.  Linda brings her signature Southern flair and humor to the dis...

Awaken Your Inner Wisdom with Cissi Williams artwork

The Wisdom found in the Healing Waters with Rebecca Campbell

Awaken Your Inner Wisdom with Cissi Williams - April 19, 2024 11:00 - 30 minutes ★★★★★ - 26 ratings
Meet Rebecca Campbell, who is a writer, mystic and podcaster. Rebecca helps us connect with the wisdom within, through her books, oracle decks and podcast episodes. In this interview she shares about her Healing Waters Oracle, how the calling to dive deeper into the healing mysteries of the wat...