YOUR LIFE NOW show with Coach Rea Wilke
327 episodes - English - Latest episode: 2 months ago - ★★★★★ - 3 ratingsThe "Your Life Now" show brings you powerful resources and effective tips to help you manage your life & your business at its best. Your Life Now show invites experts, bestselling authors, and thought leaders to share powerful tips and information. The show is intended to be for information purpose and thoughts provoking.
Your host Rea Wilke aka Coach Rea is a Certified Executive Coach, Business Advisor, marketing and PR strategist, and Leadership Coach with the passion to help make the difference in the world.
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Episodes
No Multitasking
February 22, 2024 19:30 - 34 minutes - 30.5 MBToday, I would like to challenge you to focus on one single task at a time, so you can accomplish more! Challenging ourselves to single tasking can be achieved through various strategies: Prioritize your task.Set a time limit: Block specific time for each task.Minimize distractions: Create conducive work environment.Practice mindfulness: Train your mind to stay present and focused on the task at hand.Break your tasks into smaller steps.Utilize Productivity Tools: Like your calendar, task lis...
Choices that make thing work better
January 18, 2024 20:00 - 50 minutes - 22.7 MBChoices are being made every single day, and in every moment. Are you making the right choices for your life and for your business? Making good choices is the most important thing you can do to make things work. "Too often in life, something happens, and we blame other people for us not being happy or satisfied or fulfilled. So, the point is, we all have choices, and we make the choice to accept people or situations or to not accept situations." ~Tom Brady Are you willing to take full respo...
INTENTION orchestrates Fulfillment
January 11, 2024 19:00 - 25 minutes - 11.3 MB“I” stands for intention. Intention is a force of nature. Intention is what creates our reality. Intention is what orchestrates the fulfillment of our dreams, and goals. Intention is about fulfillment. It has infinite power. You must clearly visualize your intended outcome. Put your attention in your heart. And listen with your soul. What do you want? What do I want? What do I want? Don't seek the answers right away. Just ask the question. Ask and you shall receive." Make sure that your tho...
The Big Idea of Yourself
March 02, 2023 19:00 - 40 minutes - 18.1 MBHow can you enlarge your thoughts, and match them with your goals and intentions for yourself? How can you make affirmations work for you? Start by understanding the words that you are affirming. Believe the words you affirm. Enlarge your mind screen. See, and visualize what you affirm. To achieve anything in life, personally or professionally, we must act. Everything comes from the mind. If you want to be in line with things, you must move, and take action. Proceed with confidence, calm...
Change your Habits and Embrace your full potential
February 09, 2023 19:00 - 1 hour - 28.1 MBChange your Habits and Embrace your full potential. Are you ready to embrace your full potential in your personal life, and at work? If we wish to change our habits, or create a new habit, we must try to get comfortable doing things that we don't like to do. Two things we should focus on, discipline, and the willingness to change. Did you know that every habit, Good or bad follows the same three-step pattern? They are called the three Rs of habit formation. “Reminder. -The trigger. That...
Intentions & goals
January 13, 2023 19:30 - 18 minutes - 8.19 MB“I” stands for intention. Intention is a force of nature. Intention is what creates our reality. Intention is what orchestrates the fulfillment of our dreams, and goals. Intention is about fulfillment. It has infinite power. You must clearly visualize your intended outcome. Put your attention in your heart. And listen with your soul. What do you want? What do I want? What do I want? Don't seek the answers right away. Just ask the question. Ask and you shall receive." Make sure that your tho...
Set your Intention for 2023
January 05, 2023 20:00 - 35 minutes - 31.8 MBHappy 2023 everyone! New Year, new beginning, new opportunity to move forward, and achieve our goals and intentions. Have you set your Intention for 2023? Keep in mind that your intentions create your experiences. What do you intend to happen in 2023? Make sure that your thoughts and feelings reflect your true intentions. Intention means that you have set a goal and intend to achieve it. In this episode, I will share with you some helpful tips on how to turn your new year’s resolutions ...
