The Man of Tomorrow gives you the lowdown on the ho-down that is his workout routine for 2018! Mentality, recipes, workouts, weights, equipment, music, tricks, philosophy and more are all explored here! If you want to get in shape for 2018 here's a great way to start!


APPENDIX:

https://www.bodybuilding.com/exercises/finder/?

https://darebee.com/

SUPPLEMENTS

MusclePharm Wreckage Pre-workout: http://amzn.to/2lGRc37

MusclePharm Amino1 BCAA's Recovery Post-Workout: http://amzn.to/2lFWxbx

SHAKE INGREDIENTS:

MusclePharm Combat Protein 100% Isolate: http://amzn.to/2CwXfRY

MusclePharm Organic Superfoods: http://amzn.to/2CGUN9t

MusclePharm Amino1 BCAA's Recovery Post-Workout: http://amzn.to/2lFWxbx

MusclePharm Combat Protein 100% Whey: http://amzn.to/2lFUjZH

MusclePharm Black Label Creatine: http://amzn.to/2CGghD9

MusclePharm Glutamine: http://amzn.to/2CuBxy8

NOW Sports MCT Oil: http://amzn.to/2DSLSRJ

Bee Pollen Granules: http://amzn.to/2CsjN6B

Coconut Milk (6 pack): http://amzn.to/2A6BFyE

1/4 Stick of Butter

6 cubes of ice

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https://zog.email

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