On Episode 31, Mac and Kitty from Low Spoons Food discuss cooking, cooking hacks, and spoon theory.

Episode Links:

Lizzo "Juice"Opae Ula ShrimpAli Wong - Baby CobraCall/Text 211myfridgefood.comTasty BiteInstant PotImmersion BlenderYNA's "Microwave Meal Masterpost"YNA'S "College Cooking 101"The Feed FeedSupport Kitty!

Spoon Theory

Everyone deserves to eat (eating something “unhealthy” is better than not eating, your body needs energy).Brainstorming accommodations, mental aids, kitchen equipment, asking for help from friends.Balancing cost, convenience and energy level.Enjoying food (recommend heavyweightheart for people who are struggling).

News Articles:

“Petco Becomes First and Only Major Pet Food Retailer to Ditch Artificial Ingredients”“You and a Friend Could Win a Once-in-a-Lifetime Slumber Party With Mona Lisa at the Louvre.“Pharma lobbyists flooded Maryland to block a drug-pricing bill. Opponents pushed back — and won”“Wolves return to Netherlands after 140 years.”

Life Hacks

Familiarize yourself with versatile base dishes.Using fresh herbs, spice mixes, etc. Pair simple foods with a more complex one.Always look for a shortcut!Consider smoothies!

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Intro, outro, and transitional musical loops from Partners In Rhyme

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