The Art of Concentration
June 02, 2022 17:30 - 52 minutes - 23.6 MBThe Art of Concentration is the ability to focus your awareness on one thing for an extended period of time. Awareness is power! The more aware you are, the more powerful you are. Awareness is your ability to know and to perceive what is real and where you are spending your energy on. It’s the state of being conscious of everything you are and more. For more information, please contact us at: https://YourlifeNow.info Disclaimer: "the Your Life Now show" is intended to be for information ...
Let's talk Social
May 05, 2022 18:00 - 1 hour - 29.7 MBIs social media creating stress in your daily life? Information flowing through people’s lives now more than ever, and much of it is distressing and challenging. There is huge room for interpretation and distractions. “The information overload is an increasing problem both in the workplace and in life in general?” Information and knowledge are great things, however too much information can short circuit our everyday life. Here is what I mean: to benefit from the information that we gather, w...
Customer Service 101
April 28, 2022 17:00 - 53 minutes - 23.9 MBCustomer service is defined as the process of ensuring customer satisfaction with the product or service. But how satisfy are you with your customer service experience? What are the dos and don’ts when it comes to providing an excellent customer service? Would you like to provide an excellent customer service? Then consider your attitude, your action, your verbal language, your body language, and your tone of voice. Here are some of the important skills that should be mastered by every cu...
Spring into action for success
April 14, 2022 17:30 - 55 minutes - 25 MBAre you ready to give yourself & your business a fresh start? Are you ready to explore new possibilities or improve on what you already have in place for your business? Are you ready to plant the seed to your success? Now is the best time to evaluate your goals & action plans for your business. What kind of progress have you made so far & what kind of tweaking or adjustment must you do to improve your life and your business? How are you dealing with the current situation? If you are looking ...
Happy Anniversary Your Life Now show with Coach Rea
March 10, 2022 19:00 - 45 minutes - 20.4 MBHappy Anniversary Your Life Now (Radio Show)! March 10-2011 Eleven years ago, I gave birth to the “Your Life Now” show with Coach Rea! I knew back then that I want to be of service, through my teaching, and the teaching of other thought leaders, and bestselling authors! I took a leap of faith, and I began with one thought in mind! Inspire, and motivate! I did not know the how, I just knew, I will be guided throughout the way. With every step I took, I get better and bette, and today, we are ...
New Year, New Goals, New Intentions
January 13, 2022 19:00 - 52 minutes - 23.4 MB"The ultimate key to freedom is recognizing that everything is choice." Happy 2022 everyone! New Year, new beginning, new opportunity to move forward, and achieve our goals and intentions Are you ready to turn your new year resolutions into focused goals? Do you have personal or professional goals you’re working towards? Have you set your Intentions for 2022? Did you know that our intention creates our experience? What do you intend to happen? Make sure that your thoughts, and feelings...
Are you ready for something New and Exciting in 2022?
December 30, 2021 19:00 - 36 minutes - 16.1 MBAre you ready for something new and exciting in 2022? Are you ready to position yourself, and your business for success in 2022? Are you ready to move forward, be mindful and take the necessary action steps to succeed in 2022? If your answer is yes, I would like to offer you the tools to help you position yourself and your business for success. Contact us by January 15th, 2022, to receive your complimentary personal or business evaluation. Say yes to the incredible you, and to get ready to ma...
Happy Holidays and Merry Christmas
December 24, 2021 19:08 - 19 minutes - 8.64 MBSending you all, loving energy, and hopeful thoughts! Weather, you are in the holiday's mood, or not, keep your heart and mind open! And remember, the more you listen, the more you understand! I hope you can find the time to take a break, and to disconnect for bit, so you can connect with yourself! #reawilke Some reminders to take with you this holiday season: Normal looks different for everyone. It's ok to not feel merry and bight all of the time. Boundaries are your friend. Aim for se...
Change How you Think, Change everything
December 09, 2021 18:00 - 36 minutes - 32.4 MBIt all starts with a simple question! Bring your awareness to this question! Why do you sabotage your life, and do have many excuses to why you do, what we do? Did you know that, some of you defeating thinking pattern prevents you from living at your highest level of success, happiness, and well-being? Did you know that, most of your thinking patterns have been around since your childhood? Is it possible to modify our thinking patterns or is it easier to create a new way of thinking? What w...
