Self-care Podcasts

GirlTrek's Black History Bootcamp artwork

GirlTrek's Black History Bootcamp

251 episodes - Latest episode: 4 months ago - ★★★★★ - 1.4K ratings
GirlTrek's epic 21-day walking meditation series to remember where we came from and to gather strength for the road ahead. We celebrate Black stories and the lessons of our ancestors to help guide ...
ShrinkChicks artwork

ShrinkChicks

212 episodes - Latest episode: 4 days ago - ★★★★★ - 657 ratings
Emmalee Bierly, LMFT and Jennifer Chaiken, LMFT, owners and co-founders of The Therapy Group (@thetherapygrp), bring you the ShrinkChicks Podcast. ShrinkChicks is on a mission to make therapy and t...
Buddhability artwork

Buddhability

223 episodes - Latest episode: 7 days ago - ★★★★★ - 513 ratings
The reality is, we’re already enlightened. It’s only as we face obstacles, stress and our own messiness that we start to forget it. This is a show about how to believe in yourself again, told by a ...
Healing Out Lao'd artwork

Healing Out Lao'd

77 episodes - Latest episode: 4 months ago - ★★★★★ - 251 ratings
Created/Hosted by Rita Phetmixay (she/they), MA, LCSW, Licensed Psychotherapist, Wellness Coach, and Independent Audio Producer. Healing Out Lao'd explores the intersections of Lao diaspora storyte...
Yoga Magic artwork

Yoga Magic

237 episodes - Latest episode: 4 months ago - ★★★★★ - 189 ratings
Yoga Magic hosted by Ashley Sondergaard explores the world of self-care and self-discovery. On this show you'll learn from experts in healing, spirituality, beauty, wellness and yoga & gather an ab...
The Royale Figurez™️ Podcast artwork

The Royale Figurez™️ Podcast

96 episodes - Latest episode: 27 days ago - ★★★★★ - 127 ratings
Welcome to The Royale Figurez™️ Podcast, your go-to destination for engaging and thought-provoking commentary on sports and other trending topics.
Chile, Please artwork

Chile, Please

28 episodes - Latest episode: 9 months ago - ★★★★★ - 65 ratings
Black women over 40 are out here defying odds, grabbing happiness, and living unapologetically. Hosted by Felicia Pride, writer and pleasure seeker, and Ivy Grant, corporate strategist and self-ind...
Gratitude Blooming Podcast artwork

Gratitude Blooming Podcast

134 episodes - Latest episode: about 1 month ago - ★★★★★ - 45 ratings
Inspired by nature, art and gratitude, the Gratitude Blooming co-hosts Belinda Liu and Omar Brownson bring fresh and diverse perspectives to well-being. For us, heartfulness is the new mindfulness...
GIVING STARTS WITH YOU artwork

GIVING STARTS WITH YOU

209 episodes - Latest episode: 5 months ago - ★★★★★ - 40 ratings
Have you ever experienced something so crippling in your life that has made you feel broken? I have. Are you someone who has a giving heart but is struggling to feel good themselves? Are you con...
Ladies Doing Stuff Podcast artwork

Ladies Doing Stuff Podcast

63 episodes - Latest episode: about 2 months ago - ★★★★★ - 37 ratings
Aamber and Charlie understand that adulting as millennial black women in Los Angeles is not easy. These best friends started Ladies Doing Stuff Podcast so that women can know they are not alone in ...
Inside The Mirror artwork

Inside The Mirror

195 episodes - Latest episode: 17 days ago - ★★★★★ - 36 ratings
When you look into a mirror,what do you see? You see the Truth. Host Kyle David is on a mission to speak truthfully and authentically on topics from addiction, depression, work ethic, kindness, gra...
In The Rising Podcast- A Health and Wellness Podcast artwork

In The Rising Podcast- A Health and Wellness Podcast

507 episodes - Latest episode: 28 days ago - ★★★★★ - 35 ratings
In the Rising Podcast: A Health and Wellness Podcast for those going through and those supporting those going through cancer was born out of a personal connection to the disease by Physical Therap...
Life Uplifted artwork

Life Uplifted

62 episodes - Latest episode: 7 months ago - ★★★★★ - 34 ratings
This podcast is for joy-seeking humans who want to feel more energized and empowered in their lives. In this space you will receive insights, knowledge, and inspiration to guide you to becoming you...
Health Harmony & Happiness with Cathy artwork

Health Harmony & Happiness with Cathy

101 episodes - Latest episode: 8 days ago - ★★★★★ - 29 ratings
From learning to use your body’s rhythms and the rhythms around you to optimize productivity and avoid burnout to living sustainably, I give you tools that help you discover how to live and feel y...
Hopestream for parenting kids through drug use and addiction artwork

Hopestream for parenting kids through drug use and addiction

236 episodes - Latest episode: about 18 hours ago - ★★★★★ - 24 ratings
Hopestream is the defacto resource for parents who have a teen or young adult child who's misusing drugs or alcohol, hosted by Brenda Zane. Brenda is a Mayo Clinic Certified health & wellness coac...
Women Strong artwork

