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021 - Neprekinjeni tekaški nizi
Zagret za tek
Slovenian - February 02, 2021 05:13 - 32 minutes - 60 MBRunning Sports Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Svetovni rekord na 100 km na stezi je padel, akter dosežka pa Nemec Florian Neuschwander. Je kdo od vas tekel z njim na Zwiftu?
Ta vikend nabrusite pete in vklopite Stravo - čas je za Happy Gym & Nočna 10ka challenge - osebno vas povabita Neja Kršinar in Laura Guzelj Blatnik.
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Tema tedna so tekaški nizi tekačev, ki tečejo vsak dan, mesec za mesecem, leto za leto. Vas zanimajo najdaljši svetovni nizi? Nore številke, izjemna nepopustljivost. Poleg knjige o Robertu Kraftu, ki me je navdušila in prednostih teka vsak dan vam osebno predstavim glavna vsakodnevna tekača v Sloveniji, Gregorja Baša in Natašo Brunec.
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💪NAROČITE SE NA KANAL💪
🏃♂️VŠEČKAJTE, DELITE 🏃♂️
🙏DONIRAJTE NA https://www.paypal.com/paypalme/zagretzatek🙏
😘HVALA, NAJBOLJŠI STE!😘
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Avdio linki:
iTunes: https://podcasts.apple.com/us/podcast/zagret-za-tek/id1537328887
Spotify: https://open.spotify.com/show/4v8qRLCnc88lYU9JFleus4
Google podcasts : https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy8zY2ZhYjZmOC9wb2RjYXN0L3Jzcw==
Anchor: https://anchor.fm/zagret-za-tek/
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Omenjeno: Happy Gym & Nočna 10ka Challenge: https://www.facebook.com/events/847218242784764
Strava klub Happy Gym in Nočna 10ka Challenge : https://www.strava.com/clubs/826462
#beat100flow - Florian Neuschwander odteče svetovni rekord na 100km na stezi: https://www.youtube.com/watch?v=Cw0wDm4DNUs
Flo Neuschwander na Zwiftu: https://www.zwift.com/news/24826-forian-neuschwander-world-100km-treadmill-record-attempt
Register Tek vsak dan: https://www.runeveryday.com/index.html
Prednosti (in slabosti) teka vsak dan: https://www.healthline.com/health/fitness-exercise/running-everyday
Kako teči vsak dan: http://distancerunnersunlimited.com/blog/2020/2/12/what-are-the-benefits-of-running-streaks
Popularnost tekačih nizov: https://www.runnersworld.com/uk/training/motivation/a772215/the-rise-of-the-run-streak/
Ron Hill: https://en.wikipedia.org/wiki/Ron_Hill
Jon Sutherland: https://www.youtube.com/watch?v=ZOL_vEesVFE
Tekačice z nizi: https://www.womensrunning.com/culture/women-run-streak-30-years/
Knjiga Running with Raven: https://www.amazon.com/Running-Raven-Amazing-Community-Inspired/dp/0806538422
45 letni niz Roberta Krafta: https://www.youtube.com/watch?v=1uZ_vHTogzo
Forrest Gump tekaška scena: https://www.youtube.com/watch?v=tWzbCk18wTw&t