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Your Life Practice

7 episodes - English - Latest episode: over 4 years ago - ★★★★★ - 35 ratings

Welcome to the Your Life Practice Podcast. We are Sara Eavenson and Leah Carver, two sisters who are just trying to figure out what makes life feel good. Let’s face it, life can be pretty messy and uncomfortable. But in our experience, when we reframe Life as a Practice, we get better at BEING human. Join us for the conversation each week as we ask big questions, poke holes in our own theories, laugh out loud and get inspired by life.

Health & Fitness Religion & Spirituality Spirituality ayurveda meditation autoimmune hashimotos health practice women yoga
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Episodes

Living Authentically with Lani Scozzari

August 13, 2019 15:14 - 55 minutes - 127 MB

This was one of our favorite conversations to date. We honestly kept getting goosebumps throughout.   Lani is a wife, mother, poet, extreme marathon runner and one of our best friends.    She has just taken the big step of leaving the public school system so she can honor the calling of her soul to spend more time writing and to develop her coaching and public speaking practice.  Lani  is incredible at helping kids be heard and seen and helping parents to navigate healthy communication w...

Being human is a practice with holistic psychotherapist, Kim Burris.

August 06, 2019 22:54 - 57 minutes - 133 MB

In today’s conversation we had a great chat with Kim Burris a licensed Marriage & Family therapist in California. She is a Holistic psychotherapist. Some things we loved about this conversation:  understanding what holistic psychotherapy is Kim made it really normal for us all to recognize that life is challenging and we will all have have issues that we are facing or going to face.  Spiritual Bypassing - what that is Motherhood and how important it is to do motherhood with community....

Making Difficult Decisions to honor Your truth

July 18, 2019 14:13 - 50 minutes - 116 MB

In this Conversation we talk with Local Celebrity Suzanne Boyd. Recently, there was an article in our local paper The Palm Beach Post called “I needed to belong to my kids.” https://www.palmbeachpost.com/news/20190512/mothers-day-suzanne-boyd-on-quitting-channel-12-i-needed-to-belong-to-my-kids   Suzanne made the decision after 20 years to retire from her career as news anchor on @CBS12 and move towards having a career that allowed her to be more present for her kids. We had a real conv...

We Are All Creative

July 15, 2019 18:31 - 48 minutes - 111 MB

On today’s show we had an inspiring conversation with Allyson Whipple all about creativity and how to reignite your spark if you are feeling blocked. We met Allyson through her being a fan of the podcast. She is a student of our teacher YogaRupa Rod Stryker and has been wonderfully engaged with us since first listening to our show. When we found out what she does we couldn’t wait to have her share her brilliance with all of you. Through her experience of feeling disconnected and writers bloc...

Kate Northrup on Doing Less

July 02, 2019 15:35 - 52 minutes - 120 MB

Settle in for a this fabulous conversation we had with best selling author of Do Less: A Revolutionary Approach to Time and Energy Management for Busy Moms. Whether you are a mom or simply a busy woman, today’s chat was rich with information about how women like you can better know and support yourself in order to step in to your most powerful, creative, soft, intuitive, connected and gratifying life.

Are your beliefs limiting you?

June 28, 2019 19:54 - 23 minutes - 55.7 MB

On today’s episode we explore the common idea that very often in life we make choices for ourselves out of habitual thought patterns that dictate what we think we “should” do in any given situation. Rather than making decisions about what feels right for us or giving ourselves free reign to explore what it is that we actually want or need to do, instead we come up with all the excuses as to why we couldn’t shouldn’t or can’t do something - like go on a retreat, or have a truthful conversati...

Are You a Human Being Or a Human Doing?

June 18, 2019 02:11 - 28 minutes - 5.09 MB

To BE human is to live fully in to what’s possible for you.  So many of us live at the mercy of a seemingly never ending TO DO list.  And we forget about what it means to BE our most present, rested, nourished, creative self.   And we also forget about doing the things for ourself that allow us to be in that space of BEING.   On this week’s episode of the podcast, we dive more deeply in to this idea offering solutions and our own experiences on shifting the DOING/BEING paradigm.