Quick Hit- Opening the optimal performance coaching toolbox
Youth Sports Done Right
English - January 21, 2020 12:00 - 20 minutes - 13.8 MB - ★★★★ - 6 ratingsBaseball Sports Basketball youth sports sports talk youth baseball youth basketball Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Division 1 to Youth
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We breakout some specific tools for developing the mindful performance athlete. Journaling, goal setting, as well as several other tools you can implement to create the optimal performance environment.
We partner in this episode with Travis Rogers of Mindrite Training, in Arden Hills Minnesota, providing practical tools.