Latest Meditation Podcast Episodes

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077 - Space to Heal: Divorce & Wellness with Joanne Encarnacion

Yoga Strong - March 02, 2021 13:00 - 1 hour ★★★★★ - 41 ratings
The messy middle is where we sit with what we've come from and figure out the next steps. In this conversation with Joanne Encarnacion, a sexual wellness coach, we talk about relationships, divorce, safety + trust, being a trauma survivor of domestic violence and sexual abuse, sexuality, and how...

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The Power of Silence

Practicing Human - March 02, 2021 12:00 - 6 minutes ★★★★★ - 788 ratings
In this episode, we discuss why silence can be both terrifying and transformative.To join the upcoming retreat, visit:

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4 Ways to Help Commit to Your Self Care Practice Today

Yoga Magic - March 02, 2021 07:00 - 14 minutes ★★★★★ - 79 ratings
Self Care. It's easier said than done! On today's episode, Ashley shares 4 quick tips for committing to your self care practice!  Learn more Follow along on Instagram: @yogamagicpodcast and Learn more about Ashley and Yoga Magic at Cosmic Sel...

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Episode 57 - Tuesday Talks - 10 Tips for Safe & Easy Weight Loss

Rosana Mod Variety Pod - March 02, 2021 07:00 - 9 minutes ★★★★★ - 2 ratings
Welcome to Tuesday Talks!  Find out how I lost 45 pounds in one year. It was slow but safe, easy, fun and it stayed off.  Here are some quick tips that I used.Guest appearances will vary on the show. If you would like to be considered for a guest appearance,  email below:[email protected]

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Releasing Control (Meditation from episode 16)

Waves Of Clarity Podcast - March 02, 2021 06:10 - 11 minutes
A meditation to help let go of all the things you can't control. For help with any issues raised in this podcast, or for a free initial consultation, contact Tracy: Facebook: Linkedin:

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Teenagers & Social Media - What To Do

Waves Of Clarity Podcast - March 02, 2021 06:00 - 40 minutes
Tracy continues on her theme of raising teenagers, focusing on the pressures of social media. This episode offers advice and actions to take if social media is affecting your children, or your relationship with them. Following the main episode, there is a meditation helping you release all the...

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Catholic Morning Offering, Tuesday, March 2, 2021

Catholic Morning Offering Podcast - March 02, 2021 06:00 - 13 minutes ★★★★★ - 20 ratings
Starting the morning off with God is the key to strength and success in your day! Join me in praying the Catholic morning offering, as well as hear meditations, learn about the saint of the day,  and hear today's Scripture readings from Holy Mass. To sign up to receive a daily email of the Mor...

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March 2, 2021

Daily Got a Minute Message with John Ed - March 02, 2021 06:00 - 1 minute ★★★★★ - 6 ratings
A graduate student took a challenging situation and made the best of it.

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Weed and Feed

Message in a Minute (ish) - March 02, 2021 05:01 - 3 minutes ★★★★★ - 14 ratings
As I did some work on my lawn this spring I realized it is not where it needs to be, but it is better than it was. Can the same be said for your spiritual condition?

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Calming Sleep Guided sleep Meditation CALM MEDITATION

SLEEP MEDITATION with Lauren Ostrowski Fenton - March 02, 2021 02:38 - 1 hour ★★★★★ - 335 ratings
Would you like to fall to sleep faster, sleep more deeply, and more easily? This GUIDED SLEEP MEDITATION MUSIC is suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep. If you would like to be on the mailing l...

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Electric Body, Electric Health | Eilleen Mckusick

Let It In with Guy Lawrence - March 01, 2021 19:00 - 47 minutes ★★★★★ - 18 ratings
#158 My lovely guest this week is Eileen Mckusick. Eileen is a researcher, author, and speaker. Her area of focus is health and human potential, and she has conducted pioneering research in the new paradigm of electric health and biofield science. During our conversation, we speak about adjustin...

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A Quiet Morning at Home

Get Sleepy: Sleep meditation and stories - March 01, 2021 19:00 - 42 minutes ★★★★★ - 2.6K ratings
Welcome back, sleepyheads. Tonight, TK guides us through a tranquil morning around the house. 😴  Sound design: bedroom fan, ticking clock.    Support Us   - Get Sleepy’s Premium Feed:   - Get Sleepy Merchandise:  - Apple Podcasts...

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Wind: A Guided Meditation for Kids

Mindful - March 01, 2021 17:23 - 3 minutes ★★★★ - 100 ratings
This engaging meditation uses the energy and imagery of the wind to foster inner connection and emotional regulation. Follow the guided practice and join your child on a mindful adventure. Show notes: Meditation by Heather Hawk Feinberg.  Heather Hawk Feinberg is a mother, counselor, writer,...

Unravel The Thread: Living the Yoga Sutra today artwork

Yoga Sutra 2.46 Steady and joyful posture - asana

Unravel The Thread: Living the Yoga Sutra today - March 01, 2021 17:00 - 9 minutes ★★★★★ - 23 ratings
Asana is striking a balance between steadiness and joy. Is there any strain, struggle or self-judgement in your physical yoga practice? How do you ensure that you are balancing your strength, flexibility, and relaxation?

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Breakthrough the Comfort Zone to do New Things

Motivation Meditation - March 01, 2021 16:59 - 7 minutes ★★★★★ - 7 ratings
As a result of Motivation Meditation with Leslie V, a devotional style study, you receive tools to live your best life ever, overcome weaknesses, grow in a deeper personal relationship with God, and fulfill your God-given destiny. You are encouraged and motivated to gain a practical understanding...

