Latest Health & fitness Podcast Episodes

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Are Unwanted Intrusive Thoughts Interfering with Your Peace? Ways to Deal With and Manage Them

Hanging Out With Jesus Podcast - March 28, 2024 14:00 - 23 minutes
Have you ever felt hijacked by your own thoughts? Unwanted intrusive thoughts can be more than just a nuisance; they often leave us feeling out of control and questioning our own sanity.  As believers, this can be confusing. Join me, Lyvita Brooks, as I open up about my own battle with these clu...

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Episode 143: Road Trip... Destination, Boothbay, Maine - Coastal Kitchen!

PATH Positive Approaches To Health - March 28, 2024 00:00 - 1 hour ★★★★★ - 74 ratings
The ladies of the PATHPod head to a new state for their second National Nutrition Month episode! They traveled all the way up to Boothbay, Maine to visit fellow dietitian Jenny Shea Rawn. Jenny recently finished her first cookbook, Costal Kitchen Nourishing Seafood Recipes for Everyday ...

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Episode 320: Is the online coaching market saturated?

Mastery Podcast with Mark Coles - March 27, 2024 00:00 - 10 minutes ★★★★★ - 23 ratings
In this episode, I cover whether the online coaching world is too saturated. A lot of coaches out there are worried that it's too crowded to start or grow their online coaching business. It's not about how many people are doing it; it's about how many are doing it well. There's a ton of...

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Episode 272: #63-4 Pediatric Spine Q & A

Virtual Curbside - March 26, 2024 00:00 - 17 minutes ★★★★★ - 74 ratings
Your pediatric spine questions are answered this week. Join the conversation with host Paul Wirkus, MD, FAAP and John Heflin, MD  For more information about available credit visit vCurb.com. ACCME Accreditation Statement This activity has been planned and implemented in accordance wit...

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E.P 165 Greg Elliott - HRV

EasYoga, All things Relationships, Yoga and Wellbeing - March 22, 2024 05:30 - 39 minutes ★★★★★ - 1 rating
New EasYoga Podcast Episode 165 - Join Gemma in this episode where she talks to special guest Greg Elliott. Greg is an exercise physiologist, osteopath, and entrepreneur who is on a mission to help everyone own their health through education, motivation, and actionability. He is a Heart Rate...

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Episode 202: Chronic Diarrhoea

MEM Cast - March 22, 2024 00:00 - 17 minutes ★★★★★ - 1 rating
Tune in to this week's episode of MEMcast with Dr Dennis Poon, a gastro registrar from the East Midlands, who is completing his PhD in chronic diarrhoea. We will discuss the definition, key points to ask in the history and important investigations to help differentiate between causes of...

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Fitness Revolution ft. Tabby Knight: Personal Adversities to Coaching Mastery

Industry Leaders Podcast with Daine McDonald - March 21, 2024 00:00 - 47 minutes ★★★★★ - 3 ratings
In this episode of the Industry Leaders Podcast, host Daine McDonald sits down with Tabby Knight, one of our very own Clean Health master coaches and a rising star in the world of online coaching. Tabby shares her journey from transitioning to online coaching and how it transformed her professio...

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Episode 271: #63-3 Chronic Back Pain in Pediatric Patients

Virtual Curbside - March 19, 2024 00:00 - 23 minutes ★★★★★ - 74 ratings
In week three host Paul Wirkus, MD, FAAP and John Heflin, MD will discuss chronic back pain and how to manage and when to refer.  Have a question? Email [email protected]. You questions will be answered in next week. For more information about available credit visit vCurb.com. ACCM...

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E.P 164 Ann Hince - EFT Tapping

EasYoga, All things Relationships, Yoga and Wellbeing - March 15, 2024 05:30 - 38 minutes ★★★★★ - 1 rating
New EasYoga Podcast Episode 164 - Join Gemma in this episode where she talks to special Ann Hince. Ann has developed the ability to sense inside her body, and release physical tension stored in her connective tissue, using solely the focus of her mind. She has x-rays to show the physical chan...

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Episode 203: Stroke Mimics

MEM Cast - March 15, 2024 00:00 - 25 minutes ★★★★★ - 1 rating
In this weeks episode Dr Thomas Bond interviews Dr Dimple Shah about how to identify stroke mimics during notoriously stressful thrombolysis calls! We cover all the "S's" of stroke mimics, and discuss key points of the history and examination that will help you identify what really is a...

