Latest Weightloss Podcast Episodes

Dr. Kara Fitzgerald | New Frontiers in Functional Medicine, Longevity, Epigenetics artwork

Targeting Senescent Cells? Dose and Timing Matters - with Dr. Greg Kelly

Dr. Kara Fitzgerald | New Frontiers in Functional Medicine, Longevity, Epigenetics - March 28, 2024 17:39 - 1 hour ★★★★★ - 217 ratings
Get ready for a deep dive into the world of cellular senescence and its implications for aging. Dr. Greg Kelly joins me on New Frontiers to explain the science behind targeting this Hallmark of Aging and share natural compounds and activities that target cellular senescence. I am particularly exc...

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Episode 229: Vaginal Health

Curate Your Health with Dr Heather Hammerstedt - March 28, 2024 11:52 - 24 minutes ★★★★★ - 30 ratings
Episode 229 of my Curate Your Health Podcast is out! Link below.   Caroline Goodner is here today to talk about vaginal health. Her company OrganiCare makes products that help with vaginal infections. Femiclear has natural ingredients that have been proven to be efficient. Her products help ...

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304. Graduating From Emotional Eating

Mindfulness-Based Weight Loss Podcast - March 28, 2024 09:30 - 21 minutes ★★★★★ - 27 ratings
How do you know when you've graduated from your emotional eating status? Is it your choice? Are there levels to this? Do you have permission to claim your graduation? Hmm!   Get full show notes and more information here: https://www.luciahawley.com/podcast/304 FREEBIE: Lose 5 pounds in 5...

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Ep 180 - Finding Clothes the Fit Your Body and Soul with Personal Stylist Susan Padron

Behind The Bite - March 28, 2024 08:00 - 43 minutes ★★★★★ - 65 ratings
Do you have loads of clothes in your closet that don’t fit you comfortably that you’re keeping “just in case”? Does the idea of going clothes shopping make you feel anxious? What can you do to finally learn how to dress for your best, most comfortable and confident self? In this podcast episod...

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Suzette Simon's Candid Breast Cancer Journey|244

Fit Girl Magic | Healthy Living For Women Over 40 - March 28, 2024 08:00 - 1 hour ★★★★★ - 46 ratings
Join me on the latest episode of Fit Girl Magic as I sit down with the incredible Suzette Simon, a breast cancer survivor, for a raw and empowering conversation about the journey to prioritizing breast health. In this candid discussion, Suzette shares her personal experiences, from diligently sch...

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Prioritizing Consistency: Biggest mistakes and the best decisions I have made in my Fitness Journey

FitMitTuro Fitness Podcast - March 28, 2024 07:00 - 34 minutes
In this episode, I share my journey through my fitness evolution, from my days as a professional ice hockey player to my transition into becoming a fitness coach. I didn´t workout for 10 years and learned some valuable lessons I am sharing with you today.  I'll share valuable insights gained fro...

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150. Is Keto Good For PCOS?

Down To Earth PCOS Nutrition Podcast - March 28, 2024 06:00 - 8 minutes ★★★★★ - 10 ratings
Ever wondered if keto is good for PCOS? Today I'm sharing my opinion on keto as a diet plan for women with PCOS. In this episode, I share the top 5 reasons why the Keto Diet is NOT good for PCOS in my opinion. 5 Reasons Why Keto Diet is NOT good for PCOS: Keto isn't ideal for insulin...

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333. 5 Myths About Running While Fat(& Why Fat Isn’t a Bad Word)

Not Your Average Runner, A Running Podcast - March 28, 2024 06:00 - 25 minutes ★★★★★ - 499 ratings
Hey Runners, I have a little surprise for you this week. I'm bringing back an episode that was really popular in the past because A. I think it's a good one, and B. I have a hunch there's someone out there who needs to hear it again. So I hope you enjoy it and I'll be back with a new episode rea...

SANE Show: Eat More. Lose More. Smile More. with Jonathan Bailor artwork

40 Ways To Shame Yourself Into Shape, Wait, What?! with Jonathan Bailor & April Perry #SANE

SANE Show: Eat More. Lose More. Smile More. with Jonathan Bailor - March 28, 2024 05:00 - 30 minutes ★★★★★ - 366 ratings
40 Ways To Shame Yourself Into Shape, Wait, What?! with Jonathan Bailor & April Perry #SANE

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Zoë chats with Nick Thompson, aka The Holistic Vet

Diet and Health Today - March 28, 2024 02:00 - 1 hour ★★★★ - 18 ratings
Nick Thompson is a vet. He has been fighting for responsible, species-appropriate raw food feeding for pets for over 25 years. His tireless drive for healthy pets from birth to graceful old age brought him to raw feeding in the mid-1990s. We struggled to keep this to an hour covering so much o...

