Latest Optimalliving Podcast Episodes
The Making of a Master: It Starts with a Heroic Target (Heroic +1 #1,730)
Heroic with Brian Johnson | Activate Your Best. Every Day. - April 16, 2024 06:01 - 8 minutes ★★★★★ - 301 ratingsToday's +1 features wisdom from Gabriel Oettingen and Heidi Grant Halvorson. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,...
Becoming Invincible: Via Stoic Persistence (Heroic +1 #1,729)
Heroic with Brian Johnson | Activate Your Best. Every Day. - April 15, 2024 06:01 - 3 minutes ★★★★★ - 301 ratingsToday's +1 features wisdom from David Fideler, Seneca, and Yogananda. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1'...
Vicious Crowds: vs. Virtuous Friends (Heroic +1 #1,728)
Heroic with Brian Johnson | Activate Your Best. Every Day. - April 14, 2024 06:01 - 4 minutes ★★★★★ - 301 ratingsToday's +1 features wisdom from David Fideler, Seneca, Jim Rohn, Epictetus, and Buddha. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access...
WAKE UP!: This Isn’t a Dress Rehearsal (Heroic +1 #1,727)
Heroic with Brian Johnson | Activate Your Best. Every Day. - April 13, 2024 06:01 - 4 minutes ★★★★★ - 301 ratingsToday's +1 features wisdom from David Fideler, Seneca. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like th...
A Student of Stoicism: Is Called "The Progressor" (Heroic +1 #1,726)
Heroic with Brian Johnson | Activate Your Best. Every Day. - April 12, 2024 06:01 - 3 minutes ★★★★★ - 301 ratingsToday's +1 features wisdom from David Fideler, Seneca, Epictetus, Marcus Aurelius, and George Leonard. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in t...
Breakfast with Seneca: A Stoic Guide to the Art of Living (Heroic +1 #1,725)
Heroic with Brian Johnson | Activate Your Best. Every Day. - April 11, 2024 06:01 - 3 minutes ★★★★★ - 301 ratingsToday's +1 features wisdom from David Fideler, Tom Morris, Seneca, Epictetus, andMarcus Aurelius. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? ...
Stoics Say: It’s ALL On Loan: & Will Need to Be Returned (Heroic +1 #1,724)
Heroic with Brian Johnson | Activate Your Best. Every Day. - April 10, 2024 06:01 - 3 minutes ★★★★★ - 301 ratingsToday's +1 features wisdom from Seneca, Epictetus, Marcus Aurelius, and David Fideler. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access ...
451° x 5 = 2255°: Areté Math: Volumes I, II, III, IV, and V (Heroic +1 #1,723)
Heroic with Brian Johnson | Activate Your Best. Every Day. - April 09, 2024 06:01 - 5 minutes ★★★★★ - 301 ratingsToday's +1 features wisdom from Admiral McRaven. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) a...
My New Batphone #: Is… 212-451-2255 (Heroic +1 #1,722)
Heroic with Brian Johnson | Activate Your Best. Every Day. - April 08, 2024 06:01 - 4 minutes ★★★★★ - 301 ratingsToday's +1 features wisdom from Sean Young. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Phi...
The Hero’s Phone #: Is… 212-451-2000 (Heroic +1 #1,721)
Heroic with Brian Johnson | Activate Your Best. Every Day. - April 07, 2024 06:01 - 2 minutes ★★★★★ - 301 ratingsToday's +1 features wisdom on activation energy and being all you are capable of being. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access...
Respect Everyone: Fear No One (Heroic +1 #1,720)
Heroic with Brian Johnson | Activate Your Best. Every Day. - April 06, 2024 06:01 - 2 minutes ★★★★★ - 301 ratingsToday's +1 features wisdom from John Wooden. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 6...
The Two Cornerstones of Competitive Greatness: Enthusiasm & Hard Work (Heroic +1 #1,719)
Heroic with Brian Johnson | Activate Your Best. Every Day. - April 05, 2024 06:01 - 3 minutes ★★★★★ - 301 ratingsToday's +1 features wisdom from John Wooden. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 6...
My Mother-in-Law Says…: “Something Is Different with Brian!” (Heroic +1 #1,718)
Heroic with Brian Johnson | Activate Your Best. Every Day. - April 04, 2024 06:01 - 5 minutes ★★★★★ - 301 ratingsToday's +1 features wisdom on installing your protocol to show up as your best. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over...
“Big Hug with Eleanor”: Target Swipe x 5 = 596! (Heroic +1 #1,717)
Heroic with Brian Johnson | Activate Your Best. Every Day. - April 03, 2024 06:01 - 3 minutes ★★★★★ - 301 ratingsToday's +1 features wisdom on flourishing with micro-moments of awesome. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 ...
“Savor, Savor, Savor!”: My New Mantra (Heroic +1 #1,716)
Heroic with Brian Johnson | Activate Your Best. Every Day. - April 02, 2024 06:01 - 1 minute ★★★★★ - 301 ratingsToday's +1 features wisdom on savoring small moments to enhance our well-being. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over...