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Can Art Help You Spend Time With God? Guest: Kelly Brinkman

Hanging Out With Jesus Podcast - March 14, 2024 14:00 - 22 minutes
When life feels like a glob of mess, sometimes all it takes is a stroke of creativity to clear the mind.  It's my pleasure to introduce you to Kelly Brinkman, the imaginative force behind "Art for the Soul," in a conversation that reveals how art can be a profound conduit for spiritual renewal. ...

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E.P 163A Bijoy E. John - Sleep Specialist

EasYoga, All things Relationships, Yoga and Wellbeing - March 13, 2024 05:30 - 36 minutes ★★★★★ - 1 rating
New EasYoga Podcast Episode 163A - Join Gemma in this episode where she talks to special guest Bijoy E. John. Bijoy, is a board-certified physician and practicing sleep specialist currently in private practice with over 25 years of experience in Pulmonary/Critical Care and Sleep Medicine. Bas...

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Episode 317: My morning routine

Mastery Podcast with Mark Coles - March 13, 2024 00:00 - 10 minutes ★★★★★ - 23 ratings
In this episode, I'm talking all about my morning routine. I've seen a lot of episodes out there about what people do in the morning, and I thought it's time I shared mine. I'm going to tell you what I do right from when I wake up, why I do it, and how it's changed things for me. This i...

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Episode 319: 4 key steps to close more sales online

Mastery Podcast with Mark Coles - March 13, 2024 00:00 - 15 minutes ★★★★★ - 23 ratings
In this episode, I cover how to increase your sales by shifting away from traditional objection handling and towards a more effective approach. I introduce the 'perception breaking method' to be able to handle doubts, fears, time constraints, and lack of support early in sales conversat...

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Episode 318: How to avoid burnout - 5 simple steps

Mastery Podcast with Mark Coles - March 13, 2024 00:00 - 8 minutes ★★★★★ - 23 ratings
In this week's episode, I talk about how to avoid burnt out. You might be feeling like you need a big break from everything because you're just too tired and not happy, but you need to look deeper into why this is. 

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Episode 270: #63-2 Managing Back Pain

Virtual Curbside - March 12, 2024 00:00 - 25 minutes ★★★★★ - 74 ratings
In week two host Paul Wirkus, MD, FAAP and John Heflin, MD will be talking about acute causes of back pain in the pediatric patient, how to work them up in an office setting, management strategies, and when to refer to a specialist. Have a question? Email [email protected]. You quest...

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Episode 142: Road Trip... Destination, Durham, North Carolina - 12 Fixes with Judes!

PATH Positive Approaches To Health - March 11, 2024 00:00 - 1 hour ★★★★★ - 74 ratings
The PATHPod gals head down to Durham, North Carolina on this leg of the journey where they meet up with Judith Scharman Draughon, AKA, Judes or “The 12 Fix Dietitian”. Judes is a registered dietitian who works in the corporate wellness space inspiring businesses, organizations and group...

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E.P 163 Nanci Smith - Divorce Lawyer

EasYoga, All things Relationships, Yoga and Wellbeing - March 08, 2024 05:30 - 44 minutes ★★★★★ - 1 rating
New EasYoga Podcast Episode 163 - Join Gemma in this episode where she talks to special Nanci A. Smith, Esq. Nanci is an attorney licensed to practice in Vermont and New York. She is the chair of the Collaborative Divorce section of the Vermont Bar Association, a leader in her collaborative d...

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Episode 201: Viral Haemorrhagic Fever

MEM Cast - March 08, 2024 00:00 - 19 minutes ★★★★★ - 1 rating
Join us in this week’s episode as Dr Elizabeth Hart returns to talk to us about Viral Haemorrhagic fevers and how to assess these patients. 

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Episode 25: Intentionally Choosing Trasforms

Cynthia A Sumner's Podcast - March 08, 2024 00:00 - 17 minutes
When we intentionally choose we are set free. We always have a choice! If you are choosing to stay in a circumstance, a relationship, a situation- do it because you choose, not because you have to.  Often we FEEL like we don't have a choice, or we FEEL like we have to do something or t...

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Episode 253: 253. EMPA-REG OUTCOME - Type 2 Diabetes and Empagliflozin- How Much Money To Save How Many People?

