“You’ve Changed!” - 5 Underrated Skills for Transforming Your Health

Your Health Class

English - June 08, 2022 14:00 - 22 minutes - 15.7 MB - ★★★★★ - 18 ratings
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WARNING
This episode does swear more than others…

If you notice people that have gone through a “health transformation” come out different. That’s where the “you aren’t the same” or the “I miss the old you” comments come from. Those people are right… you are not the same! You have to develop a new set of soft skills that change who you are! Today Courtney and I break down 5 skills that will turn you into a whole new person!

Courtney Lyman - Health Coach

Instagram: @courtneylyman_
TikTok: @courtneylyman_