Self-care Podcasts

Ramblr Project: Mental Health Uncensored

103 episodes - Latest episode: about 1 month ago - ★★★★★ - 2 ratings
Sometimes, this amazing, exciting life you were sold might not be living up to snuff. Questions arise, But who do you turn to? Maybe no one. Maybe, you suppress, settle for less, and ultimately su...

War of The Mind: Unlocking Secrets of Self-Awareness and Mental Resilience - A Personal Growth Expedition

37 episodes - Latest episode: about 2 months ago - ★★★★★ - 2 ratings
"Welcome to 'War of The Mind,' your dedicated space for exploring the intricate layers of the human psyche. Our podcast aims at empowering listeners with knowledge and insight about mental health,...

Pampering Myself Podcast

63 episodes - Latest episode: 27 days ago - ★★★★★ - 1 rating
Welcome to the "Pampering Myself Podcast".  I'm your host, Pam Jones.  As a Certified Master Self-Care Coach, my mission is to create sustainable and transformational, physical, emotional and sp...

Just 5 things with Rhoda Dell

61 episodes - Latest episode: 5 days ago - ★★★★★ - 1 rating
When you're building the life you want and resistance and stuck feelings from the past rock up, what do you do? When you hit that limitings belief wall, or when you put your manifestations out for ...

Navigating Balance

60 episodes - Latest episode: 11 months ago - ★★★★★ - 1 rating
Picture this: You're a woman, doing all the things, taking on all of the responsibilities, spinning all the plates, and letting one drop and feeling like a failure. If you can relate to any of this...

Healing Space Live & Online: Chats with Roxanne and Rhonda

33 episodes - Latest episode: about 2 months ago - ★★★★★ - 1 rating
In-depth conversations with professionals, i.e., therapists, social workers, entrepreneurs, authors, etc., and those who have experienced varied forms of violence such as childhood sexual assault,...

Defective Detective

9 episodes - Latest episode: 8 months ago - ★★★★★ - 1 rating
A choose your own data adventure. Join Cakelin (a disabled, queer, nonbinary founder & scientist) as they share self-experiments and interview other makers and self-scientists. This is for the peop...

the bipolar badass

8 episodes - Latest episode: 9 months ago - ★★★★★ - 1 rating
You deserve to go after the dreams on your heart, despite mental illness. Here we'll talk all things related to creating the impact your gut tells you you're meant to make... even though you have s...

The Postpartum Happiness Podcast- Support for Moms in Their First Year

302 episodes - Latest episode: 4 months ago
Welcome to the Postpartum Happiness Podcast! Here you will receive easy, practical, and relatable support, tools, and tips to help you create a more confident and enjoyable postpartum experience. ...

It Starts With Attraction

225 episodes - Latest episode: 4 days ago
Revealing secrets on how to become the most attractive you can be Physically, Intellectually, Emotionally and Spiritually (or as us insiders call it...the PIES). Listen to weekly episodes. Join a ...

Positively Living®: Do Less, Live More... Breathe Easier.

212 episodes - Latest episode: 5 days ago
The Positively LivingⓇ podcast offers specially curated content to help you prioritize your passions and achieve more without the burnout. Designed for multi-tasking creatives and caregivers, the ...

Real Talk With Gloria Bailey-Ray

145 episodes - Latest episode: 3 months ago
Dynamic discussions about daily adult situations to uplift, inform and transform situations. It's about real conversations with real people.

Green Women Podcast

135 episodes - Latest episode: 8 days ago
The Green Women Leadership comprises of 13 women from across the United States. This leadership program was birthed from the organization Healthy Women Healthy Earth formed by Helene and Dave Van ...

Curiosity Junkie

104 episodes - Latest episode: about 1 month ago
Hi I'm Cassie Burton and I haved lived with anxiety my whole life. The slow burn, constant hyper-vigilant kind of anxiety, always on high alert, high energy, moving a hundred miles an hour to stay...

