Your Health Class artwork

The New Year's Resolution Plaque

Your Health Class

English - January 01, 2021 09:00 - 27 minutes - 18.9 MB - ★★★★★ - 18 ratings
Alternative Health Health & Fitness Nutrition your health class fat fat loss health class myths weight loss diet nutririon Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed


We have all noticed how many people make New Year's resolutions just to fall off a month later. It's just a meme at this point in our culture! But does it have to be like that? We don't think so! Teague and I how you can set up some lasting goals, New Year's mindset shifts, and places to start!