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Alleviating Anxiety: Allie + Raquelle Release Anxiety Using Breathwork, Tapping, and Other Spiritual Hacks
Your Own Magic
English - March 25, 2018 22:23 - 42 minutes - 38.9 MB - ★★★★★ - 1.7K ratingsSpirituality Religion & Spirituality channeling esoteric fifthdimension lawofattraction loa magic manifestation meditation mindfulness raquellemantra Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
An episode dedicated to our 'anxious voices'. From Wim Hof to The Tapping Solution, Allie + Raquelle give you the spiritual hacks + tools they use to help them alleviate their anxiety. Along with the importance of daily self-care + mindfulness practices to help one respond instead of react to the chaos of life. In this episode, Allie guides you through a quick tapping meditation, Raquelle shares her response to getting robbed last week, and A+R recite new poems for the mean + anxious voices.
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