Questioning Medicine - March 07, 2024 00:00 - 10 minutes ★★★★★ - 63 ratings
EMPA-REG OUTCOME back in 2015 this was the first SGLT2 trial to set the world on fire with Primary Outcome:  death from cardiovascular causes: NNT 46 per 3.1 yrs (at $600 a month, 1 million dollars per life saved) nonfatal myocardial infarction: NS∞ nonfatal stroke: NS∞ https://www....

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E.P 162A Andre Parsdis - Gender Equality And Energy In Couples

EasYoga, All things Relationships, Yoga and Wellbeing - March 06, 2024 05:30 - 59 minutes ★★★★★ - 1 rating
New EasYoga Podcast Episode 162A - Join Gemma in this episode where she talks to special guest Andre Paradis. Andre was on the podcast last May episode 110 so its lovely to have him back on the show. Andre is a Relationship Coach, NLP Coach, Educator of Effective Communications, Published Wr...

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Episode 252: 252. After Admission to the ICU How Many Patients Remain on a PPI?

Questioning Medicine - March 06, 2024 00:00 - 7 minutes ★★★★★ - 63 ratings
Forty-two percent of patients had a PPI on their medication list without indication 8 weeks after discharge, and more than half of these patients still were using PPIs 1 year later.     Compared with propensity-score matched patients without PPI use after discharge, patients with con...

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From Stuck to Unstoppable: Loz Antonenko's Journey

Industry Leaders Podcast with Daine McDonald - March 05, 2024 22:00 - 48 minutes ★★★★★ - 3 ratings
In this engaging episode of the Industry Leaders Podcast, host Daine McDonald talks with Loz Antonenko, a transformative lifestyle coach and entrepreneur. Loz opens up about overcoming her own struggles with motivation and feeling stuck, and how she developed systems not just to get unstuck but ...

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10 libido hacks for ladies, motivational momentum for artists, breaking out of a mental rut, building a harmonious utopian civilization & more 🎙️ March Limitless Q&A #40

Limitless Mindset - March 05, 2024 06:14 - 1 hour ★★★★★ - 6 ratings
In this Q&A, my blue-tongued (thanks to Methylene Blue) wife and I answer your questions about everything ranging from libido hacks for women, fixing the gut after antibiotics, and psychedelics for self-knowledge to the real way to create a more harmonious civilization and rapidly upgrading ma...

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Episode 251: 251. Does Weight/BMI Change DOAC Efficacy?

Questioning Medicine - March 05, 2024 00:00 - 5 minutes ★★★★★ - 63 ratings
These results are reassuring for management of both underweight and overweight patients with AF.   That said, I would still have reservations about prescribing DOACs in the small minority of patients with BMI >45 kg/m2 or body weight >330lbs due to their underrepresentation in the piv...

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Episode 269: #63-1 Pediatric Spine

Virtual Curbside - March 05, 2024 00:00 - 25 minutes ★★★★★ - 74 ratings
This month John Heflin, MD will be discussing spines with host Paul Wirkus, MD, FAAP. In week one they will talk about idiopathic scoliosis.  Have a question? Email [email protected]. You questions will be answered in week four.  For more information about available credit visit vCu...

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Storytime 🇨🇴 I was deported from Colombia...

Limitless Mindset - March 02, 2024 07:24 - 40 minutes ★★★★★ - 6 ratings
My adventures and misadventures living in and ultimately getting kicked out of Colombia... Traveling through the San Blas Islands Getting robbed by a pig in Capurgana The beautiful women of Medellin Dating a politician's daughter Overstaying a tourist VISA Starting a digital nomad busine...

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⚡7 Mental Hacks for MASTERING Motivation

Limitless Mindset - March 01, 2024 07:11 - 20 minutes ★★★★★ - 6 ratings
Do you find motivation elusive? Do you start a new project and work intensely for a few days, weeks, or months only to lose steam before seeing the project through to fruition? Here we’ll break down seven mental hacks for mastering motivation from negative visualization to meditating alone in...

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E.P 162 Christian Yordanov - Autism In Children And Gut Health

EasYoga, All things Relationships, Yoga and Wellbeing - March 01, 2024 05:30 - 50 minutes ★★★★★ - 1 rating
New EasYoga Podcast Episode 162 - Join Gemma in this episode where she talks to special Christian Yordanov. Christian is a Certified Functional Diagnostic Nutrition Practitioner and author of the book Autism Wellbeing Plan: How to Get Your Child Healthy, which is a comprehensive resource for ...