Latest Meditation Podcast Episodes

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Sleep Journey Meditation ~ Let Go of Stress and Fall Asleep Fast

Meditation Mountain - October 03, 2023 19:00 - 11 minutes ★★★★★ - 37 ratings
For many of us, a decent night's sleep has become somewhat of a luxury. Stress and anxiety, often by-products of our hectic lives, can make it difficult to achieve the restorative sleep our bodies and minds desperately need.  Fortunately, meditation offers a simple yet powerful solution to this...

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Dharmette: Ten Protecotors (2 of 10) Study

AudioDharma - October 03, 2023 14:50 - 14 minutes ★★★★★ - 800 ratings
This talk was given by Gil Fronsdal on 2023.10.03 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ***...

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Guided Meditation: Safeguarding the Good

AudioDharma - October 03, 2023 14:50 - 29 minutes ★★★★★ - 800 ratings
This talk was given by Gil Fronsdal on 2023.10.03 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ***...

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Dharmette: Ten Protecotors (2 of 10) Study

AudioDharma: Gil Fronsdal's most recent dharma talks - October 03, 2023 14:30 - 14 minutes ★★★★★ - 337 ratings
This talk was given by Gil Fronsdal on 2023.10.03 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/zKdNy1C0DGQ?si=Xl1NRTJ5PrLKVktp&t=1837. ******* For more talks like this, visit AudioDharma.org ******* If you have enjo...

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Guided Meditation: Safeguarding the Good

AudioDharma: Gil Fronsdal's most recent dharma talks - October 03, 2023 14:00 - 29 minutes ★★★★★ - 337 ratings
This talk was given by Gil Fronsdal on 2023.10.03 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/zKdNy1C0DGQ. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider ...

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Why the Dark Night of the Soul is Important

Soul Sessions by CreativeMind - October 03, 2023 13:00 - 48 minutes ★★★★★ - 11 ratings
The dark night of the soul is a transformative experience that occurs when we face a loss of meaning and are forced to confront our own shadow. In this episode, we explore why the dark night of the soul is important and Jung’s experience with this phenomenon. We discuss: Jung’s dark night of th...

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Discovering the Powerful Dynamics of Twin Flames and Inner Healing

Balm To The Soul - Energy Healing to soothe mind, body and soul - October 03, 2023 11:00 - 38 minutes
Ready to venture into the mystical world of twin flames? Let's unravel the enigma together with our extraordinary guest, Cornelia Starke, a.k.a Foxy Levy, from Elevated Minds who offers insights into the complex dynamics of twin flames, a profound connection that's often misunderstood. We naviga...

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Activist and Author, Dr. Terence Lester - All God’s Children: How Confronting Buried History Can Build Racial Solidarity, Part 1

Better Place Project with Steve Norris - October 03, 2023 09:00 - 1 hour ★★★★★ - 141 ratings
I am so honored to have Dr. Terence Lester back to chat about his thought-provoking new book, All God’s Children: How Confronting Buried History Can Build Racial Solidarity. In this Part 1, Steve & Terence cover topics such as: Terence's near fatal auto accident His receiving his Ph.D. The i...

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3 Spiritual Practices That Healed Me

Courage Within You with Silvia Turonova - October 03, 2023 08:30 - 21 minutes ★★★★★ - 22 ratings
Are you stuck on your healing path? Do you feel you’ve tried almost everything, but nothing quite works? Today, I am sharing my 3 most powerful spiritual practices that I used and continue using every day to heal and keep myself in balance.  Daily spiritual practices are essential for anyone o...

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Repent and Believe – October 3, 2023

What About Jesus? Devotions - October 03, 2023 05:30 - 2 minutes ★★★★★ - 6 ratings
Repent and believe the good news!...

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Discover a Playful Path to Confidence

Mindful Hypnosis - October 03, 2023 05:00 - 9 minutes ★★★★★ - 2 ratings
Do you wonder why children seem more confident than adults? Do you find the concept of confidence elusive, something that fluctuates and isn't always in your control? Together, we'll unravel the mystery of confidence, discussing the difference between childlike self-assurance and adult anxiet...

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Accidental Donation

Daily Got a Minute Message with John Ed - October 03, 2023 05:00 - 1 minute ★★★★★ - 7 ratings
 When you get ready to give to your church or an organization, or leadership ministry like this one, and you make a positive mistake—I hope a lot of people will follow you. 

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The Comparing Mind

AudioDharma - October 03, 2023 04:08 - 46 minutes ★★★★★ - 800 ratings
This talk was given by Diana Clark on 2023.10.02 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ****...

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Achieving Goals with Hypnosis-Mini-Meditation

Mindful Hypnosis - October 03, 2023 04:00 - 13 minutes ★★★★★ - 2 ratings
Goal Setting.  Achieve your goals with Hypnosis.  Learn about shifting your mindset to find motivation and direction.  Consider the time it will take for completion of your goal.  Consider something different, the reverse bucket list.  Use your milestones to keep you focused.  Embark on a m...

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Four reasons why you should not use Mindfulness

Mindful Hypnosis - October 03, 2023 04:00 - 10 minutes ★★★★★ - 2 ratings
There are four situations when Mindfulness might not be the answer and setting it aside might be the healthier option. First, we'll explore the importance of analytical thinking and how it sometimes conflicts with mindfulness. We'll then tackle the complexities of anxiety and fear, and how try...

