Latest Self-help Podcast Episodes

Poetry, Passion, & Pleasure With Dale Biron artwork

In Defense of Unsuccessful Art

Poetry, Passion, & Pleasure With Dale Biron - April 19, 2024 07:00 - 16 minutes ★★★★ - 5 ratings
The simple, basic, foundational fact we must understand to be successful in any creative (especially artistic) endeavor...

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Dusting off the shame & knowing your worth

Breaking Up With Binge Eating - April 19, 2024 05:14 - 49 minutes ★★★★★ - 133 ratings
This week, we are excited to share a Client interview from our 1:1 coaching program. Join Coach Christina and her former client, Maddie, as they discuss her journey of overcoming the binge and restrict cycle and developing food freedom. We all have different challenges, backgrounds, ha...

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Soul Journey Doula - Earth-Friendly Memorials and Burials

Big Blend Radio: Quality of Life Radio - April 18, 2024 23:00 - 35 minutes ★★★★ - 2 ratings
This episode of Big Blend Radio's SOUL JOURNEY DOULA podcast with death doula Lea Brovedani focuses on earth-friendly memorials and burials. Featured guest is Alethea Valley, General Manager of the Point Arena Forest for Better Place Forests.  Better Place Forests offers a sustainable memorial ...

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A Pod with Jen Deraspe; Doing Serious Work Without Getting Too Serious

Zen Mama & Everyday Gurus - April 18, 2024 18:00 - 1 hour ★★★★★ - 10 ratings
Jen Deraspe, MS, has been a leader in the health and wellness industry since 1989. With a background in sports medicine and health sciences,  Jen is a certified facilitator of The Work of Byron Katie, Holden Qi Gong , Hatha Yoga and Laughter Yoga.  A creator of intentional, safe and loving exper...

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Silence

Sideways - April 18, 2024 14:00 - 53 minutes
This week we're discussing the benefits of silence. Martin gets upset about a suggestion that it's OK to laugh at a funeral,  I feel grateful for window cleaners, and there's controversy over the addition of a keyboard player to our dead supergroup. We're on Instagram at https://www.instagram....

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More clickbait in the classroom! w/ Howie Hua

Math Therapy - April 18, 2024 10:00 - 26 minutes ★★★★★ - 23 ratings
Of the truly infinite things Vanessa likes to rant about, few top the list like math’s marketing problem - which is why she was elated to chat with social media mathstar Howie Hua!  Today Howie shares how his own experiences with math anxiety sucked the joy out of math when he was a student, and...

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Can We Stop Enabling? NPD 173

The Neurodivergent Professor - April 18, 2024 09:00 - 26 minutes
“The problem with the world is that the intelligent people are full of doubts, while the stupid ones are full of confidence.” ― Charles Bukowski Do you ever think about this? Can you think of an example from your life? Sometimes, it seems we’re surrounded by idiots.  And they’re loud.  We wo...

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Does anyone feel like an actual adult?

This Isn’t Therapy - April 18, 2024 07:00 - 44 minutes ★★★★★ - 41 ratings
This Isn't Therapy... it's a conversation about becoming a confident, capable, and emotionally mature adult. In this episode, Jake and Simon talk about the mirage of adulthood and the search for the "real adults". If you're feeling the pressure to perform a certain brand of adulthood, y...

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Glenys Nellist—Hear The Seasons Speak

Wednesday Bookmark - April 18, 2024 02:30
What would it sound like if the tulips popped up in the Spring singing praises to God their Creator? Just as we can see that God is with us through the seasons of the earth He is with us in every season of life. Care Baldwin speaks with bestselling children's author Glenys Nellist about how famil...

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Cheryl Ogle - Is Escorted Travel for You?

Big Blend Radio - April 17, 2024 23:00 - 35 minutes
Is escorted travel for you? On this episode of Big Blend Radio's Vacation Station "Hey Wanna Go" Travel Show with travel advisor Cheryl Ogle, hear about the good, the bad, and the ugly about escorted travel. See her blog post that outlines it all here: https://heywannago.wordpress.com/2024/04/09...

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Janet McHenry—Finding Your Natural Prayer Style

Wednesday Bookmark - April 17, 2024 19:20
You should pray in the morning. You should write out your prayers. You should make prayer lists and pray through them every day. You should pray with others or out loud. We've all heard the "you shoulds" of prayer from pulpits, presenters, and well-meaning friends. But when none of these ways to ...

