The Fake News of Your Own Mind
Your Undivided Attention
English - June 02, 2020 08:00 - 49 minutes - 45.2 MB - ★★★★★ - 1.3K ratingsTechnology Society & Culture Philosophy technology humane design tristan harris aza raskin time well spent attention economy human downgrading ethical technology cht design ethics Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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When you’re gripped by anxiety, fear, grief or dread, how do you escape? It can happen in the span of a few breaths, according to meditation experts Jack Kornfield and Trudy Goodman. They have helped thousands of people find their way out of a mental loop, by moving deeper into it. It's a journey inward that reveals an important lesson for the architects of the attention economy: you cannot begin to build humane technology for billions of users, until you pay careful attention to the course of your own wayward thoughts.