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So many young people experience ACES, or Adverse Childhood Experiences, at very young ages. How does exposure to traumatic experiences early on in life have a direct impact on your future self? Why is that generations of people never seem to heal from their traumas?

This episode contains sensitive material and may not be appropriate for all audiences. If you or someone else are in need of help please reach out to the resources below:

Childhelp National Child Abuse Hotline: 1-800-4-A-CHILD (1-800-422-4453) to report suspected abuse.Child Sexual Abuse Phone: 1-888-PREVENT (1-888-773-8368)National Center for Victims of Crime: Phone: 1-855-4VICTIM (1-855-484-2846)Dating Abuse: 1-866-331-9474, TTY: 1-866-331-8453, or Text LOVEIS TO 22522National Domestic Violence Hotline: Phone: 1-800-799-SAFE (1-800-799-7233), TTY: 1-800-787-3224Missing and Abducted Children: 1-800-I-AM-LOST (1-800-426-5678)National Center for Missing & Exploited Children: 1-800-THE-LOST (1-800-843-5678)Rape, Abuse & Incest National Network: 1-800-656-HOPE (1-800-656-4673)National Runaway Safeline: 1-800-RUNAWAY (1-800-786-2929), or Text: 66008National Suicide Prevention Lifeline: 1-800-273-TALK (1-800-273-8255), TTY: 1-800-799 4889