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EP 131: EFT Tapping for Weight Loss: A Holistic Somatic Approach to Transforming Your Mind, Body and Spirit

Uncomplicating Weight Loss & Life Podcast - March 27, 2024 17:38 - 13 minutes ★★★★★ - 20 ratings
Welcome to part three of Eva’s Toolbox 🧰: The Tools That Transformed My Life Series. In this episode of Uncomplicating Weight Loss & Life, your host Eva Rodriguez delves into the transformative power of EFT tapping for weight loss and emotional well-being. Sharing her personal experience as a ...

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How Do You Know If You Have Type 1 or Type 2 Diabetes?

Diabetes Digital Podcast by Food Heaven - March 27, 2024 15:00 - 15 minutes ★★★★★ - 2.3K ratings
Today we're tackling a question we hear all the time: How do you tell Type 1 and Type 2 diabetes apart? We'll break it down by discussing their unique causes, symptoms, and treatments. Plus, we share the different diagnostic tests doctors use, ranging from basic blood sugar checks to specialized...

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Navigating Alcohol's Impact on Health and Wellness

Empowered Nutrition - March 27, 2024 14:19 - 24 minutes
In this episode of the Empower Nutrition Podcast, host Erin Skinner shares her personal journey of going alcohol-free for a year and delves into the broader discussion of alcohol consumption, its societal norms, and health implications. Erin discusses the prevalence of alcohol-related issues, in...

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The Struggle is Real

Keep The Weight Off - March 27, 2024 12:47 - 14 minutes ★★★★★ - 42 ratings
For more details on this podcast visit: https://www.journeybeyondweightloss.com/blog/160   Hey there!   Are you tired of struggling with stubborn belly fat? 🤔 Do you want to reclaim your confidence, vitality, and health? If so, you're in the right place! In this episode of the Kee...

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Boredom, Holiday, and Hard-Life Eating with Suanne, Emily and Elizabeth

Taste for Truth - Weight Loss Encouragement - March 27, 2024 10:00 - 52 minutes ★★★★★ - 273 ratings
If you feel like you will never get over your food struggles, today's episode of the Taste for Truth podcast will be a great encouragement (links below). I'm doing something different on this episode: I'm interviewing three people at one time! It's a mom and her two adult daughters, and we talk ...

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Autoimmune Healing with Michele Spring

Happy & Healthy with Amy - March 27, 2024 09:00 - 44 minutes ★★★★★ - 10 ratings
In this episode, we're diving deep into the complexities of autoimmune diseases and how we can thrive despite them with autoimmune health coach, Michele Spring. Michele, who has personally navigated the challenges of Hashimoto's and Celiac diseases, shares her journey from being misdiagnosed to...

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140. Weight Loss and No Need to Exercise

Love Yourself Thin - March 27, 2024 08:00 - 23 minutes ★★★★★ - 44 ratings
What is your relationship with exercise? Do you ever feel tied down by it, like it's a burden? Do you experience emotions like resentment, frustration, or anger when it comes to exercise? Well guess what? You absolutely do not have to exercise to lose weight! I am here today to challenge the com...

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229. This is My Surrender

Sweet Grace For Your Journey - March 27, 2024 07:00 - 32 minutes ★★★★★ - 82 ratings
Episode 229-This is My Surrender The other day I was listening to a church service and they were singing, “I will Make Room”. As I sang along with them the words arrested me. “Here is where I lay it down. Every burden and every crown. This is my surrender. This is my surrender.” God stopped me...

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Ep #235: All Things Weight Loss Part 1 - Why is it so Hard?

Weight Loss for Successful Women - March 27, 2024 07:00 - 22 minutes ★★★★★ - 82 ratings
In today’s episode of the podcast, I start a 4-Part Series on all things weight loss. Coach Jenn joins me, and we discuss why most of us believe weight loss is hard. I believed it was hard because I thought something was wrong with me. I learned the physical weight was heavy, but the mental weig...

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#160 - Create the Easter Experience You Want Without Overeating

Lose Weight. Live Life. Podcast - March 27, 2024 06:00 - 44 minutes ★★★★ - 5 ratings
This podcast episode is a replay of an impromptu training that I did earlier this week to help you plan your Easter (or any other celebratory occasion, weekend or holiday) so that you can create the experience you want without overeating.   About Clair: CLAIR MACKENZIE IS A LIFE & WEIGHT ...

