Episode 32: How can a Man Understand His Anxieties? Professional Podcaster and Author Brian Sachetta tells his story of understanding his anxieties!

Your Spiritual Best Friend

English - February 12, 2022 14:24 - 54 minutes - 50.3 MB - ★★★★★ - 12 ratings
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Previous Episode: Episode 31: What does self care look like for you? Professional Therapist Jessica Aycock talks mental health and more!

Next Episode: What are some qualities Aquariuses Have? Leo Full Moon and more!

Hey Everyone, and welcome back to the podcast! Today's episode is about Brian Sachetta, a professional author of Get Out of Your Head on Amazon, who talks about his journey to understand his anxieties and history with mental health. In addition, Brian gives excellent advice on relationships and how to handle anxiety. You guys can follow Brian by clicking on the links below! Like always, please like and subscribe to the podcast on Spotify and Apple Podcasts! Brian's Books: https://www.amazon.com/Brian-Sachetta/e/B07NCN9TY3?ref_=dbs_p_ebk_r00_abau_000000Brian's Instagram: https://www.instagram.com/bsachetta/?hl=en Brian's Website: https://linktr.ee/bsachetta--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/yourspiritualbestfriend/messageSupport this podcast: https://anchor.fm/yourspiritualbestfriend/support

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