On Episode 40, Mac and Yejin from Alda Foods discuss all things cooking! Kitchen essentials, necessary supplies, and introductions to spices.

Episode Links:

Alda Food (official website)Alda Food on InstagramBibimbapKimchiAnts on a logGrey's AnatomyOwen HuntOld Bay seasoningCast Iron PansStasher BagHow to wash ziploc bags

Kitchen Supplies:

Big pot and small potBig pan and small panStrainerA good knifeWooden spoonRubber spatulaMicroplaneTongsLadle

Life Hacks

Meal prep to make cooking easier!Always keep chicken broth (or vegetable broth) in your cupboard. If you think your food is missing something, it needs more salt.Make sure to add salt to your baked desserts and/or sweets!Everything’s better with a little sugar.For cheap, high quality prices- check out Goya.Whole Foods and health food stores often sell prices by the gram- ideal for trying out new spices to see if you like them.1 Teaspoon of dry herbs = 3 teaspoons of fresh herbs.Buy fresh herbs and have leftovers? Hang them up and dry them out for later use.

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Intro, outro, and transitional musical loops by Natalie Ice. Find her album "Hungover/Spiritual" on all your favorite streaming services. Natalia's Website. Natalia's Insta.

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