Train Hard, Your Spirit Counts | Cristina Moon
Zencare Podcast
English - December 09, 2022 17:25 - 25 minutes - 34.4 MB - ★★★★★ - 57 ratingsBuddhism Religion & Spirituality Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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“But most of all, continuing to sit without moving, not even shifting a foot or lifting our eyes, it builds the strength that we need, and that others need in us in the face of pain or crisis. Sit there with your heart breaking. But sit tall, see and hear everything. Breathe low and slow […]
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