Happy Thanksgiving Day
November 25, 2021 19:00 - 38 minutes - 17.2 MBHappy Thanksgiving everyone! What if you could live your life in a state of gratitude for everything you have or don’t have? What if you could wake up each morning, and instead of planning your day, your first thought would be “How blessed and grateful you are for the day, and for your life –Studies show that people who practice grateful thinking “reap emotional, physical and interpersonal benefits?” Today we are celebrating Thanksgiving Day with poems and gratitude messages from around th...
The Law of Giving and the Law of Success in Life and in Business
November 11, 2021 19:00 - 1 hour - 28.2 MBCan you give for the sake of giving, and be generous for the sake of being generous? Why do you think successful, famous people give to their favorite charity or a cause and give to organizations that are dedicated to helping people making a positive difference in our world? Because they know about the law of Giving. According to “The Seven Spiritual Laws of Success” By Deepak Chopra the Law of giving is the second Spiritual law of success after The Law of Pure Potentiality. So why should yo...
Communication 101
October 28, 2021 20:00 - 24 minutes - 21.7 MBHave you ever thougnt about the way you communicate in all of your relationships? here are my thoughts!
Are you Alone in a World that is so connected?
September 30, 2021 18:30 - 1 hour - 34.5 MBIs all these connection on social media, and everywhere on the wide web making us more connected or disconnected? Is social media making us disconnected from each other? Are we becoming more and more antisocial and more disconnected from each other? Even though it seems like people today are more connected to one another than ever before in human history thanks to the Internet-based networking and text messaging, but they are also lonelier and more distant from one another in their unplugged...
Let go of unnecessary fear and move forward
April 29, 2021 19:30 - 1 hour - 29.2 MBTBT to April 28, 2011 Have you ever been afraid to do something and wished you can? What are you truly afraid of? And do you know why? Have you ever felt that you are missing out on things in life because of your fear? Join me today as I share with you my adventure in Mexico over Spring break and tell you the amazing things that happened when I gave myself the permission to let go of unnecessary fear.I truly believe that fear is a state mind, we try to create something that hasn’t occurred y...
New Choices New Decisions for Success
January 14, 2021 18:00 - 50 minutes - 45.7 MBMaking New Choices that makes everything works better. Choices are being made every single day and in every moment. Are you making the right choices for your life and for your business? Making good choices is the most important thing you can do to make things work. "Too often in life, something happens, and we blame other people for us not being happy or satisfied or fulfilled. So, the point is, we all have choices, and we make the choice to accept people or situations or to not accept situ...
Change your self-defeating thinking patterns Change everything
October 29, 2020 18:00 - 36 minutes - 32.4 MBIt all starts with a simple question! Bring your awareness to the question! Why do we sabotage our lives and have many excuses to why we do, what we do! Did you know some of you defeating thinking pattern prevents you from living at your highest level of success, happiness, and well-being? Did you know that most of your thinking patterns have been around since your childhood? Is it possible to modify our thinking patterns or is it easier to create a new way of thinking? What would your life ...
I AM BEAUTIFUL inside and out The biggest global VIRTUAL beauty Seminar
October 15, 2020 16:00 - 44 minutes - 39.9 MBI AM BEAUTIFUL inside and out The biggest global virtual beauty seminar coming Up: October 23rd-24th The Seminar is brought to you in collaboration with the Estonian Beauticians Association and WWCA – World Women Conference & Awards. It is the biggest VIRTUAL beauty seminar. When you change the way, you feel about your appearance – your appearance will change too. Are you self-conscious about your looks? Do you believe that beauty comes from the inside? Do want want to feel positive an...
Are we Listening Well to Young People?
September 24, 2020 18:00 - 1 hour - 56.3 MBAre we listening well to Young People? When was the Last time you have listened to young people talk about what is important to them and how they feel about what is going on around them? Today, you will. We have two students from the University of WI to share their thoughts with us. We have, Luke Carmosino, a junior at UW-Madison. double majoring in economics and history and have always loved learning the value of our past. In his free time, Luke likes to practice guitar in vain and wri...
