The Journey Home Podcast artwork

Why Sleep is More Important than You Think with Shawn Stevenson

The Journey Home Podcast

English - September 11, 2018 10:00 - 42 minutes - 39.3 MB - ★★★★★ - 123 ratings
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Previous Episode: Selina Gray on Standing In Your Worth and Becoming a Money Boss
Next Episode: Unpacking the Stages of Relationship + How to Create More Intimacy with Mark Groves

Shawn Stevenson is your number #1 fan when it comes to giving yourself permission to prioritize your sleep. From creating a nightly routine, to eating foods that stimulate a deep restorative sleep — Shawn, has you covered. This podcast is a loving reminder that sleep is vital for our mental, emotional and physical wellbeing. 

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