What stops YOU from attaining YOUR fitness goals?

ZipZapFit®

English - August 06, 2021 15:47 - 6 minutes - 7.54 MB - ★★★★★ - 6 ratings
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Previous Episode: Get a Flat Stomach - It can be done!

Next Episode: Each Day is Fitness Motivation

What are the specific things you unknowingly do that are actually the reason you have either not attained, sustained or continued to sustain your fitness goals? Let's figure it out!