Zwift PowerUp Cycling Podcast

Kiwi Crew Ride - Aaron Gate

May 13, 2022 13:14 - 28 minutes - 38.7 MB

In this Kiwi Crew Ride special episode, Greg Henderson takes the listener through what it's like to take part in the group ride which turns into a 10 minute, all out, sprint race. In the newest iteration of the Kiwi Crew Ride, a podcast with a Kiwi guest will automatically play when the ride starts and then as the ride transitions into the sprint, Greg Henderson will stick around to DS riders whilst heart pumping techno music blasts

Ashton Lambie on How To Prep For Garmin Unbound Gravel

May 13, 2022 12:44 - 17 minutes - 24.5 MB

Cycling legend, Ashton Lambie, shares all of his hints and tips for gravel racing, training and prep. He even takes on some quick fire questions to help you get to know him better

Special Message From Zwift CPO YuChiang Cheng

May 07, 2022 11:00 - 16 minutes - 22.7 MB

YuChiang Cheng, also known as YC, has a special message for everyone taking part in the AAPI Heritage Month rides on Zwift, and to thank everyone for showing their support. As an Asian American himself, YC takes the opportunity to introduce himself and let you get to know him a little better If you missed YC's ride, there are more AAPI Heritage Month rides running throughout May.

Turbo 200 Challenge: Ruby Roseman-Gannon

May 06, 2022 23:00 - 4 minutes - 6.85 MB

In this special run of weekly episodes, 18 pro riders will be taking on the Turbo 200 Challenge, where they had 2 minutes to answer as many of the 200 random, quick fire questions we gave them. In this weeks episode, Team BikeExchange-Jayco rider Ruby Roseman-Gannon!

How To Train For Gravel Races and Garmin Unbound Gravel

May 06, 2022 22:30 - 49 minutes - 68.1 MB

Rahsaan Bahati is planning to take on Garmin Unbound Gravel this year so he assembled a team of friends to help him prepare and share their gravel secrets. Matt Lieto leads the conversation, having done the event in the past, and Shayne Gaffney provides all the training advice as the Performance Training Manager here at Zwift

Kiwi Crew Ride - The Flying Mullet aka Shane Archbold

May 05, 2022 07:30 - 27 minutes - 37.8 MB

In this Kiwi Crew Ride special episode, Greg Henderson takes the listener through what it's like to take part in the group ride which turns into a 10 minute, all out, sprint race. In the newest iteration of the Kiwi Crew Ride, a podcast with a Kiwi guest will automatically play when the ride starts and then as the ride transitions into the sprint, Greg Henderson will stick around to DS riders whilst heart pumping techno music blasts. You can join in on the fun every Thursday until April 12th...

Turbo 200 Challenge: Emma Norsgaard

April 29, 2022 23:00 - 5 minutes - 7.76 MB

In this special run of weekly episodes, 18 pro riders will be taking on the Turbo 200 Challenge, where they had 2 minutes to answer as many of the 200 random, quick fire questions we gave them. In this weeks episode, Movistar rider Emma Norsgaard!

Kiwi Crew Ride - Anna Russell

April 28, 2022 07:30 - 29 minutes - 41.1 MB

In this Kiwi Crew Ride special episode, Greg Henderson takes the listener through what it's like to take part in the group ride which turns into a 10 minute, all out, sprint race. In the newest iteration of the Kiwi Crew Ride, a podcast with a Kiwi guest will automatically play when the ride starts and then as the ride transitions into the sprint, Greg Henderson will stick around to DS riders whilst heart pumping techno music blasts.

Turbo 200 Challenge: Cecilie Uttrup Ludwig

April 23, 2022 11:00 - 5 minutes - 8.04 MB

In this special run of weekly episodes, 18 pro riders will be taking on the Turbo 200 Challenge, where they had 2 minutes to answer as many of the 200 random, quick fire questions we gave them. In this weeks episode, FDJ rider Cecilie Uttrup Ludwig!