Women Strong

17 episodes - Latest episode: 10 months ago - ★★★★★ - 23 ratings
The Women Strong Podcast, hosted by Dr. Brooke Schneider and Dr. Nicole Lewis, is a collection of interviews with female wellness experts covering the following foundations of health: Mindset, Nutr...
Self-Care Secrets artwork

Self-Care Secrets

111 episodes - Latest episode: 3 months ago - ★★★★★ - 21 ratings
Self-Care Secrets, the podcast where you will get a full tool belt of action steps you can take daily to put yourself at the top of your priority list, having more to give to the world. This podcas...
An Empowered You  artwork

An Empowered You

60 episodes - Latest episode: 4 months ago - ★★★★★ - 13 ratings
Randa Quraan is obsessed with everything marketing and bringing the magic sauce back to others' lives. She is a mom of three, a serial entrepreneur, and has turned a mess into a beautiful message. ...
Dare You to Move artwork

Dare You to Move

150 episodes - Latest episode: 26 days ago - ★★★★★ - 12 ratings
This podcast is for the dreamer, for the one who feels stuck. Who knows that there is more to their life then how they are currently living. Who knows that somewhere deep down a tiny voice, a whis...
Podcast by Little Honey Money artwork

Podcast by Little Honey Money

30 episodes - Latest episode: about 1 month ago - ★★★★★ - 12 ratings
A podcast focused on bringing wellness, support, and wisdom to new motherhood in the modern world. Erica Ignjatovic and Jhoanna Marissa, two longtime friends at different points in their motherhoo...
Between the Lines with Madame St. Clair artwork

Between the Lines with Madame St. Clair

21 episodes - Latest episode: 12 months ago - ★★★★★ - 12 ratings
Raw, intimate, and unapologetic, welcome to Between the Lines with Madam St. Clair where we get in between the lines of all things music and marketing. Listen as your host Madam St. Clair explor...
Open Door Philosophy artwork

Open Door Philosophy

171 episodes - Latest episode: 10 days ago - ★★★★★ - 11 ratings
Andrew has a degree in philosophy, Taylor is working on a degree in philosophy, and Mr. Parsons taught philosophy to them both. Together they explore philosophy and its application to life, so com...
Leadership School artwork

Leadership School

147 episodes - Latest episode: 6 months ago - ★★★★★ - 10 ratings
Weekly conversations with leadership experts. Hear their stories, get their tools, and be a strong, emotionally intelligent leader.   We feature diverse leaders from all corners of the globe. Cul...
Thym 4 Tea with Mikita  artwork

Thym 4 Tea with Mikita

145 episodes - Latest episode: 3 days ago - ★★★★★ - 10 ratings
Welcome to "Thym 4 Tea with Mikita," where each episode invites you on a journey to explore the art of living a beautifully unbalanced life. 🍵✨ Dive into conversations that dare to defy the ordina...
Your Radical Being artwork

Your Radical Being

12 episodes - Latest episode: 7 months ago - ★★★★★ - 10 ratings
With their energies combined, two best friends of 19+ years, professional actress Fiona Rene (she/they/he), and sex-positive psychotherapist, Samar Poorlakani (she/they), explore personal growth, ...
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Better And Betterer

44 episodes - Latest episode: 4 months ago - ★★★★★ - 6 ratings
Serving at the nexus of superconscious leadership, wellness, and personal development. Soul-centric personal and professional development. Unabashedly post-materialistic. Bettering the 'human' 🧑‍🚀 ...
Anxiety Sucks!  artwork

Anxiety Sucks!

92 episodes - Latest episode: 9 days ago - ★★★★★ - 5 ratings
Let's be real; anxiety can suck, but talking about it doesn't have to! Hang out with hosts Breann and Madi every other Wednesday to tune out the anxious thoughts and get real about our mental healt...
Everyday Burnout Conversations artwork

Everyday Burnout Conversations

73 episodes - Latest episode: 9 days ago - ★★★★★ - 4 ratings
Everyday burnout conversations is an honest podcast sharing the burnout experiences of others from all walks of life. Host, Flic Taylor, is a writer whose passion for burnout arose when she became...
Mental Health Bible Study Podcast artwork

Mental Health Bible Study Podcast

179 episodes - Latest episode: 4 months ago - ★★★★★ - 3 ratings
This Mental Health Bible Study Podcast is being presented for three purposes: 1. To share knowledge about the psyche (soul) of human beings. Hence, this is where psychology comes from. Psyche which...
Laughter and Libations artwork

Laughter and Libations

87 episodes - Latest episode: 7 days ago - ★★★★★ - 3 ratings
Laughter and Libations is about the intentional pursuit of joy. I'm challenging myself to be courageous and share my stories as I shake, stir, strain, steep, brew, and mix up my favorite libations ...