We highlight some alternative perspectives that are available for you when it comes to food, to help you see more clearly how much choice, and therefore power, you really have to create change for yourself this year --if it is a top priority on your resolution list.
IN THIS EPISODE WE WILL COVER

Why food is important to talk about
What's the best diet for you to follow and do?
Are you being manipulated to eat a certain way?
Research where your food comes from and why it is good for you
How to become your own food guru

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