Latest Selfhelp Podcast Episodes

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The Impact of Toxins on our Health + Steps to Detoxify (Lifestyle, Nutrition, Supplements, Testing, Functional Medicine) with Wendie Trubow, MD, MBA, Author of “Dirty Girl."

Solo 2.0 - March 29, 2023 20:20 - 1 hour ★★★★★ - 71 ratings
This week Rye + Jess chat with Wendie Trubow (MD, MBA, IFM certified practitioner), who is passionate about helping women optimize their health and lives as a functional medicine gynecologist. Through her struggles with mold and metal toxicity, Celiac disease, and other health issues, Trubow has...

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WNH 077 Narcissism Afterbirth Revisted

We Need Help - March 28, 2023 22:00 - 38 minutes ★★★★ - 12 ratings
We revisit the afterbirth episode as we look back on our series on Narcissism and see what we've learned. Support the show

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Bachelor Zach: Ep 11: The Final Shower

Rose Pricks: A Bachelor Roast - March 28, 2023 19:07 - 1 hour ★★★★★ - 1.5K ratings
It's the episode we've all been waiting for the one full of drama and twists and pathos. We're kidding, it's just Zach. Find out who he picks! Find out who he doesn't pick but definitely leads on! If you want to chill out try Lumi Labs microdose THC at and use code Rosepricks for ...

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The AI Revolution with Joe Apfelbaum

Sell or Die with Jeffrey Gitomer and Jennifer Gitomer - March 28, 2023 19:00 - 46 minutes ★★★★★ - 341 ratings
In this episode we talk with Joe Apfelbaum, the CEO of Ajax Union, a B2B digital marketing agency based in Brooklyn, NY. Joe is a business strategist, marketing expert, and certified Google trainer. Joe is the author of his new book, High Energy Networking, How to get anything you want in busine...

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Find People Who Will Support Your Goals [General]

Kill Your Inner Loser - March 28, 2023 14:00 - 26 minutes
COACHING: How to Make Friends: Support the show

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444 and 111! Hidden Messages in Angel Numbers, and What They Mean for You! Michael Sandler

Inspire Nation Show with Michael Sandler - March 28, 2023 10:00 - 1 hour ★★★★★ - 794 ratings
Your Angels and guides speak to you with numbers. They have meanings, importance, AND hidden messages. In this show, you'll find out just what they are. Michael Sandler covers many Angel numbers such as 111, 222, 333, 444, 555, 666, 777, 888, and 999 to help you understand what your angels are t...

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My Coaching Client is Married with Kids?!? (Advice for Fatherhood)

Kill Your Inner Loser - March 27, 2023 14:00 - 4 minutes
COACHING: you've procrastinated long enough. Let's build you the elite life you DESERVE (payment plans are available if you're scared of spending money): My relationship content on YouTube:

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My Postpartum Journey | Ep. 260

Badass Manifester Podcast - March 27, 2023 10:39 - 45 minutes ★★★★★ - 332 ratings
On today’s episode, Ashley is so excited to share with the community all the details of her postpartum journey thus far. For those who followed Ashley and Maverick’s birth story on the podcast last month, today’s episode closes the loop of cliffhangers from that episode. Ashley now pulls back the...

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How To Handle Big Diagnoses with Alison McLean

Be the CEO of Your Life - March 27, 2023 09:00 - 45 minutes ★★★★ - 21 ratings
When life gives you lemons, what do you do?  LEMONADE!   Easier said than done, right?   One of the reasons I enjoy mindset coaching is because I get to teach others how to use their mindset powerfully and in their favor, no matter how many lemons life throws at them! In this episode, ...

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The Worst Times to Eat That Trigger A Metabolic Disaster

PowerPassionProsperity Podcast w/Dr. Jay - March 27, 2023 08:00 - 53 minutes ★★★★★ - 60 ratings
41.9% of adults are considered clinically obese leading to record rates of disease and early mortality. The factors causing this epidemic are vast including living a sedentary lifestyle, the accessibility of highly processed and nutrient deficient food as well massive amounts of harmful chemical...

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I Cut Out all Negative Social Media. Here's What Happened.

