Latest Attention deficit Podcast Episodes

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Using ADHD as an Excuse: Its Pitfalls

Attention Talk Radio - March 27, 2024 20:00 - 33 minutes ★★★★ - 44 ratings
Got ADHD? Do you struggle? Do you feel like you haven’t been dealt a good deck of cards? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews complex parent coach, Elaine Taylor-Klaus (https://impactparents.com). They talk about owning the ADHD diag...

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Episode 160 ADHD and Body Doubling

The ADHD Adults Podcast - March 26, 2024 16:42 - 49 minutes
Episode 160 covers the topic of body doubling, a tool many ADHDers use to get stuff done. As usual, Alex the Psycho.......education Monkey delivers the evidence behind the subject, all three ADHD Adults give their personal reflections and tips on body doubling, and then we answer your questions ...

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Episode 160 ADHD and Body Doubling.

The ADHD Adults Podcast - March 26, 2024 16:42 - 49 minutes
Episode 160 covers the topic of body doubling, a tool many ADHDers use to get stuff done. As usual, Alex the Psycho.......education Monkey delivers the evidence behind the subject, all three ADHD Adults give their personal reflections and tips on body doubling, and then we answer your questions i...

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ADHD: Organizing Mental Clutter

Attention Talk Radio - March 20, 2024 20:00 - 49 minutes ★★★★ - 44 ratings
Got ADHD? While it's common knowledge that those with ADHD often face challenges with organization, this episode of Attention Talk Radio looks into the unique cognitive processes that are unique to ADHD and the impact of mental clutter that is often overlooked.  ADHD and attention coach Jeff Copp...

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Episode 159 ADHD and Higher Education

The ADHD Adults Podcast - March 18, 2024 06:00 - 1 hour
In Episode 159 we covers the topic of ADHD and Higher Education. As usual, Alex the Psycho.......education Monkey delivers the evidence behind the subject, all three ADHD Adults give their personal reflections on HE and their tips, and then we answer your questions in the final section. 'What ha...

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ADHD: The Power of Community

Attention Talk Radio - March 13, 2024 20:00 - 35 minutes ★★★★ - 44 ratings
Got ADHD? Do you yearn to be understood? Do you need a safe place to go—just to process, connect, and to be with your tribe? In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) interviews René Brooks (https://blackgirllostkeys.com). The two disc...

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Episode 158 ADHD and Dental Health

The ADHD Adults Podcast - March 11, 2024 06:00 - 1 hour
Episode 158 of The ADHD Adults Podcast covers the topic of ADHD and dental (and oral) health. As usual, Alex the Psycho.......education Monkey delivers the evidence behind the subject, all three ADHD Adults give their personal reflections and dental health tips, and then we answer your questions...

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ADHD and Thinking: Important Insights

Attention Talk Radio - March 06, 2024 21:00 - 34 minutes ★★★★ - 44 ratings
Got ADHD? The title says deficit of attention. But it's actually an executive functioning impairment. Impairments are such things that need accommodation. When you think about executive functions, much of the challenge of ADHD comes down to thinking. In this episode of Attention Talk Radio, ADHD ...

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Episode 157 ADHD and the Gut

The ADHD Adults Podcast - March 04, 2024 06:00 - 50 minutes
In Episode 157, we cover the topic of ADHD and the gut, including gut issues and gut bacteria. As usual, Alex the Psycho.......education Monkey delivers the science behind the subject, all three ADHD Adults give their personal reflections and tips, and then we answer your questions in the final ...

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ADHD: Asking for Help

Attention Talk Radio - February 28, 2024 21:00 - 38 minutes ★★★★ - 44 ratings
Got ADHD? Do you struggle with asking for help? What are the challenges associated with it? Is help helpful, or should you be able to do it on your own? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews complex parent coach Elaine Taylor-Klaus (h...

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Episode 156 ADHD and Neuroplasticity (Can your brain change?)