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Linda Ballou - Adventures in Africa

Big Blend Radio - April 17, 2024 19:00 - 41 minutes
From the Okavango Delta in Botswana to Zambia and Zimbabwe, this episode of Big Blend Radio's "Lost Angel Travel Adventures with Linda Ballou" podcast highlights some of Linda's amazing adventures in Southern Africa.  You can read her story about the Botsawana elephants in Linda's book, "Lost A...

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Building a Community to Create a LEGACY! 🙌🏻 How to PIVOT and Go After Your Dreams with Jimmy Rex

It Takes Grit - April 17, 2024 15:00 - 33 minutes ★★★★★ - 161 ratings
Get ready for an inspiring podcast episode featuring the one and only Jimmy Rex - Founder of “We Are The They”, Real Estate expert, and USA Today's best-selling author known for his dynamic presence and inspiring success story, as he shares his journey of grit to greatness!  He's going to tell ...

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Ep. #508: Breaking Through Hardness to Find True Strength

Casey Shipp Podcast - April 17, 2024 14:00 - 17 minutes ★★★★★ - 16 ratings
Hey gorgeous! 💗 Are you tired of feeling like fitness is a constant struggle? 😩 What if I told you that it doesn't have to be that way? 🙌 I've cracked the code on making fitness a breeze, and I'm sharing all my secrets in my new program, Fit Hormones! 🔥 This is your chance to go all-in on you...

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Leadership Lessons From The Great Books - Fathers and Sons by Ivan Turgenev w/Libby Unger

Leadership Lessons From The Great Books - April 17, 2024 10:30 - 1 hour ★★★★★ - 16 ratings
Leadership Lessons From The Great Books #103 - Fathers and Sons by Ivan Turgenev w/Libby Unger --- 00:00 Welcome and Introduction - Fathers and Sons by Ivan Turgenev. 04:00 The Challenges of InterGenerational Communication During Social Unraveling. 11:03 The Literary Life of Ivan Turge...

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LH126 — Unlocking the Power of Emotional Intelligence with Dr. Robin Hills Part 2

Life Habits - April 17, 2024 09:00 - 32 minutes ★★★★★ - 159 ratings
In this engaging episode, Karel and Paige continue their discussion with Dr. Robin Hills, focusing on the application of emotional intelligence in personal contexts. Dr. Hills emphasizes the importance of empathy, active listening, and perspective-taking in fostering meaningful connections. Prov...

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How to Develop Self-Worth

Love You Even More with Jackie Brubaker - April 17, 2024 07:00 - 20 minutes ★★★★★ - 21 ratings
I dig deep this week into a subject that can really hit home for a lot of people, the topic of self-worth. How do you know when you have self-worth? Where does self-worth come from? How do I get more of this elusive self-worth? If you've been struggling to create a life that is truly yours becau...

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Shaping Abundance Through the Lens of Life's Challenges

Have a Cup of Johanny - April 17, 2024 04:00 - 33 minutes
Faced with the heavy cloak of perfectionism and the specter of failure, I found myself at a crossroads. Reflecting upon the stoic women of my family, their strength against adversity became the beacon that led me to address the internal barriers restraining my growth. Today's heart-to-heart on '...

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S3 E6 How To Stop Taking Things Personally

Notes on Vulnerability - April 17, 2024 04:00 - 16 minutes
Do you take things personally? We all do sometimes. But if it's really affecting your life, it's important to stop seeing this as a personal flaw - and view it as a learned behaviour that can be unlearned. In this episode we're going to look at how you can do just that. Book an intro call for r...

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Transurfing Safari with Abbie Johnson 13 - Coordination "Apples Fall to the Sky"

Blue Collar Mystics - April 17, 2024 03:00 - 1 hour ★★★★★ - 42 ratings
Join us for a multiple part series exploring the concepts in the Reality Transurfing Book by Vadim Zeland.  There are many esoteric topics covered in the book and Abbie and I have both been studying it for years.  We both attribute a lot of our development to the book and are reading it yet agai...