Kill Your Inner Loser - March 25, 2023 23:00 - 21 minutes
COACHING: you've procrastinated long enough. Let's build you the elite life you DESERVE (payment plans are available if you're scared of spending money): Support the show

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YOU Need to Pull the Trigger (I Can't Do it For You) [General]

Kill Your Inner Loser - March 24, 2023 14:00 - 15 minutes
"If it is to be, it's up to me." COACHING: you've procrastinated long enough. Let's build you the elite life you DESERVE (payment plans are available if you're scared of spending money): Support the show

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Episode 300: With Dancin' in the Springtime

Dance And Stuff - March 24, 2023 10:30 - 50 minutes ★★★★★ - 217 ratings
Spring has arrived and so has Dancin' to the broad way. Jeremy and Reid have n o thing of importance to discuss but the mood is good and topics include dresses that look like salad and dust. Dancin'. ←← On Broadway!  Salad Dresses and More by Willa Kim at the Jerome Robbins Dance Division of t...

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The Secret to a 25x increase in income: How John Mitchell Transformed His Life with Think and Grow Rich"

Unlock Your Freedom - March 24, 2023 10:30 - 29 minutes ★★★★★ - 54 ratings
John Mitchell is the guest on the podcast and shares his story about how he discovered the secret to success in the book Think and Grow Rich. John had two main goals in life - to make enough money to not have to work and to find the woman of his dreams - but felt like he was falling short of b...

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How can I stop worrying about not being able to sleep?

Anxiety Slayer™ with Shann and Ananga - March 24, 2023 05:51 - 26 minutes ★★★★ - 672 ratings
635: Welcome back to the Anxiety Slayer Podcast. This week, Ananga and I are responding to a question from our private Facebook group about sleep anxiety.  “Does anyone else experience sleep related anxiety? A 'bad' night's sleep for me at the moment can trigger several more nights as I worry a...

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Normal People Aren't as Driven as You (You're Doing Great) [General]

Kill Your Inner Loser - March 24, 2023 03:00 - 15 minutes
If you're frustrated that you're not making enough progress, listen to this episode. Relax, You’re Making Progress: COACHING: you've procrastinated long enough. Let's build you the elite life you DESERVE (payment plans are available if you're scared of ...

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Can You Feel Your Internal Senses?

Living Fully Alive - March 23, 2023 22:34 - 56 minutes ★★★★★ - 69 ratings
Most of us were not taught how to be in our bodies. To express what we were feeling from the inside out. Or see our sensations as a guide towards greater wisdom, insight and intuition. No, we were most likely encouraged to leave our bodies. See them as the enemy, and not to trust them. And so we...

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420. How to Do What You Love with Musician and Producer, Chris Themelco

Future Squared with Steve Glaveski - Helping You Navigate a Brave New World - March 23, 2023 20:09 - 1 hour ★★★★ - 13 ratings
Chris Themelco is a founding member, singer, songwriter, and guitarist for Australian metal band Orpheus Omega, founder and chief engineer at Monolith Studios, and producer for numerous heavy rock acts.  Whether you’re a fan of heavy music or not, this conversation is an absolute must-listen f...

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Pump Rules: S 10 Ep 7: Don't Get Nervous When It's Time to get Serviced

Rose Pricks: A Bachelor Roast - March 23, 2023 18:37 - 47 minutes ★★★★★ - 1.5K ratings
It's our second ever recap of Vanderpump Rules and it's action packed. Cecily is really team Raquel for some reason even though Stef tries to talk sense into her! But Stefanie loves Jax so maybe both ladies have a lot to learn.

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Top Signs YOU Have Hidden Trauma & How to Heal It! Michael Sandler & Judith Richards

Inspire Nation Show with Michael Sandler - March 23, 2023 10:00 - 1 hour ★★★★★ - 794 ratings
If you're facing anxiety, stress, PTSD, and Depression, chances are there's a trauma or unresolved traumatic event in your past that's keeping you stuck. And when you learn how to resolve it, and leave it in the past, the symptoms naturally resolve themselves.    In this show, I talk with Ju...