The ADHD Adults Podcast - February 26, 2024 06:00 - 47 minutes
CHANGE ALARM!!! The podcast now has a new 'Jingle' (it's not a jingle) and a slightly tweaked structure... Episode 156 covers the topic of ADHD and neuroplasticity, or how the brain can change well into adulthood. As usual, Alex the Psycho.......education Monkey delivers the evidence behind t...

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ADHD: Looking for a Long-Term Relationship?

Attention Talk Radio - February 21, 2024 21:00 - 35 minutes ★★★★ - 44 ratings
The dating scene is fraught with obstacles, but when combined with ADHD, the difficulties can seem overwhelming over time and certainly difficult to manage. In this episode of Attention Talk Radio, host and attention coach Jeff Copper (https://digcoaching.com) talks with ADHD marriage consultant ...

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Episode 155 ADHD and Nutrition

The ADHD Adults Podcast - February 19, 2024 06:00 - 53 minutes
In Episode 155 we cover the subject of ADHD and nutrition. As usual, Alex the Psycho.......education Monkey delivers the science behind the subject, all three ADHD Adults give their personal reflections, and then 'Just The Tip' covers some top tips about ADHD and nutrition. 'What has James lost,...

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ADHD: Communication Challenges of Teens and Adolescents

Attention Talk Radio - February 14, 2024 21:00 - 43 minutes ★★★★ - 44 ratings
Do you find your ADHD teenager shutting down communication with you? If so, is it because they won’t? Or because they can’t due to impaired executive function? In this episode of Attention Talk Radio, Jeff Copper (https://digcoaching.com) talks with ADHD parent coach Elaine Taylor-Klaus (https://...

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Episode 154 ADHD and Sexuality

The ADHD Adults Podcast - February 12, 2024 06:00 - 51 minutes
In Episode 154, we talk about sexuality, a much under-researched area of ADHD. As usual, Alex the Psycho.......education Monkey spouts the science behind the subject, all three ADHD Adults give their personal reflections, and then 'Just The Tip' covers some top tips about ADHD and task switching...

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ADHD and Addiction: What You Need to Know

Attention Talk Radio - February 08, 2024 04:00 - 43 minutes ★★★★ - 44 ratings
ADHD is not so much a deficit of attention, but more of a challenge of self-regulation. This is why ADHD and addictive behaviors are highly correlated. In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) interviews Todd L. Love, PsyD (https://do...

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Episode 153 ADHD and Emotional Intelligence

The ADHD Adults Podcast - February 05, 2024 06:00 - 41 minutes
Episode 153 follows on from 145 when we accidentally committed (Alex...) to doing an episode on emotional intelligence. As usual, Alex the Psycho.......education Monkey delivers the science behind the subject, all three ADHD Adults give their personal reflections, and then 'Just The Tip' covers ...

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ADHD 101: Information, Thoughts, and Insights on Meds

Attention Talk Radio - January 31, 2024 21:00 - 31 minutes ★★★★ - 44 ratings
Thinking about getting a diagnosis for ADHD? Concerned about medications? Want to understand meds better. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) gives an overview of meds, non-meds, and ADHD meds. He talks about nuances and what to expect, and si...

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Episode 152 ADHD and Task Switching

The ADHD Adults Podcast - January 29, 2024 06:00 - 44 minutes
In Episode 152 we cover the subject of ADHD and task switching. As usual, Alex the Psycho.......education Monkey delivers the science behind the subject, all three ADHD Adults give their personal reflections, and then 'Just The Tip' covers some top tips about ADHD and task switching. 'What has J...

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ADHD 101: Understanding ADHD and Getting Help

Attention Talk Radio - January 24, 2024 21:00 - 34 minutes ★★★★ - 44 ratings
What is ADHD? Is it a behavioral impairment? Is it poor parenting... or is it an executive function impairment? How do you manage it? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) talks about the nature of ADHD, understanding what it is, and some of its...