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Experience the Parks and Historic Sites of Natchitoches, Louisiana

Big Blend Radio - April 16, 2024 23:00 - 28 minutes
With National Park Week (April 20-28), Earth Day (April 22), Arbor Day (April 27), Junior Ranger Day (April 27), and Kids to Parks Day (May 18) coming up, this episode of Big Blend Radio's 3rd Tuesday "Go to Natchitoches" show is all the various parks, historic sites and trails, and events you c...

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Ep 525 Navigating the Healing Power of Light

Dr Ron Unfiltered Uncensored - April 16, 2024 20:00 - 31 minutes ★★★★★ - 3 ratings
Join us as we embark on a journey to explore the profound ways light influences our lives, from its therapeutic potential as a healing modality to navigating the spectrum of light to ensure our well-being. Get ready to shed light on the healing power of illumination while learning to discern whi...

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EP #222 - Christ - All in All - Audio

Catherine Toon - April 16, 2024 19:49 - 25 minutes ★★★★★ - 13 ratings
Commonly we talk about God as omnipresent, present everywhere. Scripture even says that God is in hell, Sheol, the realm of the dead. But then we flip into language of those in Christ and out of Christ or Christ in some but not others. There is objective truth of Christ being in all and all being...

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Using The Emotion Code to Release Ancestral Trauma with Jo May...

Quintessential Being - April 16, 2024 19:30 - 43 minutes ★★★★★ - 1 rating
After experiencing The Emotion Code for myself and it's incredibly transformative results, I brought Jo May from Release With Love on the show to explore the fascinating concept of ancestral healing and its profound impact on nervous system regulation. Access my FREE 2-part audio series BlockBu...

OPENHOUSE with Louise Rumball and leading therapists artwork

152 - NERVOUS SYSTEM - When life feels heavy, frozen and hard: this is how you’re going to heal ft. Sarah Murphy

OPENHOUSE with Louise Rumball and leading therapists - April 16, 2024 14:09 - 34 minutes ★★★★★ - 2 ratings
Welcome to *the* episode designed to help you understand how to actually start shifting out of the ‘freeze mode’ of Polyvagal Theory. The more work we do with our There She Glows cohort we’re realizing some people are in HARD freeze and have been for a long time. But coming out of freeze needs to...

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Radha + Krishna Roundtable (#288)

Ten Laws with East Forest - April 16, 2024 14:05 - 1 hour ★★★★★ - 289 ratings
Marisa Radha Weppner has taught yoga and meditation since 2002. Known for her authentic self-expression, humorous yet grounded, she empowers others to embody their soul’s wisdom.   Visit her website for information about life coaching, ketamine therapy, private and group yoga, and more http://m...

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Death and Other Stuff

Existential Stoic Podcast - April 16, 2024 14:00 - 20 minutes ★★★★★ - 18 ratings
Do you ever think about your own mortality? Are you afraid of dying? What happens after we die? In this episode, Danny and Randy discuss death and other stuff.    Subscribe to ESP's YouTube Channel!  Thanks for listening!   Do you have a question you’d like us to answer in a future episode? I...

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Leadership Lessons From the Great Books - Shorts #126 - The Four Generations in the Workforce

Leadership Lessons From The Great Books - April 16, 2024 10:30 - 6 minutes ★★★★★ - 16 ratings
Leaders, intergenerational change is upon us, as it has always been.  --- Pick up your copy of 12 Rules for Leaders: The Foundation of Intentional Leadership NOW on AMAZON! Check out the 2022 Leadership Lessons From the Great Books podcast reading list! --- Subscribe to the Leadersh...

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290 I My summer of spaciousness (and how to create your own!) with Amanda Joyce Weber

One Simple Shift - April 16, 2024 10:00 - 38 minutes ★★★★★ - 39 ratings
Over the years I’ve found that every time I dial down the pressure in my business—and have more space to think and play—my business thrives because of it.  I unlock a whole new level of business results, and with it comes a whole new level of ease. But this time around, I also knew that someth...

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I Need Rest...

Destroying Depression Podcast - April 16, 2024 02:00 - 7 minutes ★★★★★ - 51 ratings
Mental Health Crisis Line-- 988 Suicide Hotline-- 1-800-273-8255 Suicide text line-- Text CONNECT to 741741 Substance Abuse Hotline—1-800-622-4357 Eating Disorder Hotline-- 1-630-577-1330 RAINN National Sexual Assault Hotline—1-800-656-HOPE LGBT Hotline-- 1-888-843-456 jakedanielson.com Follow ...