ACL Injury Prevention
Youth Sports Done Right
English - March 31, 2020 05:00 - 18 minutes - 12.9 MB - ★★★★ - 6 ratingsBaseball Sports Basketball youth sports sports talk youth baseball youth basketball Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Parent Meetings
65% of Athletes who suffer a torn Anterior Cruciate Ligament in the knee (ACL)never return to the level they were at prior to the injury. If you could reduce your athlete's likelihood of ACL injury by as much as 85%, would you like to know how? Listen in on this conversation I have with Brianna Bren of the Institute of Athletic Medicine. Bri is an expert on the prevention of Anterior Cruciate Ligament (ACL) injuries and she shares ways to modify what you are doing to protect athletes from this unfortunate injury.
You can reach Bri via email [email protected]
Brianna has created this video to help you protect yourself:
Dynamic warm-up video
https://ptrx.org/en/Fvx3hntzwp