Latest Birthcontrol Podcast Episodes
FFP 518 | IVF Uncovered | What The Doctors Get Wrong | Tasha Blasi
Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control - April 19, 2024 04:00 - 58 minutes ★★★★★ - 754 ratingsI could have called today’s episode: “Listen to this before starting your IVF journey!” My guest Tasha shares her take on what IVF doctors get wrong in the IVF process, and what you should do instead. Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new...
FFP 517 | Optimizing Egg Quality | Real Food for Fertility
Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control - April 12, 2024 04:00 - 45 minutes ★★★★★ - 754 ratingsWhat are the best ways to optimize egg quality? Why is egg quality so important for fertility? What makes the egg cell different from all other cells in our body? Find out in today’s episode! Want to nerd out even more about egg quality and get the full story? Grab a copy of Real Food for Fe...
FFP 516 | Why Do Women “Complain” About Pill Side Effects? | FAMM Research Series
Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control - April 05, 2024 04:00 - 34 minutes ★★★★★ - 754 ratingsAs a follow-up to last week’s response to the recent Washington Post article, I dive into the topic of birth control side effects! In a brand new FAMM Research Series episode, I share a study that examines the characteristics of women who “complain” about pill-related side effects… Follow ...
FFP 515 | Birth Control “Misinformation” Online? | Lisa | Fertility Friday
Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control - March 29, 2024 04:00 - 26 minutes ★★★★★ - 754 ratingsIn today’s episode, I’m diving into the recent Washington Post article that came out against birth control “misinformation” online. Definitely, a must-listen! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authore...
FFP 514 | That One Doctor | How Long Does It Take For An Endometriosis Diagnosis? | FAMM Research Series | Lisa | Fertility Friday
Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control - March 22, 2024 04:00 - 26 minutes ★★★★★ - 754 ratingsWhy does it take an average of 8–12 years for an endometriosis diagnosis? Find out in today’s FAMM Research Series episode! We review a study involving 49 women who describe their experiences in detail. Follow this link to view the full show notes page! This episode is sponsored by Lisa’s n...
FFP 513 | The Problem With Current Sperm Guidelines | FAMM Research Series | Lisa | Fertility Friday
Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control - March 15, 2024 04:00 - 31 minutes ★★★★★ - 754 ratingsHouston we have a problem! The current sperm guidelines don’t provide us with optimal values for natural conception. Instead, they provide a low bar below which further medicfal support is most likely required. Tune in for the full story! Follow this link to view the full show notes page! ...
FFP 512 | Do Hormonal Contraceptives Impact Fertility? | FAMM Research Series | Lisa | Fertility Friday
Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control - March 08, 2024 05:00 - 30 minutes ★★★★★ - 754 ratingsIt’s here! Part 3 of my hormonal contraceptives and fertility series. Find out how HCs impact fertility, and more specifically your time to pregnancy in today’s FAMM Research Series episode. Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book R...
FFP 511 | Will Hormonal Contraceptives Shrink Your Ovaries? | FAMM Research Series | Lisa | Fertility Friday
Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control - March 01, 2024 05:00 - 26 minutes ★★★★★ - 754 ratingsToday I share episode #2 in my 3-part series about hormonal contraceptives and fertility! How does hormonal birth control impact your ovaries? Find out in today’s newest FAMM Research Series episode! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new ...
FFP 510 | FAMM Research Series: Birth Control & Fertility Part 1 | Hormonal Contraceptives & The Menstrual Cycle
Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control - February 23, 2024 05:00 - 38 minutes ★★★★★ - 754 ratingsToday’s episode is the first in my 3-part series about hormonal contraceptives and fertility! How does hormonal birth control impact the menstrual cycle? Find out in today’s newest FAMM Research Series episode. Follow this link to view the full show notes page! This episode is sponsored...