When Opportunity Knocks…: ANSWER! (Heroic +1 #1,715)
Heroic with Brian Johnson | Activate Your Best. Every Day. - April 01, 2024 06:01 - 5 minutes ★★★★★ - 301 ratingsToday's +1 features wisdom from Greg Harden, Jim Mattis, Dois Kearns Goodwin, and Matt Higgins. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Ge...
Give 100%, 100% of the Time: The Hallmark of a Champion (Heroic +1 #1,714)
Heroic with Brian Johnson | Activate Your Best. Every Day. - March 31, 2024 06:01 - 3 minutes ★★★★★ - 301 ratingsToday's +1 features wisdom from Greg Harden. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 6...
00:00.10: That’s How Long You Get to Whine (Heroic +1 #1,713)
Heroic with Brian Johnson | Activate Your Best. Every Day. - March 30, 2024 06:01 - 4 minutes ★★★★★ - 301 ratingsToday's +1 features wisdom from Phil Stutz, Marcus Aurelius, Morihei Ueshiba, Greg Harden, Sean Casey, Harvey Dorfman, and Jason Selk. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market ...
Wooden's ULTIMATE Lesson?: Demonstration (Are YOU a Noble Exemplar?) (Heroic +1 #1,712)
Heroic with Brian Johnson | Activate Your Best. Every Day. - March 29, 2024 06:01 - 4 minutes ★★★★★ - 301 ratingsToday's +1 features wisdom from John Wooden. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 6...
Does the Fight Continue?: Constant, Relentless Industriousness & Enthusiasm (Heroic +1 #1,711)
Heroic with Brian Johnson | Activate Your Best. Every Day. - March 28, 2024 06:01 - 4 minutes ★★★★★ - 301 ratingsToday's +1 features wisdom from John Wooden, Phil Stutz, Tim Grover, David Goggins and Epictetus. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? ...
What Wooden Told His Players: Right Before They Entered the Arena (Heroic +1 #1,710)
Heroic with Brian Johnson | Activate Your Best. Every Day. - March 27, 2024 06:01 - 2 minutes ★★★★★ - 301 ratingsToday's +1 features wisdom from John Wooden. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 6...
Your #1 Job As a Leader: “Make Greatness Attainable by All” (Heroic +1 #1,709)
Heroic with Brian Johnson | Activate Your Best. Every Day. - March 26, 2024 06:01 - 4 minutes ★★★★★ - 301 ratingsToday's +1 features wisdom from John Wooden, Abraham Maslow and Dr. Edward Hoffman. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to ...
The Pyramid of Success: The 15 Virtue-Blocks =＞ Competitive Greatness (Heroic +1 #1,708)
Heroic with Brian Johnson | Activate Your Best. Every Day. - March 25, 2024 06:01 - 5 minutes ★★★★★ - 301 ratingsToday's +1 features wisdom from John Wooden and Aristotle. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just lik...
Competitive Greatness: The Summit of Wooden’s Pyramid of Success (Heroic +1 #1,707)
Heroic with Brian Johnson | Activate Your Best. Every Day. - March 24, 2024 06:01 - 3 minutes ★★★★★ - 301 ratingsToday's +1 features wisdom from John Wooden and Andrew Hill. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just l...
Be Coachable: Are You? (Heroic +1 #1,706)
Heroic with Brian Johnson | Activate Your Best. Every Day. - March 23, 2024 06:01 - 3 minutes ★★★★★ - 301 ratingsToday's +1 features wisdom from John Wooden. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 6...
Coach Wooden Playing Chess: Process ＞＞ Outcomes (Heroic +1 #1,705)
Heroic with Brian Johnson | Activate Your Best. Every Day. - March 22, 2024 06:01 - 2 minutes ★★★★★ - 301 ratingsToday's +1 features wisdom from John Wooden. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 6...
How to Go NEXT LEVEL: In Life’s Most Important Games (Heroic +1 #1,704)
Heroic with Brian Johnson | Activate Your Best. Every Day. - March 21, 2024 06:01 - 3 minutes ★★★★★ - 301 ratingsToday's +1 features wisdom on using process goals to reach outcome goals. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Marke Want access to more wisdom in time? Get access to over 1,500 ...
Do It Now! (Part II): Inspired? Dominate! (Heroic +1 #1,703)
Heroic with Brian Johnson | Activate Your Best. Every Day. - March 20, 2024 06:01 - 7 minutes ★★★★★ - 301 ratingsToday's +1 features wisdom from Rick Rubin, Ralph Waldo Emerson, Steven Pressfield and John Maxwell. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get ...
What’s Your Recovery Time?: Play the Speed Is a Force Turnaround Game (Heroic +1 #1,702)
Heroic with Brian Johnson | Activate Your Best. Every Day. - March 19, 2024 06:01 - 4 minutes ★★★★★ - 301 ratingsToday's +1 features wisdom from Phil Stutz, Michael Gelb, Marcus Aurelius, and Morihei Uesheba. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Ge...
Checklists: How’re Yours!? (Heroic +1 #1,701)
Heroic with Brian Johnson | Activate Your Best. Every Day. - March 18, 2024 06:01 - 3 minutes ★★★★★ - 301 ratingsToday's +1 features wisdom on the power of checklists. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like th...
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