What Matters most to Young People during the pandemic
September 24, 2020 18:00 - 1 hour - 56.3 MBAre we listening well to Young People? When was the Last time you have listened to young people talk about what is important to them and how they feel about what is going on around them? Today, you will. We have two students from the University of WI to share their thoughts with us. We have, Luke Carmosino, a junior at UW-Madison. double majoring in economics and history and have always loved learning the value of our past. In his free time, Luke likes to practice guitar in vain and wri...
Understanding Success "De Cero Al Exito" From Zero to Success
September 16, 2020 21:00 - 1 hour - 54.7 MBIs it possible to move from Zero to Success? And the answer is yes. Your Life Now Show proud to presents two amazing women, true gamechangers, Dr. Angelica Underwood the Co-Publisher, and Author of the #1 Best selling international book, “De Cero al Exito” From Zero to Success. And Cristal Balk Co-author. Dr. Angelica Benavides (Underwood) is living a life that defies the odds. She has become an influential and global leader who is helping women regain their power, voice, choice, and act t...
Change your self-defeating Thinking Patterns, Change everything
September 03, 2020 18:30 - 36 minutes - 32.7 MB"If you correct your mind, the rest of your life fall into place." ~Lao-Tzu It all starts with a simple question! Bring your awareness to the question! Why do we sabotage our lives and have many excuses to why we do, what we do! Did you know some of you defeating thinking pattern prevents you from living at your highest level of success, happiness, and well-being? Did you know that most of your thinking patterns have been around since your childhood? Is it possible to modify our thinking pat...
Exercise Your VOICE “VOTE”
August 27, 2020 18:05 - 49 minutes - 44.4 MBHonoring women on the 100th anniversary of the 19th amendment. Honoring all women who have fought for equality, who won’t give up so we can now have a voice to be heard! If you know you have the power to choose and the right to exercise that power, would you make a conscious decision to choose? Why is it so important for us to exercise our rights to choose our next leader? And when you do make the conscious decision to choose, ask yourself this question: Why am I making this decision and how...
Making Choices that makes Life work better
July 09, 2020 18:30 - 59 minutes - 53.1 MBChoices are being made every single day and in every moment. Are you making the right choices for your life and for your business? Making good choices are the most important thing you can do to make your life and your business work. "Too often in life, something happens, and we blame other people for us not being happy or satisfied or fulfilled. So, the point is, we all have choices, and we make the choice to accept people or situations or to not accept situations." ~Tom Brady Are you willi...
Living with Sense of Purpose with Ragne Sinikas
June 25, 2020 18:00 - 38 minutes - 34.5 MBAre you ready to answer the call from within you to create the future your desire? Are you ready to dive into your greatness and discover the powerful person that you are? Your Life Now radio show proudly presents our guest, Ragne Sinikas, the founder of World Women Conference & Awards, Starpreneurs TV, Women Entrepreneur TV, Ladypreneur TV, and How To Dominate Your Decade Talk Show. Ragne is Change Makers Coach, Lady Change Makers Coach, Public Speaker, Co-author of 2 books for Entrepre...
Moving Past Racism and Inequality. Educate Listen and Act
June 11, 2020 18:00 - 1 hour - 58 MBInequalities Are not Accidental The denial of the underlying issues of racism still exists worldwide. If we desire change and we are looking to find solution to this ongoing problem, we must take a close look at the root of the problem. We must discuss ongoing strategies, educate and raise awareness. Change is needed and big changes are possible. So, let us start by changing the system. Awareness and education are in the heart of the solution. Your Life Now show with Coach Rea Wilke, proud...
Millionaire Human “HOW TO FEEL, NEED AND EXPRESS YOUR SUCCESS”
June 04, 2020 18:00 - 57 minutes - 52.1 MBYour Life Now radio show proudly presents, Millionaire Human “HOW TO FEEL, NEED AND EXPRESS YOUR SUCCESS”. By, Dr Simon Peter Rosenberg. Would you like to have tools that can help you eliminate bankruptcy and manifest the best version of yourself and your business? During this trying time and in today’s market, economy can determine your survival as an entrepreneur and as a business owner. SP Rosenberg presents his book to help you eliminate all the odds and turn you into the next millionai...