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Episode 211: Do This If Sales Posts Make You Feel Icky

Direct Sales Done Right - March 23, 2023 04:00 - 30 minutes ★★★★★ - 221 ratings
With social media these days, it is constantly changing. A few years back, social media use to be about likes and follows, now Katy and Melanie know that it is about quality over quantity for content. On this week of the Direct Sales Done Right Podcast, Katy and Melanie are diving into why your...

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Meditation: Aliveness and Presence

Tara Brach - March 23, 2023 01:22 - 20 minutes ★★★★★ - 8.6K ratings
Meditation: Aliveness and Presence - This meditation guides us to wake up our senses and full aliveness through a body scan, and then to rest in the formless presence that is aware of this changing dance of life. We close with a poem by Robert Hall.

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Episode 146 | Just Go Have Fun

Kral Space - March 22, 2023 19:00 - 1 hour
A weekly podcast with comedian Kym Kral. Listen as she reveals her innermost thoughts about life, love and anything else she is thinking about, all being recorded from the comfort of her own closet. It's a hilarious and sometimes vulnerable look into the mind of Kym Kral.

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WNH 076 Narcissism Part 2 Revisited (Narcissist's Playbook by Dana Morningstar)

We Need Help - March 22, 2023 15:00 - 1 hour ★★★★ - 12 ratings
To celebrate Lizzy's one year anniversary of being discarded by her narcissist,  we are re-releasing one of our favorite episodes which discusses the Narcissist's Playbook written by Dana Morningstar. Support the show

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Longtime Retirement Advisors of America CEO Ron Simmons says: To build trust have “no agenda” meetings

Corporate Competitor Podcast - March 22, 2023 10:00 - 42 minutes
Ep. 138 Football and baseball shaped Chairman of Texas Mutual Insurance Company. Ron Simmons developed the practice of holding a 20-minute meeting with each of his team members with “no agenda other than getting to know each other.” “I learned early on that if I wanted to be able to accomplish...

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BeSimply...Imagine. Stand Clear. {Sol + Luna Cycle New Moon Cycle 2}

BeSimply - March 22, 2023 03:00 - 1 hour ★★★★★ - 1 rating
You Were Brave In That Holy War “You have done well In the contest of madness. You were brave in that holy war. You have all the honorable wounds Of one who has tried to find love Where the Beautiful Bird Does not drink. May I speak to you Like we are close And locked away together? Once I foun...

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Bachelor Zach: Ep 10: NO SEX FOR YOU

Rose Pricks: A Bachelor Roast - March 21, 2023 18:39 - 53 minutes ★★★★★ - 1.5K ratings
It's Fantasy Suites night but Zach might ruin everything by opening his big mouth. Can you tell that we have feelings about how things went down this week? At least we finally got some drama! Please also check out Patreon where we discuss Katie Thurston's comedy "career." We have notes. Also if ...

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Tori Deal's Multi-Hyphenate Career Includes Making $30K a Month on OnlyFans

Girlboss Radio - March 21, 2023 14:47 - 36 minutes ★★★★ - 1.7K ratings
Our host, Avery, has been a fan of Tori Deal for almost a decade. So she pitched the reality TV star as a potential guest for Girlboss Radio, and was thrilled to learn that Tori was as much of ~a vibe~ on the podcast as she is on TV. Tori Deal is the ultimate modern definition of a multi-hyphenat...

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Ashley Johns - Ancestral healing to elevate to your next level Ep. 249

Chakra Girl Radio - March 21, 2023 10:31 - 41 minutes ★★★★ - 318 ratings
Today’s episode is all about ancestral healing! We are chatting with Ash Johns, certified psychospiritual life coach, ancestral healer, and conscious business strategist , about her spiritual awakening and why she decided to make this her life’s work, what exactly is ancestral healing and how do...

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589. Release Old Stories, Manifest Your Dreams and Rewire Your Brain with EFT

Almost 30 - March 21, 2023 10:00 - 1 hour ★★★★★ - 3.6K ratings
Do you ever feel overwhelmed by the amount of self-help information, courses and books that are at your disposal? Time and time again, K+L have found that the simplest methods, like breathing, meditation…and tapping, are some of the best techniques to ground and open their hearts.  In this epi...