FFP 509 | Nutritional Strategies to Optimize Fertility | Real Food for Fertility | Lily Nichols, RDN
Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control - February 16, 2024 05:00 - 59 minutes ★★★★★ - 754 ratingsWhat is the best nutritional strategy to optimize fertility? Join Lily and I in a brand new episode where we share our top strategies for supporting fertility with a special focus on PCOS from our new book Real Food For Fertility! Follow this link to view the full show notes page! This ...
{NEW BOOK} FFP 508 | Real Food for Fertility | Behind the Scenes with Lily Nichols & Lisa Hendrickson-Jack
Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control - February 14, 2024 05:00 - 1 hour ★★★★★ - 754 ratingsExciting news to share! My newest book drops today! I co-authored Real Food For Fertility with Lily Nichols, and she joins me today for a special tell-all episode! We share the behind the scenes of how this book came about. You definitely won’t want to miss it. Follow this link to view the fu...
FFP 507 | Hormonal Migraines | Diane Ducarme
Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control - February 09, 2024 05:00 - 49 minutes ★★★★★ - 754 ratingsToday’s episode is all about hormonal migraines! Tune in to find out how to reduce or eliminate them for good. Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here. T...
FFP 506 | Shameless Sex | Amy Baldwin & April Lampert
Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control - February 02, 2024 05:00 - 46 minutes ★★★★★ - 754 ratingsFind out how to enhance your sexual experience by improving the communication with your partner with Amy Baldwin & April Lampert of the Shameless Sex podcast. Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-autho...
FFP 505 | Should We Use Charting Apps For Birth Control? | FAMM Research Series | Lisa | Fertility Friday
Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control - January 26, 2024 05:00 - 31 minutes ★★★★★ - 754 ratingsShould you be using charting apps for birth control? In today’s FAMM research series I dive into a study that examines this question! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Gr...
FFP 504 | Vitamin D & Fibroids | FAMM Research Series | Lisa | Fertility Friday
Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control - January 19, 2024 05:00 - 26 minutes ★★★★★ - 754 ratingsCan vitamin D slow fibroid growth? In today’s FAMM Research Series episode, I’m delving into what the research has to say about it! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab...
FFP 503 | Can Vitamin D Improve AMH Levels? | FAMM Research Series | Lisa | Fertility Friday
Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control - January 12, 2024 05:00 - 24 minutes ★★★★★ - 754 ratingsAre AMH values fixed? Does low AMH mean you won’t be able to conceive naturally? Can you make changes to improve your numbers? Does vitamin D affect AMH levels? Tune into today’s FAMM research series episode for the answers to these questions and more! Follow this link to view the full show no...
FFP 502 | How Much Sex Is Necessary For Conception? | FAMM Research Series | Lisa | Fertility Friday
Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control - January 05, 2024 05:00 - 20 minutes ★★★★★ - 754 ratingsHow much sex is necessary for conception? Should you have sex every day? Every other day? Multiple times per day? Find out in today’s FAMM Research Series episode! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, ...
[FAMM Practitioner Series] FFP 501 | Chart Interpretation 101 | Lisa | Fertility Friday
Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control - December 29, 2023 05:00 - 41 minutes ★★★★★ - 754 ratingsFollow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here. This episode is also sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Use this link to join ...
[FAMM Practitioner Series] FFP 500 | Exercise, Stress, & The Menstrual Cycle | Brooke Noble
Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control - December 22, 2023 05:00 - 42 minutes ★★★★★ - 754 ratingsIn today’s episode, Brooke shares the impact of exercise on her cycle, and how her experience in FAMM has affected her client work. Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab...
499 | Timing Sex For Conception With Ovulation Test Strips
Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control - December 15, 2023 05:00 - 20 minutes ★★★★★ - 754 ratingsWhat is the best way to identify your fertile window? Should you use ovulation test strips? Find out in today’s episode! Follow this link to view the full show notes page! This episode is sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Use this link to apply now! We st...
