04: Healthy Living = Healthy Hearts with Severin Garrett
Challenges Won't Stop Me
English - January 28, 2019 05:00 - 29 minutes - 13.7 MB - ★★★★★ - 9 ratingsChristianity Religion & Spirituality Arts Design overcomer fighter women powerful christian faith struggle advice keep moving forward Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 02: The Human Trafficking Crisis, Part 1
Next Episode: 05: Thoughts on Sexuality, Faith, and Parenting
February is Heart Health Month. Who better to help us have healthy hearts than a health and wellness coach? Melony invited Severin Garrett to share her knowledge and experiences regarding healthy living with us, so we can have healthy hearts.
A surprising statistic is 1 out of 3 women will have cardiovascular disease. While these numbers may currently be true, women CAN make healthy a lifestyle and change this statistic. Learn what NEWS6 means, and then LIVE IT!