S1:E12 Michol Dalcourt
Zelos Podcast
English - January 11, 2021 14:00 - 51 minutes - 46.7 MB - ★★★★★ - 7 ratingsFitness Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: S1:E11 Ed Streit Asst. S&C Coach for the LA Lakers
Next Episode: S2:E1 Sue Falsone 1st Female MLB trainer
Rock talks about omnidirectional training with Michol Dalcourt, inventor of the ViPR and co-founder of PTA Global.
TIME STAMPS
2:00 Farm vs. Gym Strength
7:00 Balancing Traditional Lifts w/Omnidirectional Training
13:50 Inventing the ViPR
19:20 Dealing w/Push Back & Buy In
24:00 The Art of Program Design
30:00 Odd Lifting
35:00 Motor Control
40:00 IoM (Institute of Motion)
42:00 Health & Human Performance
GET TO KNOW MICHOL DALCOURT
GET TO KNOW ROCKY SNYDER
TRAIN IN PERSON OR ONLINE