498 | Finding a Healthcare Practitioner Who Will Support You
Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control - December 08, 2023 05:00 - 38 minutes ★★★★★ - 754 ratingsHaving trouble finding a healthcare practitioner who will support you? Tune into today’s episode for the low-down on finding the right provider! Follow this link to view the full show notes page! This episode is sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Use this ...
497 | Fertility Awareness and Restorative Medicine | Dr. Marguerite Duane
Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control - December 01, 2023 05:00 - 50 minutes ★★★★★ - 754 ratingsToday’s episode is all about restorative medicine — the best possible ‘marriage’ of fertility awareness and allopathic medicine with Dr. Marguerite Duane. Follow this link to view the full show notes page! This episode is sponsored by FAMM, the Fertility Awareness Mastery Mentorship program!...
496 | Diagnosing & Treating Endometriosis | Jenneh Rishe
Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control - November 24, 2023 05:00 - 52 minutes ★★★★★ - 754 ratingsFollow this link to view the full show notes page! This episode is sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Use this link to apply now! We start on February 27th! Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fu...
495 | Surgical Treatment & Diagnosis for Endometriosis | Dr. Ken Sinervo
Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control - November 17, 2023 05:00 - 1 hour ★★★★★ - 754 ratingsHow do you choose the right endo surgeon? In today’s episode you’ll learn exactly what you need to know before considering endometriosis surgery for either treatment or diagnostic purposes! Follow this link to view the full show notes page! This episode is sponsored by FAMM, the Fertility A...
494 | Can Cycle Charting Help You Estimate Your Due Date? | FAMM Research Series | Lisa | Fertility Friday
Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control - November 10, 2023 05:00 - 31 minutes ★★★★★ - 754 ratingsCan cycle charting help you estimate your due date? Is it equivalent (or superior) to ultrasound dating? Join Lisa in today’s brand new FAMM Research Series episode to learn about a fascinating study that answers this question! Follow this link to view the full show notes page! This episode ...
493 | Birth Control | Allison Yarrow
Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control - November 03, 2023 04:00 - 1 hour ★★★★★ - 754 ratingsIn today’s episode Lisa shares her interview with Allison Yarrow — all about the pitfalls of our medicalized birth system. She shares her personal experience of birth and how it lead her to write her new book, Birth Control! Follow this link to view the full show notes page! This episode is ...
[On-Air Client Session] 492 | Boosting Low Progesterone For Conception | Serrita & Lisa
Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control - October 27, 2023 05:00 - 1 hour ★★★★★ - 754 ratingsToday Lisa’s client Serrita shares her experience trying to conceive, and we discuss different ways to boost progesterone and optimize her chances of conception with fertility awareness! Follow this link to view the full show notes page! This episode is sponsored by FAMM, the Fertility Aware...
FFP 491 | Real Talk About Using FAM For Birth Control | Lisa | Fertility Friday
Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control - October 20, 2023 04:00 - 46 minutes ★★★★★ - 754 ratingsToday I share the honest truth about using fertility awareness for birth control! Why does fertility awareness fail for some women but work for others? Find out what you need to know to make it work for you — the stuff no one talks about. Follow this link to view the full show notes page! T...
[On-Air Client Session] FFP 490 | Navigating The Post-Pill Transition Phase | Alayna & Lisa
Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control - October 13, 2023 04:00 - 49 minutes ★★★★★ - 754 ratingsIn today’s episode Alayna shares her 15+ year journey on hormonal contraceptives, and what prompted her to transition to using fertility awareness for birth control. Follow this link to view the full show notes page! This episode is sponsored by FAMM, the Fertility Awareness Mastery Mentorsh...
[On-Air Client Session] FFP 489 | Ditching The Pill For Fertility Awareness | Nadia & Lisa
Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control - October 06, 2023 04:00 - 1 hour ★★★★★ - 754 ratingsThe fear is real! Today Nadia shares why she came off hormonal contraceptives, and how she overcame the fear of using fertility awareness for birth control. Follow this link to view the full show notes page! This episode is sponsored by FAMM, the Fertility Awareness Mastery Mentorship progra...
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