Greater understanding of the Mind, Body and Spirit Integration
May 14, 2020 18:00 - 1 hour - 64.1 MBAre you ready to learn how to workout, smarter not harder, achieve more and function at peak performance? Your Life Now show with Coach Rea Wilke, proudly presents our today’s guest, Batista Gremaud, the co-founder at, Dr Fitness International, and Dr. Fitness USA. Batista known for her teaching to C-suite executives, business leaders, and speakers. Batista a Best Selling author, co-creator of the Body Design online strength training system, co-host of the Esoteric Principles of Bodybuildin...
Spring into Action with Coach Rea
April 30, 2020 18:30 - 54 minutes - 49.3 MBAre you ready to give yourself & your business a fresh start? Are you ready to explore new possibilities or improve on what you already have in place for your business? Are you ready to plant the seed to your success? Now is the best time to evaluate your goals & action plans for your business. What kind of progress have you made so far & what kind of tweaking or adjustment must you do to improve your life and your business? How are you dealing with the current situation? If you are looking ...
The Power of Self-Awareness
April 23, 2020 18:00 - 55 minutes - 50.1 MBThe Art of Concentration is the ability to focus your awareness on one thing for a long period of time. Awareness is power! The more aware you are, the more powerful you are. Awareness is your ability to know and to perceive what is real and where you are spending your energy on. It is the state of being conscious of everything you are and more. Is Awareness a skill and why is it so important? Awareness is the thinking skill that focuses on your ability to accurately judge your own perfor...
Hear What the Doctors are Saying about COVID-19
March 19, 2020 18:00 - 1 hour - 63.5 MBToday, Your Life Now show welcome Two doctors: Dr. Rafat Abonour and Dr. Shamim Sadiq to speak about COVID-19. Dr. Abnour has been active in clinical research since 1995 and his work has been published in Nature Medicine and New England Journal of Medicine among others. Dr. Rafat Abonour is a hematologist in Indianapolis, Indiana and is affiliated with multiple hospitals, including Indiana University Health Medical Center and Indiana University Health North Hospital. Dr. Sadiq is an intern...
Mindful Living and Healthy Living
March 09, 2020 19:00 - 14 minutes - 12 MBThought of the day! Let’s practice healthy, mindful living! Today’s episode is thought provoking. I am sharing with you my thoughts regarding the health scare out there. The world is being challenged right now. People are scared and they have the right to be scared. Let’s keep ourselves and other healthy by practicing healthy habits that makes sense. once you adopt a healthier lifestyle, you won’t regret this decision. Healthy habits reduce the risk, improve your physical health and mental ...
Q and A Overcome Negativity in Yourself and in the World Around You
February 27, 2020 19:00 - 1 hour - 58.3 MBThe best way to overcome negativity is to avoid it in the first place. However, most of us are surrounded with so much negativity, its overwhelming and in most cases it's difficult to manage. As with anything in life, everything starts with self. Clear negativity in yourself and then in the world around you. Today we are answering your questions about negativity and how to overcome negativity! Here are some of the questions that you’ve asked: How can I avoid negative feelings?How can I let...
Special Tribute to the Emmy Award-Winning Producer Charles Hobson
February 17, 2020 20:00 - 1 hour - 57 MBToday we are celebrating the life and the achievements of the Emmy award-winner, Mr. Charles Hobson. Your Life Now show is honoring Mr. Hobson’s accomplishments. When I watch a documentary that address cultural affairs and social values, I walk away with a different perceptive. How do they affect you???? What inspires filmmakers to produce such valuable movies to help us understand our culture and others better? It's my pleasure to introduce you to our featured guest for this week the Emm...
New Choices New Decisions in 2020
January 09, 2020 19:30 - 50 minutes - 45.7 MBMaking New Choices that makes everything works better. Choices are being made every single day and in every moment. Are you making the right choices for your life and for your business? Making good choices is the most important thing you can do to make things work. "Too often in life, something happens and we blame other people for us not being happy or satisfied or fulfilled. So the point is, we all have choices, and we make the choice to accept people or situations or to not accept situat...
The Concept in 2020 is FOCUS Happy New Year
January 03, 2020 00:00 - 34 minutes - 30.8 MBHappy New Year! It’s a New Year, new opportunity to do things better. A chance for us to be better in our relationships, better in managing our time, better than the year before. It's time to start 2020 with the right momentum. Something to keep in mind that the right things happens only when we are focused, better prepared and ready to handle all the opportunities that come our way. Today is the right day to start doing everything you can to improve your personal and your professional grow...