Call Your Sister

102 episodes - Latest episode: about 1 month ago
Call Your Sister is a podcast for related and unrelated sisters or CYS everywhere co-hosted by Alexandra Hodge and Astrid Ferguson. Every week, Alex and Astrid call each other to discuss the compl...

It's A Mess, Sis!

99 episodes - Latest episode: 10 months ago
A therapeutic conversation geared towards black queer women who have discovered that the life script is not enough! Come join us and if you vibe, we tribe!

Sanity Sessions: Real Talk, Real Trauma

96 episodes - Latest episode: 2 months ago
Untreated trauma is often the underlying cause to mental health and relationship difficulties. It can impede our quality of life, our ability to learn and has recently been found to impact our phy...

Finding OK - Healing After Sexual Assault and Abuse

90 episodes - Latest episode: 6 months ago
An intersectional healing podcast for survivors of sexual assault and any/all abuse. When survivors share, they share strength. "Finding OK" helps people navigate this difficult healing process. Th...

A Journey To Awareness With Shauna Hoffman

77 episodes - Latest episode: 3 days ago
ARE YOU READY FOR AN INCREDIBLE JOURNEY? A voyage to the uncharted places within you! Travel this podcast and you will find yourself on a journey of self awareness. Here you will be guided to ways ...

High Five To That

73 episodes - Latest episode: 7 months ago
Hi there amazing High Fivers! I'm Steph, the Ambassador of Fun, and I am here to welcome you to High Five To That (HFTT). If you are looking for positive content that will have you high fiving yo...

Spoken Wordplay Podcast- Daily I Am Affirmations with Relaxing Meditation Music

72 episodes - Latest episode: 16 days ago
Students help me get the word out about this show by following, liking, subscribing,downloading and sharing Spoken Wordplay Podcast episodes with your friends, family members, classmates and your ...

Re-Written: The Aisha Beau Podcast

67 episodes - Latest episode: 26 days ago
Re-Written: The Aisha Beau Podcast is your weekly dose of all things self-love. Each episode is concise, and features uplifting yet actionable words of encouragement meant to kickstart your day, h...

Mind Your Own Revisions

64 episodes - Latest episode: 8 months ago
Mind Your Own Revisions is a podcast about mental and emotional wellbeing in academia. MYOR aims to create a safe and all-inclusive space for all academics at every level and around the world. Sel...

Design Lessons with Dr. Michele Schmidt Moore

63 episodes - Latest episode: 9 months ago
Welcome to Design Lessons, the podcast where we design our teaching days to be fulfilling for us and irresistible for our students. I'm Dr. Michele Schmidt Moore and instructional design is my sup...

Speak on it, Sis!

59 episodes - Latest episode: 10 months ago
Candid conversations with 3 sistas regarding all things cultural, spiritual, & socio-political. Join the conversation and get ready to speak on it, sis!

High Five To That

59 episodes - Latest episode: 7 months ago
Hi there amazing High Fivers! I'm Steph, the Ambassador of Fun, and I am here to welcome you to High Five To That (HFTT). If you are looking for positive content that will have you high fiving yo...

Distracted by Life - Making change within Yourself and your Relationships

52 episodes - Latest episode: 11 months ago
Hello, and thank you for joining us today at Distracted by Life. Our Podcast is all about making change within yourself and your relationships. We share conversations, stories and explore ideas co...

Corner of Hope and Wellness with Carrie Hill

49 episodes - Latest episode: about 2 months ago
I love stories of Overcoming and Becoming. Hi, welcome to the Corner of Hope and Wellness with Carrie Hill. Each week I’ll bring you a thirty minute, bite-sized conversation with real people sharin...

Saint Majella

38 episodes - Latest episode: 4 months ago
Motherhood flows when we do it together.  Devoted to the mother (verb) and informative and important to all, from maiden to male. This is a parenting podcast that shifts the focus from the child, ...

Discover You Podcast

35 episodes - Latest episode: about 2 months ago
Welcome to our transformative Podcast that focuses on wellness, movement, and mindset.  Discover a blend of simple practices as you embark on a journey of self discovery to elevate your life and e...