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Coastal Ocean Waves for Relaxation

Sleep and Relaxation Sounds - March 01, 2021 16:00 - 1 hour ★★★★★ - 26 ratings
Find a comfortable position and close your eyes, imagining the sand between your toes and the gentle waves crashing on shore. The clear blue sky brings about a sense of warmth and comfort as an airplane flies overhead. Focus your mind on the waves and the sounds around you. Enjoy this moment of ...

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#520 Being The Person You Needed

Hypnosis With Joseph Clough - March 01, 2021 16:00 - 33 minutes ★★★★★ - 401 ratings
Enjoy this episode…and subscribe to our channel Chill-out live stream: How to get your unconscious mind on your side, to heal it and transform it. Download my FREE Hypnosis App in your app store, just search "Joseph Clough"...

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Zen Wisdom for Your Everyday Life - March 01, 2021 15:00 - 17 minutes ★★★★★ - 12 ratings
So much of the struggle, upset, anger and difficulty we experience comes when life presents something we did not expect. Of course this happens many times a day. How could this be happening? we ask, as a sense of failure or great disappointment arises.  We may blame others, or life itself. Somet...

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Rest - Just for a Minute (or Two)

Resilience & Grace - March 01, 2021 15:00 - 10 minutes ★★★★★ - 30 ratings
Give yourself permission to rest. Our brains need more downtime to process and manage all of the information we are bringing in. Downtime is as important to the brain as Vitamin D is to the body. Mary shares 10 "mini rest breaks," a way you can relax in all of the in-between moments of your day....

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Your expectations are not everyone's

Inside The Mirror - March 01, 2021 14:00 - 14 minutes ★★★★★ - 30 ratings
What's up guys!Thank the Lord the texas, 100 year, snowpocalypse has passed and we are back up and running!!In this episode I sat down to talk briefly about some of my feelings on having expectations  of others that they may not have of themselves.Holding others to your own expectations and stan...

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Dr. Mariel Buquè | Healing Intergenerational Wounds

Mentally Flexible - March 01, 2021 13:00 - 49 minutes ★★★★★ - 39 ratings
Welcome back to Mentally Flexible! My guest today is Dr. Mariel Buquè. Dr. Buquè is a Columbia University-trained licensed psychologist, holistic mental health expert, and sound bath meditation healer. Her work centers on helping people heal their whole selves through holistic mental wellness pr...

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Motivation | They Didn’t Stop | Note 221

Sincerely HER Podcast | Daily Motivation - March 01, 2021 12:05 - 1 minute ★★★★★ - 22 ratings
Do you give up when things get tough? What may separate you and the person you envy is they kept going.   Transcript: Note 221   Stay Motivated. Subscribe, leave a positive review, a 5-star rating, and tell a friend that the Sincerely HER Podcast provides daily bite-sized motivational no...

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Episode 56 - Monday MODitations - Dealing with Grief

Rosana Mod Variety Pod - March 01, 2021 12:00 - 18 minutes ★★★★★ - 2 ratings
Per the passing of a friend so dear to us this week, I decided to do a grieving meditation to help those suffering. We all must come to the realization that all forms disappear at some point in our lives. And with a strong belief in place of whatever God you choose, it makes the process of losin...

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Creating a Sacred Space to Pray

Open My Heart: Living Jewish Prayer - March 01, 2021 12:00 - 30 minutes
Many of us know where to sit in our synagogues for prayer, and allow the space to lead us into prayer. But, what do we do when we are on our own, even if joining in Zoom-prayers? Cantor Shayna DeLowe shares her personal experience of creating a sacred space for prayer, so that we might pray with ...

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Imagining a New Life and a New Story | Week 3, Episode A: Remembering the Poor - The Story of Helen Keller

Looking Within - A Contemplative Podcast - March 01, 2021 11:00 - 14 minutes ★★★★★ - 13 ratings
Today, we begin week three of our series, “Imagining a New Life and a New Story.” During this season of Lent, we’ll pay close attention to the practices that formed Jesus’ life, giving him a new story and a new life.” This week, we consider the practice of “remembering the poor.”

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Little Happier: Yogi Berra Was Funny, and He Also Hit on Some Profound Truths

Happier with Gretchen Rubin - March 01, 2021 08:00 - 3 minutes ★★★★★ - 10.7K ratings
Baseball legend Yogi Berra was famous for the hilarious things he said. And in his own inimitable way, he captured some profound truths. Get in touch: @gretchenrubin; [email protected] Get in touch on Instagram: @GretchenRubin Get the podcast show notes by email every week here: http://gr...

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#84. Only when you lose it all | Vigyan Bhairav Tantra

Guided Meditation & Spirituality I Dhyanse - March 01, 2021 07:53 - 35 minutes ★★★★ - 7 ratings
In spirituality, nothing is achieved unless you are ready to lose it all - your body, your mind, your self. Unless all that is NOT you are dropped, there is no possibility for the Truth to arise. Meditation Technique: JUST AS WAVES ARISE FROM WATER, FLAMES FROM FIRE AND LIGHT RAYS FROM THE SU...

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Johnny Town-Mouse

Snoozecast - March 01, 2021 07:00 - 35 minutes ★★★★★ - 758 ratings
Tonight, we’ll read a selection of mouse-featured Beatrix Potter stories, starting with “Johnny Town-Mouse” and followed with “The Tale of Two Bad Mice” and “The Tale of Mrs. Tittlemouse.” Beatrix Potter was an English writer, illustrator, natural scientist, and conservationist best kn...