35: Liver Cleansing with Steven Dake

Your Longevity Blueprint

English - March 17, 2021 08:00 - 50 minutes
Nutrition Health & Fitness Fitness aging antiaging diet functional health hormones longevity medicine nutrition wellness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 34: Benefits of Sauna Therapy with Nicole Carlson

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Improving your digestive health is one of the most vital things you can do to improve your overall health. By reducing your toxic load and doing regular liver detoxes, your health will start to improve. Steven Dake of Ortho Molecular Products, the company that created the Core Restore Liver Cleansing Program, speaks about what steps we can take to reduce our symptoms of toxic overload and the importance of regularly cleansing the liver.

The Four “R” Approach to Improving Gastrointestinal Health:

Remove Toxins

Replace Toxin Containing Foods & Products

Re-establish Good Gut Health

Repair & Rebalance

About Steven Dake
We all have pivotal moments in our respective health journeys that mold and shape our future. For Steven Dake, this was the passing of his beloved grandfather and the exposure of his battle lost to Non-Hodgkin's Lymphoma.
As an agent for change in the battle against chronic disease, Steven began his career working alongside several hundred functional physicians, ranging in specialty from autoimmunity and Lyme to metabolic disorders. He now has the privilege of interacting and consulting with thousands of functionally-minded practitioners.
Through all of that, Steven has garnered a vast array of best practices that he has the blessing of sharing with clinicians and their patient communities.
It gives him a great sense of purpose knowing that a single conversation with a clinician can positively impact an entire community.

In This Episode

What the pillars of Gastrointestinal (GI) health are [4:30]

What toxins are and where they come from [6:15]

Why you should roll your windows down while driving on the freeway [12:30]

Some of the symptoms of a toxic overload [25:00]

What happens when you start a liver cleanse [30:00]

Why you should follow the Dirty Dozen and Clean Fifteen guides [38:00]

Who should not use the Core Restore program [41:00]

How often you should cleanse your liver [46:00]

Links & Resources
Check out the Why Antioxidants are Important blog and get 10% off Mitochondrial Complex with code ENERGY

Core Restore Liver Detox- Vanilla - Use code "liverdetox" for 10% off
Core Restore Liver Detox- Chocolate - Use code "liverdetox" for 10% off
Core Restore 14 Day Kit (Vanilla)
Core Restore 14 Day Kit (Chocolate)

Documentaries to Watch
Stink
The Human Experiment
Living Downstream

Books to Read
Silent Spring by Rachel Carson

Check out the Environmental Working Group
Download the Healthy Living App
Dirty Dozen
Clean Fifteen

Find Steve Dake on LinkedIn

Find Ortho Molecular Products Online
Follow Ortho Molecular Products on LinkedIn

Find Your Longevity Blueprint Online
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Get your copy of the Your Longevity Blueprint book and claim your bonuses here
Find Dr. Stephanie Gray and Your Longevity Blueprint online
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Integrative Health and Hormone Clinic
Podcast Production by the team at Counterweight Creative

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Episode 10: 5 Pillars Of A Toxin-free Lifestyle With Aimee Carlson

The Four “R” Approach to Improving Gastrointestinal Health:

Remove Toxins
Replace Toxin Containing Foods & Products
Re-establish Good Gut Health
Repair & Rebalance

About Steven Dake

We all have pivotal moments in our respective health journeys that mold and shape our future. For Steven Dake, this was the passing of his beloved grandfather and the exposure of his battle lost to Non-Hodgkin's Lymphoma.

As an agent for change in the battle against chronic disease, Steven began his career working alongside several hundred functional physicians, ranging in specialty from autoimmunity and Lyme to metabolic disorders. He now has the privilege of interacting and consulting with thousands of functionally-minded practitioners.

Through all of that, Steven has garnered a vast array of best practices that he has the blessing of sharing with clinicians and their patient communities.

It gives him a great sense of purpose knowing that a single conversation with a clinician can positively impact an entire community.

In This Episode

What the pillars of Gastrointestinal (GI) health are [4:30]
What toxins are and where they come from [6:15]
Why you should roll your windows down while driving on the freeway [12:30]
Some of the symptoms of a toxic overload [25:00]
What happens when you start a liver cleanse [30:00]
Why you should follow the Dirty Dozen and Clean Fifteen guides [38:00]
Who should not use the Core Restore program [41:00]
How often you should cleanse your liver [46:00]

Links & Resources

Check out the Why Antioxidants are Important blog and get 10% off Mitochondrial Complex with code ENERGY

Core Restore Liver Detox- Vanilla - Use code "liverdetox" for 10% off

Core Restore Liver Detox- Chocolate - Use code "liverdetox" for 10% off

Core Restore 14 Day Kit (Vanilla)

Core Restore 14 Day Kit (Chocolate)

Documentaries to Watch

Stink

The Human Experiment

Living Downstream

Books to Read

Silent Spring by Rachel Carson