Latest 365aberdeen Podcast Episodes
EPISODE 103 w/ DAN STEVENSON (LIFT)
MOOD SWINGS: A 365ABERDEEN PODCAST - April 14, 2021 04:00 - 1 hour ★★★★★ - 1 ratingHello! This week's episode is with DAN STEVENSON to discuss his new project LIFT! As well as the creative process and emotional themes of his debut LIFT release - 'There is Beauty in Everything', we discussed Dan's own mental health journey and how this has affected him as a touring musician, Bo...
EPISODE 102 w/ LENA KESSLER
MOOD SWINGS: A 365ABERDEEN PODCAST - February 10, 2021 05:00 - 1 hour ★★★★★ - 1 ratingHello! Welcome to episode 102 of MOOD SWINGS with this week's guest Sports Psychologist and Thai Boxer LENA KESSLER. Me and Lena sat down via Zoom and discussed her work as a Sports Psych, Muay Thai, eating disorders, Lena's experience of the condition RED-S (relative energy deficiency in sport)...
EPISODE 101 w/ RHONA WALKER
MOOD SWINGS: A 365ABERDEEN PODCAST - February 03, 2021 05:00 - 1 hour ★★★★★ - 1 ratingHello! This week my guest is Muay Thai fighter RHONA WALKER! I spoke with Rhona during the netherzone between Christmas and New Year and we discussed how she got started in thai boxing, her initial apprehension to fighting, her experiences in Thailand, the importance of the positive mentality an...
EPISODE 100: RETROSPECTIVE w/ STEVE MURISON
MOOD SWINGS: A 365ABERDEEN PODCAST - January 27, 2021 05:00 - 1 hour ★★★★★ - 1 ratingHello! It's episode 100 of MOOD SWINGS! In this special retrospective episode I invited friend and previous guest STEVE MURISON to sit down with me over Zoom, crack a beer and discuss some of the episodes over the last 100 and answer some listener questions from social media. We also discussed c...
EPISODE 99 w/ LAURA JOHNSTON
MOOD SWINGS: A 365ABERDEEN PODCAST - January 20, 2021 05:00 - 1 hour ★★★★★ - 1 ratingHello! This week's episode is with fellow podcaster LAURA JOHNSTON of the Just Like the Moon (we go through changes) podcast! In this episode we discuss Laura's struggles with bulimia and her recovery journey, Laura's dance project based on her mental health, isotonic drinks, podcasting, Laura's...
EPISODE 98 w ELENA CRESCI
MOOD SWINGS: A 365ABERDEEN PODCAST - January 13, 2021 05:00 - 1 hour ★★★★★ - 1 ratingHello! This week my guest is journalist and thai boxer ELENA CRESCI. In this episode Elena tells me about her experiences working in newsrooms and how repeated exposure to violent videos online caused her to develop a form of PTSD and gives an insight into this effect both her work and personal ...
EPISODE 97 XMAS SPECIAL w/ JOHN PHILIP + NATHAN HAGUE (PART 2)
MOOD SWINGS: A 365ABERDEEN PODCAST - December 23, 2020 20:55 - 1 hour ★★★★★ - 1 ratingHello. Here's the second part of this years Christmas special and 2020 wrap up with my guests JOHN PHILIP and NATHAN HAGUE. In this second part we talk all about Christmas, the controversy around The Pogues 'Fairytale of New York', our favourite comfort blanket TV shows, Winnie the Pooh and spec...
EPISODE 97 XMAS SPECIAL w/ JOHN PHILIP + NATHAN HAGUE (PART 1)
MOOD SWINGS: A 365ABERDEEN PODCAST - December 23, 2020 05:00 - 59 minutes ★★★★★ - 1 ratingA week before Christmas I sat down with previous guests JOHN PHILIP and NATHAN HAGUE to ruminate over some of the events of 2020 and yap about Christmas. In this first part we discuss the effects of lockdown on the tattoo and piercing industry, Nath launching his business and new shop Utopia Bod...
EPISODE 97 XMAS SPECIAL w/ JOHN PHILIP + NATHAN HAGUE (PART 1)
MOOD SWINGS: A 365ABERDEEN PODCAST - December 23, 2020 05:00 - 59 minutes ★★★★★ - 1 ratingA week before Christmas I sat down with previous guests JOHN PHILIP and NATHAN HAGUE to ruminate over some of the events of 2020 and yap about Christmas. In this first part we discuss the effects of lockdown on the tattoo and piercing industry, Nath launching his business and new shop Utopia Bod...
EPISODE 96 w/ ALEX (UNIFORM) + STOOSHY
MOOD SWINGS: A 365ABERDEEN PODCAST - December 16, 2020 05:00 - 1 hour ★★★★★ - 1 ratingWelcome to episode 96 which has a festive theme as I welcome on ALEX of the band UNIFORM and STOOSHY to discuss their collaborative Christmas single 'Feels Like Christmas'. We discuss the writing and recording of the track, the making of the video, our favourite xmas songs, movies and drinks and...
