What does it feel like to complete a 5-Day Water Fast? The results are in! Christina recaps her experience with Maesyn, who guided her through a protocol designed to press a reset button on her health and overall wellbeing. Christina shares details about the journey, the challenges she encountered, and the many ways she feels more like herself than she did prior to embarking on this experiment.

Fasting Experts mentioned by Maesyn include: David Sinclair Rhonda Patrick Andrew Huberman Robert Cassar Robert Morse Dr. Eric Berg