Fixed Mindset or Growth Mindset
October 17, 2019 18:00 - 57 minutes - 52.1 MBDo you ever listen to your inner dialogue? What is your inner voice telling you? I can’t do it; I don’t have the talent to get it done. What if I fail, would I be a failure? Would people laugh at me for thinking I had a talent? Or does your inner voice tell you, maybe I don’t have the talent but I can learn. I can get it done. The difference between the two inner voices is this; one Inner Voice comes from a fixed mindset, seeing things from one limited perspective as if it is not possible. An...
The Art of Awareness and Concentration
May 16, 2019 18:00 - 52 minutes - 47.4 MBThe Art of Concentration is the ability to focus your awareness on one thing for a long period of time. Awareness is power! The more aware you are, the more powerful you are. Awareness is your ability to know and to perceive what is real and where you are spending your energy on. It’s the state of being conscious of everything you are and more. For more information, please contact us at: https://YourlifeNow.info Disclaimer: the Your Life Now show is intended to be for information purpos...
SPRING into ACTION for SUCCESS
March 28, 2019 18:00 - 55 minutes - 50 MBPositioning yourself and your business for success in 2019 continues with SPRING into ACTION for SUCCESS. Are you ready to give yourself & your business a fresh start this season? Are you ready to explore new possibilities or improve on what you already have in place for your business? Are you ready to plant the seed to your success? Happy springtime everyone! New season, new quarter and better way of doing things. Spring is the best time to evaluate your goals & action plans for your busine...
Making CHOICES that makes your LIFE work
March 07, 2019 19:00 - 1 hour - 56.5 MBChoices are being made every single day and in every moment. Are you making the right choices for your life and for your business? Making good choices is the most important thing you can do to make your life work. "Too often in life, something happens and we blame other people for us not being happy or satisfied or fulfilled. So the point is, we all have choices, and we make the choice to accept people or situations or to not accept situations." ~Tom Brady Are you willing to take full respo...
How to overcome negativity in yourself and in the world around you?
February 28, 2019 19:00 - 1 hour - 59.6 MBHow to overcome negativity in yourself and in the world around you? Today we are answering your questions about negativity! Here are some of the questions we’ll try to answer in this episode. How can I avoid negative feelings? How can I let go of the past and start living in the now? How Can I deal with negative people especially family members that I cannot stay away from? What's the best way to deal with change? How can I stop Obsessive, Negative thoughts? How can I stop procrastina...
Celebrating LOVE Happy Valentine's Day
February 14, 2019 21:00 - 20 minutes - 18.2 MBHappy Valentine's Day Beautiful humans around the world! Today we are celebrating Love. Some say Valentine’s Day is the day of Romance. Romance is love in its active state, ignited and inspired. Valentine's Day maybe commercialized these days, and it could feel like its forced on us by the Greeting Card, Jewelry and Floral industries, but the truth is that we have accepted it because we recognize and value its purpose. Love that never inspires romance is stagnant and stale. Valentine's Day i...
Year in Progress ARE WE ON THE RIGHT TRACK
February 07, 2019 19:00 - 45 minutes - 40.4 MBToday is the best day of the year! Let’s keep the momentum going every day this year! Let’s celebrate every day as a brand-new day and let’s stay excited as if it’s the first day of the year! Keep your thoughts on what matters the most take action not reaction! Say yes to yourself and take no for an answer. Today we are evaluating what we have been doing thus far this year. Examining our progress and our goals. Are we on the right track? What can we do more of, or less of? What kind of tweak...
Yesterday is gone Tomorrow is in the Work NOW is where we need to BE
December 20, 2018 19:00 - 38 minutes - 34.3 MBAs 2018 closes up soon and 2019 is only days away; it is time to feel good, real good. Why you may ask, because something new is approaching real fast, new hope for a better tomorrow is in the horizon. So if you are feeling down right now, shape up, stand up high and look up into the sky and imagine yourself moving into the New Year, keep looking and see your life in a new way, celebrate this moment, breathe it in, close your eyes and anchor that image in your mind and in your heart. Give tha...