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You Are God’s Delight

Our Daily Bread Evening Meditations - October 02, 2023 23:00 - 9 minutes ★★★★★ - 13 ratings
End your day enjoying the Lord’s delight for you with Psalm 149. Today’s meditation is read by Adeyinka Meet the team at odb.org/meet-the-team. We hope that you have enjoyed this Evening Meditation from Our Daily Bread. You can find more exciting content from Our Daily Bread by following @ou...

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Roots and Wings with Josh Reeves

Mile Hi Church Podcast - October 02, 2023 15:00 - 28 minutes ★★★★★ - 53 ratings
Five-Week Sunday Series Adventure in Faith Spirituality From the Ground Up Sun., Oct. 1 Roots and Wings with Josh Reeves Spiritual living is about finding our roots and transcending perceived obstacles. As you root yourself in the Sacred, clear the brush of your mind, and lay hurts on the tab...

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Dharmette: Ten Protectors (1 of 10) Virtuous Conduct

AudioDharma: Gil Fronsdal's most recent dharma talks - October 02, 2023 14:52 - 14 minutes ★★★★★ - 337 ratings
This talk was given by Gil Fronsdal on 2023.10.02 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/23439/dow...

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Dharmette: Ten Protectors (1 of 10) Virtuous Conduct

AudioDharma - October 02, 2023 14:52 - 14 minutes ★★★★★ - 800 ratings
This talk was given by Gil Fronsdal on 2023.10.02 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/23439/dow...

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Guided Meditation: Benevolence Within

AudioDharma: Gil Fronsdal's most recent dharma talks - October 02, 2023 14:51 - 31 minutes ★★★★★ - 337 ratings
This talk was given by Gil Fronsdal on 2023.10.02 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ***...

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Guided Meditation: Benevolence Within

AudioDharma - October 02, 2023 14:51 - 31 minutes ★★★★★ - 800 ratings
This talk was given by Gil Fronsdal on 2023.10.02 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ***...

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Divine Goddess mantra chanting 108 times

Meditation, Yoga & Stuff with Sunita - October 02, 2023 14:00 - 28 minutes ★★★★★ - 6 ratings
The mantra "Sarvamangala mangalye Shive Sarvartha Sadhike Sharanye Tryambake Gauri Narayani NamostuTe" is a devoted invocation to Goddess Durga, the Divine Mother. Chanting this powerful mantra brings a host of profound benefits. Chanting the mantra 108 times is a sacred practice that aligns us ...

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Meditation - Tuning into Silence with Nicholas Holmes

Wellness Within Cancer Support - October 02, 2023 13:00 - 11 minutes
In this episode of the Wellness Within podcast, join Nicholas Holmes, for a deeply calming and transformative meditation experience. In "Tuning into Silence," Nicholas expertly guides you through a meditation designed to help you connect with your inner self and the profound stillness within. N...

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Which Son Are You? – October 2, 2023

What About Jesus? Devotions - October 02, 2023 05:30 - 3 minutes ★★★★★ - 6 ratings
Jesus’ story forces you to examine yourself...

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Procrastination

Daily Got a Minute Message with John Ed - October 02, 2023 05:00 - 1 minute ★★★★★ - 7 ratings
How about a phone call or a visit or an email that needs to get back into circulation complimenting and encouraging somebody. It might be overdue!

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Guided Morning Meditation for Inner Peace

Wake Me Up: Morning meditation and motivation - October 02, 2023 04:15 - 13 minutes ★★★★★ - 421 ratings
This morning, create a sense of calm and peace inside your heart and mind with this guided morning meditation for inner peace. Support our Sponsors: Get the #1 Meal Kit for Eating Well. Go to greenchef.com/60wakemeup and use code 60wakemeup to get 60% off plus free shipping. Listen to my Spot...

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Jealousy: A Meditation

Sacred Space Healing - October 02, 2023 04:00 - 5 minutes ★★★★★ - 42 ratings
A meditation on jealousy  Support the show

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Voyage to the Underwater Eden: A Nature Immersion for Sleep

Your Sleep Guru Podcast - October 02, 2023 00:00 - 45 minutes ★★★★ - 29 ratings
Join me on a soothing journey aboard the Calypso, a legendary research vessel named after the Greek goddess Calypso. In this guided visualization, you'll explore the wonders of a remote tropical island and dive into a mesmerizing underwater world. Let the gentle rhythm of the ocean and the beaut...

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I Am Yours; You Are Mine

Our Daily Bread Evening Meditations - October 01, 2023 23:00 - 8 minutes ★★★★★ - 13 ratings
End your day reflecting on your precious relationship with the Lord. Today’s meditation is read by Adeyinka Meet the team at odb.org/meet-the-team. We hope that you have enjoyed this Evening Meditation from Our Daily Bread. You can find more exciting content from Our Daily Bread by following...

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The Most Overlooked Spiritual Practice

REAL, RAW, RELATABLE - October 01, 2023 19:00 - 26 minutes
Back in the day, all I did was THE practice that I thought would "make me more spiritual." I thought that by doing the 'thing' that it would mean I am more spiritual, when in fact, there is no such thing as being 'more spiritual'.  If I heard someone had been in Kathmandu meditating, I'd think,...