Latest Bench press Podcast Episodes

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Amanda Lawrence & Karlina Tongotea recap Worlds

King Of The Lifts - June 26, 2024 01:29 - 2 hours ★★★★ - 103 ratings
Amanda and Karlina join 6 Pack Lapadat live in studio at the World Championships to recap their battles, the rest of Worlds, 76s moving up to challenge Amanda, her response, and much more!

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Jesus Olivares: The Sweep, the upsets, Temur, Ray Williams, his new target

King Of The Lifts - June 21, 2024 22:26 - 1 hour ★★★★ - 103 ratings
Jesus Olivares joins KOTL live in studio to discuss The Sweep, the upsets, Temur, Ray Williams, his new target, and more! Hosted by 6 Pack Lapadat

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Perk & Kjell join KOTL for a revealing discussion

King Of The Lifts - June 21, 2024 20:59 - 1 hour ★★★★ - 103 ratings
Austin Perkins and Kjell join KOTL in studio to discuss their battle, their paths on their way to the clash, the back stories, and the future. Hosted by 6 Pack Lapadat

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The 83s recall the battle: Jurins, Russ, and Enahoro!

King Of The Lifts - June 20, 2024 12:48 - 2 hours ★★★★ - 103 ratings
The 83s sit down together live in studio to recall one of the greatest battles in IPF history. All the back stories, drama, controversy, and a look to the future. Hosted by 6 Pack Lapadat

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The 66s recall the battle (Pana, Jonathan Garcia, Kasemsand)

King Of The Lifts - June 19, 2024 20:22 - 1 hour ★★★★ - 103 ratings
The 66s sit down together live in studio to recall one of the greatest battles in IPF history. All the back stories, drama, controversy, and a look to the future. Hosted by 6 Pack Lapadat

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2024 Worlds Preview Show: Men’s Division

King Of The Lifts - June 10, 2024 11:08 - 2 hours ★★★★ - 103 ratings
A division by division breakdown of the IPF World Championship. All the showdowns, back stories, and predictions! Hosted by Eric Helms, Matt Gary, Rory Lynch and 6 Pack Lapadat

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2024 Worlds Preview Show: Women’s Division

King Of The Lifts - June 09, 2024 15:14 - 2 hours ★★★★ - 103 ratings
A division by division breakdown of the IPF World Championship. All the showdowns, back stories, and predictions! Hosted by Amelia Potter, Adrienna Davis, Sophia Ellis, and 6 Pack Lapadat. .

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Toronto Incident with Lya Bavoil, Jess Buettner, 6 Pack Lapadat, TSG & Luke.

King Of The Lifts - May 31, 2024 23:40 - 8 minutes ★★★★ - 103 ratings
Recast from 2021 of the truly bizarre story of the Toronto incident that involved some of Powerlifting’s biggest names. Enjoy!

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Ashton Rouska wants Anatolii, Bobb, Russ, and Jawon!

King Of The Lifts - May 27, 2024 13:13 - 1 hour ★★★★ - 103 ratings
Ashton Rouska returns to KOTL to discuss who is his biggest rival, who is on his hit list, what showdowns were his biggest moments, his plans for the future, whether he is being overlooked, true outliers, and much more! Hosted by 6 Pack Lapadat

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A new 52 kg threat emerges from USA: Megan Hurlburt

King Of The Lifts - May 24, 2024 12:41 - 1 hour ★★★★ - 103 ratings
52 kg American Champion Megan Hurlburt joins KOTL to discuss how this mother of 5 has become a major threat at the World Championships at the perfect time. Megan also discusses her experience missing weight at last year’s American Nationals, leaving Chance Mitchell, and changing to Marcellus Wil...