EPISODE 95 w/ JODIE ROSE
MOOD SWINGS: A 365ABERDEEN PODCAST - December 09, 2020 05:00 - 1 hour ★★★★★ - 1 ratingHello. This week's guest is Muay Thai fighter, blogger and Fight Record contributor JODIE ROSE. Via Zoom, myself and Jodie discussed her time in Thailand, being forced to come home and how the Covid-19 pandemic has altered her plans for the year, how Muay Thai helped her social anxiety, the diff...
EPISODE 94 w/ JOHN PHILIP
MOOD SWINGS: A 365ABERDEEN PODCAST - December 02, 2020 05:00 - 57 minutes ★★★★★ - 1 ratingHello! This week's guest is tattoo artist and certified sad boi JOHN PHILIP. As well as John's tattoo work which I have followed for a couple of years, his involvement with the mental health group MAN CHAT and a shared love of depressing music, made me keen to get him on for a chat! In this epis...
EPISODE 93 w/ BRIAN TOTTY (PART 2)
MOOD SWINGS: A 365ABERDEEN PODCAST - November 27, 2020 10:57 - 40 minutes ★★★★★ - 1 ratingWelcome to part 2 of this week's episode with BRIAN TOTTY. In this second part we go more in depth about some of Brian's fights, talk about his competitive training with Spencer Brown, ruminate on some of Brian's potential opponents and talk about Brian's mental approach to thai boxing and the b...
EPISODE 93 w/ BRIAN TOTTY (PART 1)
MOOD SWINGS: A 365ABERDEEN PODCAST - November 25, 2020 05:00 - 1 hour ★★★★★ - 1 ratingHello and welcome to the first two parter of this run! My guest this week is professional thai boxer BRIAN TOTTY. I spoke to Brian via Zoom one Sunday afternoon in the depths of the pandemic pandemonium and in this first part we discuss how Brian got into Muay Thai, weight cutting, One Champions...
EPISODE 92 w/ EIMEAR COONEY
MOOD SWINGS: A 365ABERDEEN PODCAST - November 18, 2020 05:00 - 1 hour ★★★★★ - 1 ratingHello and welcome back to MOOD SWINGS. Kicking off the new series is EIMEAR COONEY who is an anxiety coach based in Aberdeen, with over ten years experience working in mental health. We started talking off about expensive holiday's and music before discussing the current climate in terms of ment...
MOOD SWINGS IN ISOLATION 13 w/ ROBBIE (REWlax Massage)
MOOD SWINGS: A 365ABERDEEN PODCAST - June 02, 2020 20:15 - 48 minutes ★★★★★ - 1 ratingHello! For this week's lockdown episode I am speaking to ROBBIE EUAN WILDGOOSE of REWlax SPORTS BODY MASSAGE. We discuss the impact that lockdown has had on REWlax as a business, the new clothing range they have launched, mental health in sports and why mental health awareness is part of the REW...
MOOD SWINGS IN ISOLATION 12 w/ JUDY HUMBER
MOOD SWINGS: A 365ABERDEEN PODCAST - May 26, 2020 20:58 - 49 minutes ★★★★★ - 1 ratingHello. After a brief unplanned break, I am returning with the lockdown content and bringing you an interview all the way from Chiang Mai, Thailand, via Zoom with my good friend and muay thai fighter JUDY HUMBER. Judy headed to Thailand a few days before lockdown set in in the UK on a long planne...
MOOD SWINGS IN ISOLATION 11 w/ LEYLA JOSEPHINE
MOOD SWINGS: A 365ABERDEEN PODCAST - April 30, 2020 15:00 - 1 hour ★★★★★ - 1 ratingHello! For this episode of MOOD SWINGS IN ISOLATION I was joined by poet LEYLA JOSEPHINE. Myself and Leyla were supposed to meet to record an episode but this was scuppered due to lockdown, so it was great to speak to her via Zoom. We discussed the recent release of Leyla's live album, how lockd...
MOOD SWINGS IN ISOLATION 10 w/ BETH BLACK
MOOD SWINGS: A 365ABERDEEN PODCAST - April 24, 2020 14:09 - 37 minutes ★★★★★ - 1 ratingHello! In our tenth lockdown episode I spoke to musician (10AM/SLOWLIGHT/GRAVE MATTHEWS) BETH BLACK. In this chat I caught up with Beth about some of what's gone on since we spoke 2 years ago, her new solo project FLINCH, the US Office, yoga and a whole bunch more. This episode also features the...
MOOD SWINGS IN ISOLATION 9 w/ SHANE O'NEILL
MOOD SWINGS: A 365ABERDEEN PODCAST - April 21, 2020 14:57 - 40 minutes ★★★★★ - 1 ratingHello! In this episode I caught up with European muay thai champion SHANE O'NEILL. In this episode we discuss how things have changed in London since lockdown, hear about Shane's difficult journey to the European title, talk a little about the recent closed doors Cage Warrior's event and specula...