Kiwi Crew Ride - Ella Harris

April 21, 2022 07:30 - 28 minutes - 39.3 MB

In this Kiwi Crew Ride special episode, Greg Henderson takes the listener through what it's like to take part in the group ride which turns into a 10 minute, all out, sprint race. In the newest iteration of the Kiwi Crew Ride, a podcast with a Kiwi guest will automatically play when the ride starts and then as the ride transitions into the sprint, Greg Henderson will stick around to DS riders whilst heart pumping techno music blasts.

Turbo 200 Challenge: Grace Brown

April 16, 2022 11:00 - 4 minutes - 6.61 MB

In this special run of weekly episodes, 18 pro riders will be taking on the Turbo 200 Challenge, where they had 2 minutes to answer as many of the 200 random, quick fire questions we gave them. In this weeks episode, FDJ rider Grace Brown!

Coaching Explained... Zone 2 Training

April 08, 2022 19:02 - 43 minutes - 59.7 MB

Matt Rowe and Greg Henderson explain what Zone 2 training is, why it's popular with some of the greatest cycling talents and how you can implement it in your own training (even if you aren't a pro!)

Women’s History Month: Meghan Duggan and Billie Jean King

March 28, 2022 23:00 - 55 minutes - 76.2 MB

In this special episode of the podcast, we tell the story of Billie Jean King, the tennis legend who shaped the game into what it is today. Followed up with a catch up with Meghan Duggan, ice hockey legend and current President of the Women's Sports Foundation; the non-profit that Billie started in the 1970s to encourage girls and women to take up sports. Show Notes: https://www.espn.co.uk/tennis/story/_/id/10419592/billie-jean-king-mother-betty-moffitt-dies https://www.latimes.com/ar...

Women’s History Month: Sharron Yaxley

March 21, 2022 23:00 - 42 minutes - 58.6 MB

In our second Women's History Month podcast, Kristin Armstrong is joined by Sharron Yaxley. She's a Zwift legend, known as The Mink, and she was the first woman to ride more than 100,000km on Zwift in 2020. The pair discussed motivation, friendship and fuelling for those long rides.

Women’s History Month: Archive Maize Wimbush and Nicola Cranmer

March 14, 2022 23:00 - 45 minutes - 62.4 MB

In the first of three Women's History Month episodes, we have combined two shows from our archives to bring you one jam packed episode full of behind the scenes tales and development advice. Tune in to find out how a pro team is run and what the future of cycling might look like, as well as what Olympic advice Maize Wimbush got from Kristin Armstrong.

BCS - Curran J, Kings/Queens Rule Together

February 21, 2022 00:00 - 48 minutes - 66.2 MB

Rahsaan Bahati spoke to KRT/QRT founder Curran J about how he found cycling and how his cycling club is creating a valuable space for black cyclists. Packed with pearls of wisdom, he combined his love for cycling and fashion to create a club like no other.

UCI Cycling Esports World Championships - Freddy Ovett and Maud Oudeman

February 17, 2022 00:00 - 38 minutes - 53.1 MB

In this bumper episode, Freddy Ovett shares how he has been preparing for redemption at the upcoming UCI Cycling Esports World Championships. Maud Oudeman also talks about how her recent Zwift Academy win has shown she can be a true contender when she hits the start line in a few days

UCI Cycling Esports World Championships - Mick Rogers

February 16, 2022 00:00 - 51 minutes - 70.8 MB

As the Head of Road and Innovation at the UCI and with an illustrious 16 year pro career under his belt, there is no one more qualified than Mick Rogers to speak about the upcoming UCI Cycling Esports World Championships.