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Jawon Garrison: coming to the IPF, Jesse Norris’ record, the 93s, his battles wish list

King Of The Lifts - May 20, 2024 18:41 - 1 hour ★★★★ - 103 ratings
Jawon Garrison, who recently broke Jesse Norris’ long standing record with a 915 kg total at 90 kgs bodyweight, joins KOTL to discuss his plans to come to the IPF, the 93s, his thoughts after watching Sheffield, what his goals are, and his wish list for battles. Hosted by 6 Pack Lapadat

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Amanda Lawrence & Karlina Tongotea: Queens Of The Lifts

King Of The Lifts - May 16, 2024 20:10 - 2 hours ★★★★ - 103 ratings
84 kg & 76 kg World Champions Amanda Lawrence & Karlina Tongotea join KOTL to discuss the upcoming World Championships, past and future rivals, who are the Outliers in the Women’s division, who is the Queen of the division, their greatest battles, and much more! Hosted by 6 Pack Lapadat

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Bobb Matthews: I am the 4th Outlier…I can beat Perk at Sheffield

King Of The Lifts - May 13, 2024 10:52 - 1 hour ★★★★ - 103 ratings
120 kg American Champion Bobb Matthews returns to KOTL to discuss which division he will compete in after Worlds, his thoughts on the IPFs big 3 (Perk, Jesus, Rondel), who is among the outliers, how he will carve out his legacy, Team USA’s ability to sweep, and much more! Hosted by 6 Pack Lapad...

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From Baghdad to Houston, a child of war to Powerlifting

King Of The Lifts - May 10, 2024 11:26 - 2 hours ★★★★ - 103 ratings
Dina Al Bayati joins KOTL to tell her story of growing up in Iraq during the American invasion, the incredible tale of a child of war, to living in Houston and finding Powerlifting. Dina details her activism, being put on an Iraqi militia’s hit list, becoming a goodwill ambassador to keynote s...

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Team GB’s rising shooters: Joey Shaw

King Of The Lifts - May 08, 2024 12:48 - 1 hour ★★★★ - 103 ratings
83 kg Junior British & European Champion Joey Shaw (Awala) joins KOTL to discuss the next generation of GB lifters that are storming the Junior ranks, the influencers that are brining in new recruits, and much more. Hosted by 6 Pack Lapadat

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“860 won’t be enough” Joe Borenstein takes aim at the 83 kg throne

King Of The Lifts - May 06, 2024 12:49 - 2 hours ★★★★ - 103 ratings
Fast rising star Joe Borenstein joins KOTL to discuss his ambitions of an Open World Title, a clash with Russ, Sheffield, the UK scene, the depends about outliers and the King, and much more. Hosted by 6 Pack Lapadat

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Rondel Hunte: His return update, Bobb, there is only 4 outliers in Powerlifting!

King Of The Lifts - April 29, 2024 12:22 - 2 hours ★★★★ - 103 ratings
Rondel Hunte returns to give an update on his return, his thoughts on Bobb Matthews, Team USA, Perk vs Russ, Pitre vs the 93s and Russ, the showdown we need, and his opinion on who is pound for pound King and that there is only 4 true outliers in men’s Powerlifting. Hosted by 6 Pack Lapadat

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Brandon Pitre: Rivalries - the Good, The Bad, The Ugly

King Of The Lifts - April 24, 2024 15:26 - 2 hours ★★★★ - 103 ratings
Brandon Pitre joins KOTL to discuss key rivalries that have pushed sport forward, created controversy, created growth, and created feuds that lasted a lifetime. A discussion on rivalries in various sports and even art, as well as Powerlifting, and their impact (both negative and positive). Ho...

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Alexis Jones: Becoming the Strongest Woman in the World

King Of The Lifts - April 20, 2024 23:06 - 2 hours ★★★★ - 103 ratings
Alexis Jones, holder of the biggest tested total ever, joins KOTL to discuss the possibility of becoming the Strongest Women in the World (tested or untested), the heated 84+ kilo division, why she has come to the IPF, her thoughts on her rivals in that class, and much more. Hosted by 6 Pack La...

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Meg Scanlon: Coming back, Worlds expectations, the 63s, Team USA vs the World & More!