MOOD SWINGS IN ISOLATION 8 w/ HALINA RIFAI
MOOD SWINGS: A 365ABERDEEN PODCAST - April 14, 2020 18:45 - 36 minutes ★★★★★ - 1 ratingHello! We're still in lockdown and hear is episode 8 of our isolation efforts. This time my guest is HALINA RIFAI, founder and host of Podcart, a well established and highly rated music podcast hailing from Glasgow as well as fantastic advocate for mental health. In this episode we discuss socia...
MOOD SWINGS IN ISOLATION 7 w/ NATHAN HAGUE
MOOD SWINGS: A 365ABERDEEN PODCAST - April 13, 2020 13:17 - 49 minutes ★★★★★ - 1 ratingHello! Episode 7 of MOOD SWINGS in Isolation is here and my guest is body piercer and tattoo artist NATHAN HAGUE. We discussed Nathan's new studio UTOPIA BODY ARTS, the challenges of opening a business during lockdown, UFC and combat sports, Anthony Bourdain as well as discussing some conspiracy...
MOOD SWINGS IN ISOLATION 6 w/ MOLLY MCLACHLAN
MOOD SWINGS: A 365ABERDEEN PODCAST - April 10, 2020 15:42 - 47 minutes ★★★★★ - 1 ratingHello! Welcome to the 6th isolation episode with poet and MOOD SWINGS favourite MOLLY MCLACHLAN. We cover everything from Peep Show to speaking about the current coronavirus pandemic and a whole load in between. There also a couple of 'apocalypse poems' from Molly in there too! Enjoy! Molly o...
MOOD SWINGS IN ISOLATION 5 w/ DARYL RANKIN
MOOD SWINGS: A 365ABERDEEN PODCAST - April 06, 2020 14:08 - 32 minutes ★★★★★ - 1 ratingI speak to my old buddy DARYL RANKIN all about how isolation is going, how lockdown is kind of like a regression to childhood, speculate on what may happen with Scottish football and Daryl talks about his football team and the charity work they do and how they are staying motivated and in touch ...
MOOD SWINGS IN ISOLATION 4 w/ SPENCER BROWN
MOOD SWINGS: A 365ABERDEEN PODCAST - April 02, 2020 19:34 - 1 hour ★★★★★ - 1 ratingHello! It's the final podcast of the week from us and our guest is WBC European champion and one of the UK's top Muay Thai fighters SPENCER BROWN. I caught up with Spencer about his time in Bangkok, the decision to return to Scotland, the concussion issues he has experienced, his plans for the f...
MOOD SWINGS IN ISOLATION 3 w/ MICHAEL DART
MOOD SWINGS: A 365ABERDEEN PODCAST - April 01, 2020 09:57 - 52 minutes ★★★★★ - 1 ratingIn this third lockdown episode conducted over Skype, I caught up with MICHAEL DART and talked about his work on Scottish football TV show 'A View from the Terrace', speculated on what may happen with football on a wider scale and discussed lockdown life and coronavirus. Thanks Michael! Michae...
MOOD SWINGS IN ISOLATION 2 w/ NICOLA HARKINS
MOOD SWINGS: A 365ABERDEEN PODCAST - March 29, 2020 16:38 - 55 minutes ★★★★★ - 1 ratingHello. My second isolation podcast saw me speaking to NICOLA HARKINS of Body Kinect. We discussed the current goings on with Coronavirus, how we are finding lockdown and social distancing, red wine and share a laugh at interjections from Nicola's husband Colin. Thanks Nicola! Body Kinect on ...
MOOD SWINGS IN ISOLATION 1
MOOD SWINGS: A 365ABERDEEN PODCAST - March 25, 2020 15:28 - 19 minutes ★★★★★ - 1 ratingHello! A very quick update where I forgot all the things I was supposed to say, quickly discuss what's going on in the world and review some of the mental health advice kicking about for how we all cope with Covid-19. Suggest any form of content you would like for me to get out. Send in audio cl...
EPISODE 91 w/ GAVIN BAXTER (AUDIOKICKS)
MOOD SWINGS: A 365ABERDEEN PODCAST - January 21, 2020 22:52 - 1 hour ★★★★★ - 1 ratingHello! Welcome to EPISODE 91 of MOOD SWINGS. This week my guest is local musician GAVIN BAXTER, who plays guitar and synth for Aberdeen band AUDIOKICKS. As well as discussing the band's plans for the coming year we talked about therapy, The Twilight Sad, sertraline, loss, life and much more. ...
EPISODE 90 w/ ARIZONA MERCEDES BRODIE
MOOD SWINGS: A 365ABERDEEN PODCAST - January 15, 2020 07:03 - 1 hour ★★★★★ - 1 ratingHello! After six months off, we're back! In this episode I spoke to artist, poet, self defence instructor and the only female jiu jitsu black belt currently active in Scotland, ARIZONA MERCEDES BRODIE. In this episode we discuss jiu jitsu, meditation, talk therapy, forgiving yourself, 'Foxcatche...
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