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Lana Jelenjev on 'Self care, amidst chaos'

Zebracast

English - April 22, 2020 12:34 - 28 minutes - 39.5 MB - ★★★★★ - 11 ratings
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This month we’re looking at self care - what it means to put yourself in the picture at times like these, and find ways to not only avoid burnout, but even to find joy and strength amidst chaos. In this episode, Lana Jelenjev shares some very personal experiences to take us through her self care journey, including what it means to her, and why it suddenly became so important.