King Of The Lifts - April 15, 2024 18:10 - 2 hours ★★★★ - 103 ratings
Meg Scanlon, USA 63 kg National Champion, returns to KOTL to discuss finding success a weight class up, her new outlook on competing that has changed everything, coming back after having twins, the 63s, expectations on Team USA and Much more! Hosted by 6 Pack Lapadat

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Joey Flexx returns to discuss Russ vs Perk, Jesus’s goals, Crannon’s Worlds debut, Cayco’s future, Team USA vs the World

King Of The Lifts - April 10, 2024 16:39 - 2 hours ★★★★ - 103 ratings
Joey Flexx returns to discuss his teams Nationals, up coming Worlds, pending battles and more! Hosted by 6 Pack Lapadat

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Wascar Carpio: wants Fedo at Worlds, sees the path to popularize the 59s

King Of The Lifts - April 07, 2024 14:10 - 1 hour ★★★★ - 103 ratings
59 kg World Champion Wascar Carpio returns to discuss why he wants a clash with Fedosienko, the importance of Sheffield, popularizing the 59s, and much more. Hosted by 6 Pack Lapadat

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Russ Returns: Perk, Team GB, moving to 93, Worlds, Sheffield, World Games & More!

King Of The Lifts - April 04, 2024 13:28 - 1 hour ★★★★ - 103 ratings
83 kg Kingpin Russel Orhii returns to KOTL to discuss the recent talk about a Showdown with Perk, Team GB at Worlds and the other 83s, goals for Sheffield, why World Games will be a can’t miss event, clashing the 93s, and much more. Hosted by 6 Pack Lapadat

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Russ Returns: Perk, Team BG, moving to 93, Worlds, Sheffield, World Games & More!

King Of The Lifts - April 04, 2024 13:28 - 1 hour ★★★★ - 103 ratings
83 kg Kingpin Russel Orhii returns to KOTL to discuss the recent talk about a Showdown with Perk, Team GB at Worlds and the other 83s, goals for Sheffield, why World Games will be a can’t miss event, clashing the 93s, and much more. Hosted by 6 Pack Lapadat

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Rondel Hunte: status of his return, there is only 4 true outliers in Powerlifting

King Of The Lifts - April 01, 2024 11:30 - 2 hours ★★★★ - 103 ratings
Rondel Hunte returns to give the update regarding his return to competition, his opinion on Bobb Matthews, Perk vs Russ, his opinion that there is only 4 true outliers in Men’s Powerlifting (he names them), whether Team USA can sweep, whether you can compare the Untested division to the Tested d...

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Jonathan Garcia eyes the World title

King Of The Lifts - April 01, 2024 09:48 - 2 hours ★★★★ - 103 ratings
USA 66 kg National Champion Jonathan Garcia discusses his difficult upbringing, the end of his Olympic dream, his comeback in Powerlifting, unofficially breaking the World record at US Nationals, and the battle with Pana and the rest of the 66s that lay ahead. Hosted by 6 Pack Lapadat

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Marcellus Williams/ Swolefessor: The Craftsman have arrived to the IPF!

King Of The Lifts - March 27, 2024 19:07 - 1 hour ★★★★ - 103 ratings
Marcellus Williams AKA The Swolefessor returns to KOTL to discuss the Craftsmanship team’s arrive to Powerlifting America and anticipated Showdowns coming at IPF Worlds. A behind the scenes look at the elite team, and where they are heading (Worlds, Sheffield, World Games), with some surprisin...

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PA Nats recap, Euros & Arnold UK highlights: March Madness recap

King Of The Lifts - March 25, 2024 20:44 - 3 hours ★★★★ - 103 ratings
A division by division recap of the Powerlifting America National Championship and new Team USA for IPF Worlds. Also, highlights of the European Championship & Arnold UK. Hosted by 6 Pack Lapadat, Matt Gary (Team USA Head Coach), and Adrienna Davis.

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Austin Perkins: Moving on from Atwood to Russ, Worlds with Kjell, Sheffield, his end game

King Of The Lifts - March 23, 2024 22:08 - 2 hours ★★★★ - 103 ratings
USA Worlds Team member and 74 kg National Champion Austin Perkins returns to KOTL to discuss breaking Taylor Atwood’s record, the 74s of the World, how Kjell has become a threat towards winning Sheffield, moving on from a showdown with Taylor Atwood, clashing with Russel Orhii at World Games, wh...

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Powerlifting America Nationals Preview. Euros, Arnold UK

King Of The Lifts - March 13, 2024 09:29 - 2 hours ★★★★ - 103 ratings
March Madness Special episode: Powerlifting America Nationals Preview Show, Euros 2024 Highlights, Arnold UK highlights. Hosted by Matt Gary, Adrienna Davis, Matt Gold, 6 Pack Lapadat.

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