UCI Cycling Esports World Championships - Race Preview

February 15, 2022 00:00 - 54 minutes - 74.6 MB

Matt Rowe and Kristin Armstrong take a deep dive into what it's going to take to win the UCI Cycling Esports World Championships and who could potentially take the win

BCS - Damon Turner, Los Angeles Bicycle Academy

February 14, 2022 00:00 - 46 minutes - 63.4 MB

Rahsaan Bahati sits down with long time friend Damon Turner, founder of the Los Angeles Bicycle Academy to talk about the work that he is doing to help young people get into the cycling industry. His program intends to provide young people with entrepreneurial skills by teaching them about every aspect of the cycling industry, and the many avenues it can take them down.

UCI Cycling Esports World Championships - Nico Roche

February 14, 2022 00:00 - 50 minutes - 69.8 MB

Nico Roche will be taking on the 2022 Cycling Esports World Championships, so Matt Rowe and Greg Henderson sat down with him to see how his participation on Dancing With The Stars Ireland is helping his training

BCS - David Lipscomb, USA Cycling

February 07, 2022 00:00 - 48 minutes - 66.8 MB

Zwift's own Lisa Bourne (Senior Director of Diversity, Inclusion and Social Impact) sits down with David Lipscomb (DEI and Organizational Development Consultant at USA Cycling and early Zwift adopter) for this special BCS episode. Together they explain DEIB (Disability, Equity, Inclusion and Belonging) within cycling and the workplace, as well as looking at how Zwift and USA Cycling are using their platforms to inform change in the cycling industry.

BCS - Justin Williams Part 2 (Archive)

February 03, 2022 00:00 - 32 minutes - 44 MB

We are re-releasing this special 2 part interview that Rahsaan Bahati did with his dear friend Justin Williams last year to commemorate the BCS. In this interview, Rahsaan speaks to Justin about life as a black athlete in a predominately white sport and his aspirations for the future.

BCS - Justin Williams Part 1 (Archive)

February 01, 2022 00:00 - 32 minutes - 44.7 MB

We are re-releasing this special 2 part interview that Rahsaan Bahati did with his dear friend Justin Williams last year to commemorate the BCS. In this interview, Rahsaan speaks to Justin about life when he was a young boy and his struggles to break the bonds of systematic racism.

Egan Bernal on Training in Colombia, Tour de France and More

January 24, 2022 00:01 - 31 minutes - 43.8 MB

Tour de France winner Egan Bernal sat down to talk to Matt Rowe about how he trains in Colombia and explains the workout he contributed to the Ineos Grenadiers Virtual Training Camp, available in the Zwift Workout Library.

Glucose Monitoring With Supersapiens CEO Phil Southerland

December 27, 2021 00:00 - 43 minutes - 59.7 MB

Phil Southerland, CEO of Supersapiens, explains why everyone should be using glucose monitoring in their training

What It Takes To Win The Zwift Academy Finals

December 20, 2021 15:00 - 44 minutes - 61.5 MB

Matt Rowe, Greg Henderson and Kristin Armstrong take a look at the full week of challenges set out for the Zwift Academy finalists to show you why the teams chose these work outs and what you can take away for yourself

Archive: Rachael Elliott, TT Star to Paralympic Hopeful

December 03, 2021 15:31 - 47 minutes - 43.3 MB

For International Day of Persons With Disabilities we looked back at our archives and picked out one of our favourite podcasts to commemorate the day. Rachael Elliott made an inspiration return to Zwift racing after a stroke left her visually impaired Originally Aired on April 9th 2021

Rahsaan Bahati on Winning Race Across America (RAAM)

December 01, 2021 09:00 - 43 minutes - 59.7 MB

Rahsaan Bahati sits down with Matt Rowe to discuss his winning team performance at this years Race Across America (RAAM). The race spans 3000miles with 175,000 feet of climbing and crosses 12 states.

Behind the New Liv Langma’s Development

November 30, 2021 15:41 - 47 minutes - 65.4 MB

Kristin Armstrong is taken behind the scenes of development on the new Liv Langma bike. Sophia Shih and Jen Audia joined Kristin to discuss the marketing and engineering process behind Liv's latest bike, providing an insightful look at a part of the bike creation process that often gets overlooked.

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