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Episode 151 ADHD and Obsessive Compulsive Disorder (OCD)

The ADHD Adults Podcast - January 22, 2024 06:00 - 36 minutes
Episode 151 covers the subject of ADHD and racing and OCD. As usual, Alex the Psycho.......education Monkey drones on about the evidence behind the subject, all three ADHD Adults give their vaguely relevant personal reflections, and then 'Just The Tip' covers some top tips about ADHD and OCD. 'W...

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Episode 150 The ADHD Adults Uncut

The ADHD Adults Podcast - January 19, 2024 06:00 - 1 hour
To celebrate reaching 150 episodes, and as this may be the last Friday episode (for now), we decided to do a completely unedited* and uncut episode, which gives you just a tiny bit more insight into how utterly chaotic trying to record a podcast with the three of us in is... *not completely une...

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ADHD 101: Get a Diagnosis or Not?

Attention Talk Radio - January 17, 2024 21:00 - 31 minutes ★★★★ - 44 ratings
Think you might have ADHD?  Curious about the reasons you should get a diagnosis?  What's involved?  In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) shares an overview in the context of an ADHD diagnosis, the reason to get a diagnosis, its advantages, the...

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Episode 149 ADHD and Prioritisation

The ADHD Adults Podcast - January 15, 2024 06:00 - 50 minutes
It only took 149 episodes for us to prioritise prioritisation (even though we repeatedly call it procrastination throughout the episode, podcasting isn't easy you know) but the latest episode deals with ADHD and prioritisation. As usual, Alex the Psycho.......education Monkey provides the eviden...

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ADHD: What to Know When Looking for Love

Attention Talk Radio - January 10, 2024 21:00 - 33 minutes ★★★★ - 44 ratings
Got ADHD and yearning for a long-term relationship? How do you know when you find a good match? On Attention Talk Radio, host Jeff Copper (https://digcoaching.com) has a conversation with ADHD marriage consultant Melissa Orlov (https://adhdmarriage.com) around things to consider when searching fo...

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ADHD: Searching for a Lasting Relationship?

Attention Talk Radio - January 10, 2024 21:00 - 33 minutes ★★★★ - 44 ratings
Got ADHD and yearning for a long-term relationship? How do you know when you find a good match? On Attention Talk Radio, host Jeff Copper (https://digcoaching.com) has a conversation with ADHD marriage consultant Melissa Orlov (https://adhdmarriage.com) around things to consider when searching fo...

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Episode 148 ADHD and Workplace Discrimination

The ADHD Adults Podcast - January 08, 2024 06:00 - 49 minutes
2024 starts off in the same amateurish and shambolic fashion as 2023 finished, as Episode 148 covers the subject of ADHD and discrimination in the workplace. As usual, Alex the Psycho.......education Monkey delivers the evidence behind the subject, all three ADHD Adults give their personal refle...

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The Impact of Puberty and Hormonal Changes on ADHD

Attention Talk Radio - January 03, 2024 21:00 - 38 minutes ★★★★ - 44 ratings
Pulling out your hair trying to guide your ADHD child through puberty? ADHD combined with hormonal changes makes the capacity for concentration, focus, and self-regulation even more difficult for young minds. In this episode of Attention Talk Radio, Jeff Cpper (https://digcoaching.com) talks with...

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ADHD: Balancing Weight Challenges with Self-Regulation

Attention Talk Radio - December 27, 2023 21:00 - 39 minutes ★★★★ - 44 ratings
Those with ADHD often struggle with self-regulation and a higher prevalence of obesity. In this episode of Attention Talk Radio, host and ADHD coach Jeff Copper (https://digcoaching.com) talks with Dr. Roberto Olivardia. They delve into practical tips, effective strategies, and mindfulness exerci...

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Episode 147 The YEAR in ADHD (2023)

The ADHD Adults Podcast - December 22, 2023 06:00 - 1 hour
In a disappointing end-of-year special, the last extra Friday episode of 2023 look back at the past year personally and in terms of how the year has gone for the ADHD community. Alex, James, and Mrs ADHD attempt to answer more questions from YOU, our listeners, and look forward (really?) to 2024...

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