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#147: Mindset & Practical Tips for Eating with Balance Over Easter!

Body Bites With Bec - March 26, 2024 21:59 - 35 minutes ★★★★★ - 10 ratings
Worried you’re going to go OTT over Easter and binge on all the chocolate and hot cross buns? Want to try to prevent this so that you can eat with a little more balance, prevent the huge binges and wake up when Easter is over feeling great instead of heavy, bleh, bloated and 10 steps behind? ...

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You're Pregnant, Now What? with Dr. Dina Fainman

San Diego Health - March 26, 2024 17:31 - 15 minutes ★★★★ - 6 ratings
So, you just found out you’re pregnant. Now what? The first couple weeks after making the big discovery can be exciting, but also overwhelming. There’s much to do to prepare for the birth of a baby, but your OB-GYN will be by your side to guide you throughout your pregnancy. In this episode of ...

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367: The Carnivore Diet - An Honest Review

Dynamic Dialogue with Danny Matranga - March 26, 2024 12:00 - 32 minutes ★★★★★ - 335 ratings
Help the show (and enter for a chance to win some swag) by leaving a review on:   - APPLE PODCASTS - SPOTIFY  Join my app based training teams, free for 7 days! Try FOREVER FIT (athletic, hypertrophy, strength program) HERE Try ELITE PHYSIQUE (women's bodybuilding, recomp, glute focused) H...

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Healing in the Mountains with Charmaine Vierra, Director of the Upward Way Homestead and Founder of M.O.R.E. Mom’s Organized for Raw Eating

Be Healthy in a Hurry Podcast - March 26, 2024 11:00 - 45 minutes ★★★★★ - 1 rating
Charmaine Vierra, Director of the Upward Way Homestead, a Christian-Based, Holistic Retreat is in Northern California. She is a Cancer Thriver, from Double Negative Breast Cancer, which was over 7 Cm. and Chose to Avoid Poisoning and Burning Herself to Health. Her Retreats are Organically Emer...

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77. Navigating Narcissism: Your Bill of Rights with Jim Denning (Part 1)

Becoming Virtuosa - March 26, 2024 05:00 - 30 minutes ★★★★★ - 27 ratings
This week, we’re covering a hot topic: narcissism. I speak to women all the time who want to know more about narcissism, what it really is, and most importantly, how it shows up in relationships. Narcissism is a personality disorder that presents many problems, and my guest is here to shed some ...

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222. Turn Off the Overthinking

Naturally Thin for Life - March 26, 2024 05:00 - 41 minutes ★★★★★ - 175 ratings
Discover my strategies for gently redirecting yourself and your brain away from mindless eating. Food can be a powerful distraction from the stresses of daily life, but I’ve found eating to self-soothe always makes me feel worse about myself and my body. Together, we will build awareness for the...

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How does EMDR influence bariatric patient success? Interview with Georgie Beams PHD

Our Sleeved Life - March 26, 2024 00:00 - 1 hour
Dive into the fascinating world of EMDR with Georgie Beams, a beacon of knowledge and transformation in the field of psychology. Georgie isn't just any psychologist; she's a dedicated explorer at the frontier of emotional healing, armed with a rich science background and a profound understanding...

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Nutrition & Mind-Body Healing: The Thing Most People Overlook with Brandy Gillmore

Food Matters Podcast - March 26, 2024 00:00 - 51 minutes ★★★★★ - 319 ratings
Imagine being incapacitated by chronic pain, unable to walk, and facing a daunting road ahead after a car accident and fall. This was Brandy's reality, but instead of resigning herself to conventional treatments alone, she embarked on a journey of self-discovery and mind-body healing. In a world...

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LLN Episode #227: Dr. Prudence Hall - Radiant Aging: Embracing Vitality, Mindfulness, and Menopause

Living Life Naturally - March 25, 2024 11:00 - 31 minutes
About Dr. Prudence Hall: Dr. Prudence Hall started as a traditional gynecological surgeon and transitioned her career to focus on regenerative and integrated medicine. As the founder of The Hall Center in Santa Monica, California, she saw a critical need to address the problems confronting wom...

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Ep 205: Mastering Fitness and Nutrition After 40: A Deep Dive into Steph Gaudreau's Personal Evolution

Ditch The Binge - March 25, 2024 11:00 - 58 minutes
Steph Gaudreau, CISSN, NASM-CPT (she/her/hers) helps athletic women over 40 fuel themselves better, get stronger, increase their energy, and perform better in the gym. She’s a sports nutritionist and lifting coach. In her best-selling book, The Core 4, she details a four pillar approach to gett...